Innehållsförteckning för March 2016 från Cosmopolitan

1. GOOF OFF Sacha Baron Cohen brings a hint of Borat to a Bond-like mission in The Brothers Grimsby (Mar. 11). 2. ELEVATE YOUR SELFIES HTC’s One A9 phone unlocks with one press and shoots Hyperlapse vids without an app ($499, htc.com). 3 OWN YOUR CHIC like designer Rachel Roy, who reveals her road map to success in her new book, Design Your Life. 4. COLLECT ALL 10 of the NYC-inspired scents in Derek Lam’s 10 Crosby collection (from $95, sephora.com). 5 FLUTTER away with the Supernova Multi-Dimensional Mascara Duo from Lash Star ($35, lashstarbeauty.com). 6. SUIT UP for the ultimate superhero smackdown. Batman v. Superman: Dawn of Justice hits theaters March 25. 7 STEP OUT in killer sandals from Frances Valentine, a new line from Kate Spade cofounder Kate…

My favorite dessert ever: I’ll take Nachos over dessert any day. I’d love to star in a remake of: The Princess Bride The businesswoman I admire most is: TORY BURGH One thing Cash and I have in common is: A.WHITE MOMS B.ALWAYA DOWN FOR IMPROMPTV DANCE PARTY IN THE CAR I wish my GPS sounded more like: Richard Pryor The last show I bingewatched: Narcos IMO, a party isn’t complete without: Hip Hop and Teafuila Dream big, be authentic, trust your swt, reach for after, live in the Moment, be open, be creative, stay inspired Big Kiss – Your friend, Jess…

Q/ Do you get to cover anything you want on The Daily Show? “Pretty much. We’re allowed to do things that interest us, which is amazing. I did segments on catcalling, campus sexual assault, and black hair in the military that I loved.” Q/ You’ve spoken about how the comedy world ignores black women. Has it gotten any better or worse? “Better. We have social media, and when there are so many supertalented people of color on YouTube, Vine, and Instagram, it’s so glaring that they’re not on our TVs as much as they should be.” Q/ Let’s talk about your personal life. Love lessons you’ve learned? “Don’t try to fix anyone. I used to like one guy who never had it together. I thought one day he would get…

BABY GOT BACKPACK BABY GOT BACKPACK FUN U-pet’s cosmic critter carriers: so Fido and Fluffy can feel like they’re starring in The Martian. FEARLESS Mission Critical’s toughlooking baby-toting gear is a secret weapon for all aspiring DILFs. FAIL Scrote’n’Tote: The Satchel of Life. Because dudes really need to grab their balls more. Eye roll. GO THE DISTANCE FUN A Chicago couple weds mid-marathon. On the rehearsal dinner menu? A full carbo-load. FEARLESS #Goals. Sandra Cotuna plans to marathon on every continent to raise school-building funds. FAIL Taiwan marathon includes a “ghost” to scare runners into picking up the pace. Uh, that’s the spirit...? GIRL SCOUT’S HONOR FUN ’Tis the season for Samoas! Click your way to cookie bliss with the Girl Scout Cookie Finder app. FEARLESS Dessert event features Girl…

THE SILHOUETTES that work best on me are anything shapely or formfitting. I love the way bodycon dresses look. They contour athletic frames really well. MY FAVORITE pairs of jeans are my Uniqlo denim leggings. They give you the chic look of jeans and feel like a dream. MY GO-TO LOOK for a night out is some black leather pants and a formfitting top with a cute neckline paired with some heeled booties. I HAVE A SIMPLE and classic style, so I usually don’t change my jewelry. I almost always wear the same studs, necklace, and rings regardless of the occasion. Accessorizing is too time-consuming, so you will probably never catch me with statement earrings or a statement necklace. NOW THAT SNEAKERS are having a moment in the fashion world,…

