Innehållsförteckning för June 2024 från BONA Magazine

It's truly heartwarming to witness how this generation of fathers is embracing parenting with such dedication and intentionality. You can see their commitment at sports days, school events, and even during immunisation appointments. Men are not just participating, they are taking the lead and making a significant impact in their children's lives. Before you argue that I'm merely complimenting a fish for swimming, let me explain. I grew up in an era when this level of fatherly involvement was not the norm for many families. Back then, it was a rare sight to see fathers so actively engaged in all aspects of their children's lives. The presence of such devoted fathers was sporadic and far from commonplace. This shift highlights how much times have changed. Our cover star this month,…

Belgravia Platinum Label London Dry Gin is more than just a spirit, it's an ode to the spirit of the people and invites everyone to celebrate life's milestones, big and small. It's a tribute to the diversity and unity that define South Africa and embodies the essence of inclusivity. Gin lovers will delight in the complexity of flavour the 10 botanicals produce in the new Platinum Label. From the earthy and herbal notes of coriander and angelica root to the warm, spicy flavours of cassia bark, bay leaves and cardamom pods, one will also experience citrus notes of lemon peel and orange zest that beautifully complement the quintessential gin ingredient of juniper berries. For sweetness, liquorice root and orris root offer a floral, violet-like aroma. To Enter Buy and post…

Outerwear that pops The cornerstone of any winter wardrobe is a reliable coat that not only keeps you warm but also adds a touch of personality to your ensemble. Instead of sticking to traditional blacks and greys, why not opt for a bold, eye-catching hue? A bright red, electric blue or emerald green coat not only stands out in a sea of neutrals but also exudes confidence and style. Whether you prefer a classic wool overcoat or a puffer jacket for extra warmth, choosing a bold colour will instantly elevate your winter look. Statement sweaters When the temperature drops, there's nothing more inviting than a cosy sweater to keep you snug. This winter, make a statement with your knitwear by opting for vibrant, saturated colours. Whether it's a chunky cable-knit…

SUCESS STORY Jabulile Gwala is the dynamic founder of the Afrocentric athleisure brand Siko Republik, an idea birthed by the loss of her job in 2017. Following the success of her activewear business, which was well received by customers, the entrepreneur was advised to expand the brand, later prompting her to include streetwear, resort wear and swimwear collections. The brand, whose marketing strategy started with social media and influencer marketing, has cemented its presence nationwide and as far as Europe. Like many black kids growing up in the township, Jabulile's childhood was spent at her grandmother's house. This is where she was taught the fundamentals of taking care of a household, which she now applies as a married woman. Hailing from Katlehong in the south-east of Johannesburg, the mother of…

VITAMIN A Good for: eyesight and helps to maintain healthy skin Food source: fish liver oils, margarine, butter and whole milk FOLIC ACID Good for: prevention of birth defects, blood cell formation and nervous system protection Food source: red meat, liver, shellfish (especially oysters), egg yolks, dairy products, wholegrain cereals and pulses MAGNESIUM Good for: nervous system, muscle, teeth and bone health Food source: all green veggies IRON Good for: production of hormones and neurotransmitters, and promotion of red blood cells Food source: spinach, red meat, nuts and whole grains VITAMIN C Good for: bones, tissue and organs; boosting immunity and collagen; and protects cells Food source: oranges, chilli, peppers, kale, cauliflower, broccoli, mango, strawberries, kiwis and pineapple VITAMIN D Good for: Vitamin D is essential for healthy teeth, bones…

HOME HELP Seasons may change but the occurrence of scheduled power outages probably won't… not any time soon, that is. And although you cannot prevent it from happening, you can prepare for it. This is especially important during the colder months when you'll have to find clever alternatives to keep you and your family warm when you're sitting with no electricity. In true BONA style, we tell you how. FIRST THINGS FIRST 1. PROPERLY INSULATE YOUR HOME If you have the means to do so, try to make proper insulation of your home a priority if you have not already. You'll readily find insulation foam at your nearest hardware store to seal any unwanted holes and openings in and around your space. By doing this you will: • Lower your…

BEAUTY BUZZ Absolute must-have skin hydrators This season it is essential to make sure that your skin remains hydrated and well moisturised throughout the day. Perfect for grumpy skin, the Estée Lauder Nutritious Melting Soft Creme Mask, R795, Woolworths provides thirst-quenching moisture to strengthen your skin. Its formula is jam-packed with nutrients that promise to help skin flourish and flaunt its natural vibrancy. Make perfume part of your beauty regime I love the change of season. It means my beauty shelf gets a much-needed refresh with the new must-haves of the period. The first change? My go-to fragrance. The Hugo Boss The Scent Elixir EDP Intense for Her, R2 265, Woolworths recently popped up on my radar and it's already a favourite. It is beautifully concocted with woody amber and…

Red and maroon evoke a sense of warmth, passion and sophistication, making them perfect choices for autumn and winter wardrobes. Whether worn as a statement piece or subtly incorporated into an outfit, these colours have the power to elevate any look to create a sense of opulence and luxury. Style Tip: Wear this versatile shade with a basic jeans and a white T-shirt or elevate your look with a trendy monochrome maroon ensemble. From cosy sweaters to coats, red and maroon can be found in a variety of wardrobe staples, allowing for endless styling possibilities. A classic red trench coat instantly adds a pop of colour to any ensemble, while a maroon knit sweater exudes comfort and sophistication. For those who prefer a more subtle approach, accessories such as scarves, hats,…