1 0 :00–0:29 HIT REFRESH A hydrating face mist counteracts hours of dry cabin air in seconds. Smell stale? Tap pulse points with a sexy fragrance. 2 0 :30–1:29 BRUSH UP Comb roots to ends with a brush made of boar and plastic bristles—together they detangle and redistribute oils, boosting shine. Then blast roots with dry shampoo, and toss hair into an effortless topknot. 3 1:30–2:29 GLOW AHEAD A light-reflecting cushion foundation nixes redness and adds a second layer of moisture to parched skin. Still need more coverage? Just add concealer. 4 2:30–3:59 DEFY RED EYE Run an illuminating pencil along inner rims, then coat lashes in eye-brightening blue mascara. 5 4:00–5:00 CUE THE COLOR Finishing touch: a pop of pink on cheeks and lips. Sweep blush onto the apples,…

SOME OF US THINK WE’RE too sensitive for a scrub. And if you’re acneprone, a peel just seems insane. But exfoliation can benefit every skin type. “In addition to revealing fresh skin cells, exfoliating removes dead cells from pores, making them appear smaller,” says Rachel Nazarian, MD, a Manhattan derm. Makeup also looks better, says Stalina Glot, an aesthetician at Haven Spa in New York City. “It’s like sanding a wall before you paint.” The other major perk: “Removing the buildup enhances your skin’s ability to absorb everything else, from acne medicine to antiaging serum,” says Dr. Nazarian. Find the routine that’s right for your type and get glowing. MY SKIN’S DRY. WILL EXFOLIATING STRIP IT? Not necessarily. In fact, flakes can inhibit the full penetration of moisturizer. In addition,…

TO UP YOUR OPTIMISM... 1. FAKE IT. Actions can affect thoughts and emotions, so to be more of an optimist, act like one. If you’re feeling pessimistic about being at a party solo, pretend like you’re having a good time anyway— suck it up and chat with a stranger. Easy icebreaker: “How do you know the host?” 2. GO AFTER GOALS. “Optimists invest more time and energy in their ambitions, so they’re more likely to achieve them, creating a positive feedback loop,” says Suzanne Segerstrom, PhD, a professor of psychology at the University of Kentucky. Pessimists tend to give up sooner, leading them to achieve less and reinforcing the idea that good things never happen. Create a plan with the steps needed to reach your dream (be it finishing a…

I have more facial hair and acne lately. Could it be hormonal? It might be polycystic ovary syndrome, or PCOS, an underdiagnosed endocrine disorder that affects 5 to 10 percent of young women and 40 percent of diabetes patients ages 20 to 50. PCOS can lead to high testosterone levels, hence the skin problems you’re seeing. Women with persistent acne that isn’t helped by meds from a dermatologist may want to talk to a gyno— early detection is important to prevent issues like obesity, high blood pressure, and heart disease. Since irregular periods can accompany PCOS, treatment is often a low-dose birthcontrol pill. SOURCE: JENNIFER ASHTON, MD, OB-GYN AND SENIOR MEDICAL CONTRIBUTOR FOR ABC NEWS…

SKIM MILK Boasts 8 grams of protein and is lower in calories than whole, but since it lacks fat, it may leave you hungry, which Harvard research shows may cause you to eat more. BEST FOR: Post-workout. ALMOND MILK Stick with unsweetened, which has zero sugar and 30 calories per serving, compared to 100-plus calories and up to 20 grams of sugar in sweetened. BEST FOR: Mixing with protein powder. SOY MILK Packs more protein (5 to 8 grams) than other non-dairy milk, but some flavored versions have up to 17 grams of sugar, 34 percent of your daily limit. BEST FOR: Coffee, cereals. COCONUT MILK Most of its calories (up to 45) are from fat, lending a rich flavor. Nutritionally, it’s a wash—no bad stuff (sugar) but almost no…

The Creative You’re always dreaming up your next project, so unwinding can be tough. Pick activities that are both stimulating and mindful. Try starting a blog, viewing an art-house film, or indulging in an adult coloring book. The Socialite You’re at your best in a crowd getting swept up in the moment. Try calling a faraway friend, joining a fitness class or sports league, or organizing a clothing swap with coworkers. The Adventuress Since you get bored easily, über-stimulating activities that test your limits are tops. Try training for a 5K, cooking a new type of cuisine, or traveling to a new destination (sans itinerary). The Girl Boss Look for activities that are mindful with a hint of accomplishment. Try redecorating one corner of your pad, watching top TED Talks,…