COVER STORY 'I'M AT A PLACE OF CONTENTMENT. MY BABIES ARE PERFECT. I'M TAKING ALL THAT LIFE HAS TO OFFER - THE GOOD AND THE BAD' The world was first introduced to actor and television personality Moshe Ndiki when he launched his YouTube channel. His quirky, funny, honest and relatable content made South Africa fall in love with him. Years later, Moshe has grown to be more than a YouTuber and has stolen the hearts of many viewers through his reality show Life With Moshe, which allowed viewers to rediscover the charismatic personality that Moshe is as he embarked on a transformational chapter. Through the show, Moshe gives viewers an inside look at his daily life as a Black, gay man who chose the path of surrogacy to start a…

Al will create an impact, if it has not already, in various sectors: HEALTHCARE Thulile says where there are challenges in human resources and infrastructure, Al can improve diagnosis accuracy and develop personalised treatment plans. 'Research can be costly and labour intensive with outcomes taking a long time to come to fruition because of repetitive tasks that could be shortened and made easier by Al,' she adds. EDUCATION Challenges such as the education system requiring resources for personalised learning that responds to the individual needs of learner's education will be impacted positively. 'Al can assist educators develop relevant content for the learners, thus contributing to positive learning outcomes,' says Thulile. CLIMATE CHANGE Thulile says Al will have a positive impact on climate change as monitoring and managing environmental changes will…

MY HEALTH JOURNEY A couple of years ago, I came across a reality that changed my perspective on health, forever. It was the reality that emotional baggage and trauma affects our gut, and ultimately contributes to our excessive weight gain. When I discovered this health gem, I was going through emotional turmoil that had led me to adopting an unhealthy lifestyle and various coping mechanisms. That year, I was starting my journey with therapy to better unpack self and deal better. I was going through the absolute most and had reached breaking point. What I never anticipated while sitting in that chair was being faced with the truth of how unhealthy emotions contribute to unhealthy bodies. It is in hindsight that I draw the parallels between the two and fully…

MOTORING Living far from family means frequent trips between Queenstown, Eastern Cape, and Cape Town for my husband, our one-year-old and me. So a reliable, comfy car is a must, making the Ford Territory the perfect candidate for our adventures. I set off to test the new Ford Territory, eager to experience its allure on the road from Qqeberha to Knysna. This model line-up offers versatility with three options: the Ambiente, starting at R590 000; the Trend at R646 600; and the Titanium at R721 000, all-inclusive of a service plan for added value. Opting for the flagship Titanium, I marvelled at its commanding road presence, especially with the powered twin-panel Panoramic Moonroof that floods the cabin with natural light. Inside, the spaciousness stood out - it could easily and…

KAMOGELO SITOLE JUNIOR DESIGNER A father, in my opinion, is an individual who always puts his children's interests above his own. A present father, more than anything, is a pillar of the family. He creates a sense of direction for the them, allowing for growth during the struggles toward success and achieving dreams. This month I want to salute all the father's out there and wish them a very happy Father's Day. FARIEDA ABDURAHMAN HABARI TEAM MEMBER The role of a parent is irreplaceable and one of the most vital commitments is to always be present in a child's life. Moreover, the absence of a father can lead to emotional and psychological challenges for the child. To all dads who have taught us how to ride bicycles, tie our shoelaces…

'I never thought I would say this but I'm the representation I lacked growing up,' says Kayla Kim Meiring, a content creator-turned-businesswoman. 'The fact that I can be a role model to so many young girls keeps me pushing.' The founder and owner of Afrocurl, Kayla, who goes by Kayla Kim Kay online, was born and raised in Cape Town. A fashion design graduate who previously worked as a fashion buyer, Kayla shares that when COVID-19 hit, she knew she wanted to act on one of her dreams - starting a haircare brand. While Kayla is now known for her business, her claim to fame was for her food reviews. She says: 'Reviewing food on TikTok was a natural choice for me because it combined two things that I am…

The best time to start investing for a minor is at birth. Starting early helps to maximise the overall returns and build a strong investment portfolio over time. You can also afford to take on greater risk with an investment portfolio if you start early. The advantage of time is that it allows the portfolio to weather short-term market swings and continue its upward trajectory over time. But first and foremost you need to ask yourself what the intended use is of these invested funds? Are they meant for university tuition, school fees, a car when they turn 18, a down payment on a home or apartment when they start working, wedding expenses, or to help kick-start their retirement savings? It's important to answer these questions as this will inform…

HEALTH What you eat and drink, whether in winter or summer, plays a massive role in how your body functions and its overall health. Registered dietician Aziwe Booi visits the BONA HQ to chat all things vitamins and nutrients, and how to build your immunity in winter. HOW CAN WE EASILY RAISE THE VALUE OF VITAMINS IN OUR DIET? Vitamins and minerals are essential for our health for a number of reasons, like supporting our immune system, as well as brain and bone health. They are known as micronutrients and each play a different function, which is why small daily doses are needed and can be found in a variety of food sources. MUST YOU EAT VITAMIN-RICH FOODS TO BUILD YOUR OVERALL IMMUNITY, OR WILL TAKING SUPPLEMENTS DO? I recommend…

Did you know most kids experience a growth spurt between 12 and 15? During this time, they will probably complain about their too small bed or bedroom decor being babyish. For your tween or teen, the candyfloss walls, once the things pink dreams were made of, remind them of unicorn vomit. Let's not even go into the story behind how you spent hours painstakingly sticking each glow-in-the-dark star to their bedroom ceiling so they could sleep under the night sky. It's time to face the cold, hard facts. Your baby ain't that little anymore. But it's also a time of self-discovery, and just like your child outgrows things, so too should their bedroom change to mirror their personality, wants and needs. 'Decorating a child's room can be a delightful endeavour,…