EARS “I love a little nibble after hearing what she’s going to do to me,” says David O., 20. Or try running your fingers along the outer C-shaped fold, a crazyerotic zone for guys. NIPPLES Gently pinching his will perk him up right away. “If it’s a little bit painful, that’s kind of kinky,” says Joseph K., 23. Focus on “a little bit.” BALLS Cup ’em softly as you’re going down on him. Or for an extra treat, use a comehither motion on the back of his family jewels. The area is full of nerve endings that, when stroked, will make him tingle with pleasure. INNER THIGHS Gently run your fingers toward and away from his package. “It’s such a tease before you touch me, um, somewhere else,” says Charles…

Q/ I’ve heard the guy I just started seeing likes to choke girls during sex. Apparently, it’s in a kinky way, not a scary way, but I’m not sure I’m into that. How do I bring it up and not sound judge-y? A/ You should never feel forced into having any kind of sex that you’re not super into. You’re smart to want to bring it up before you hop into bed though, says sexologist Michael DeMarco, PhD. Rather than blurting “I heard you’re into kink!” on a date, wait until you get to know him a little better (and see if you like the way he acts when you make out). You could say, “I’ve heard people are into kinky stuff, but I don’t know much about it.” That…

BREAK THIS RULE 1 Big Risks Reap Big Rewards Don’t get us wrong—we want you to aspire to be fearless (the word is on the spine of this magazine, after all). But that doesn’t mean you need to approach your career like a blindfolded Acapulco cliff diver, cautions Adam Grant, PhD, author of the new book Originals: How Non-Comformists Move the World. “Everyone needs confidence—without it you might never take action. But there is also real value in self-doubt,” says Grant, a professor of management and psychology at the Wharton School of the University of Pennsylvania. As Grant’s book outlines, the most successful creators are often more riskaverse than average, relentlessly grappling with ambivalence and questioning how their ideas will work in the real world. “It’s less about taking big…

1. A hot stranger offers to buy you a drink off the 400-page menu at a mixology bar. You: ◘ a. Get a Flirtini and stare at him until he goes away. ◘ b. Chardonn-yay, duh. ◘ c. Ask for the most bitter IPA—it’s worth puking in your mouth a little. 2. You’re his date to his stepsister’s wedding. What are you wearing? ◘ a. A meat dress. What? It worked for Gaga. Everybody still talks about it. ◘ b. The same Zara jumpsuit (and expression of malaise) that you’ve worn to every wedding for the last two years. ◘ c. A skintight bandage dress that pushes your boobs up high enough for NASA to identify them. 3. He’s sleeping over for the first…

@Brookelynn_C9 I didn’t think I could love @MirandaLambert any more than I already did, but then I read her article in Cosmo. COSMO CONVO Not married but connected on ridic levels [to “I Married a Guy, but I’m Still Bi”]. Thank you @LoniVenti for bringing raw truth & understanding. #SetItStr8 —ALI CRITELLI, 27, VIA TWITTER Took a break from writing my thesis to read Cosmo, and there’s literally an article on the exact issues I’m writing about. —KATIE CAUSEY, 21, VIA TWITTER No matter where you stand on the sexuality line, there will always be haters. Just because you marry a man doesn’t mean you aren’t bi or can’t fit in with gay people. People should be accepting of you, no matter what you choose. —PEGGY LOVELESS, 24, VIA FACEBOOK…

1 “I’m allergic to carbonated drinks… beer, champagne, soda…I can’t have any of it.” —SARAH B., 27, ART DIRECTOR, GOLD COAST, AUSTRALIA 2 “But I just bought us a SodaStream the other day. Oops.” —MATT M., 29, ART DIRECTOR, SYDNEY, AUSTRALIA GUY CONFESSION 3“I PEE IN THE SHOWER…THAT I SHARE WITH MY ROOMMATES. THEY DON’T KNOW.” —ANTHONY P., 21 4 “I NEARLY SLEPT THROUGH MY GRADUATION. THERE WAS A BIG PARTY THE NIGHT BEFORE, SO MY ALARM DIDN’T WAKE ME. MY MOM AND FRIENDS WERE ALL CALLING ME, BUT I DIDN’T HEAR THE PHONE. MY ROOMMATE FINALLY REALIZED I WAS ASLEEP AND WOKE ME. LET’ S JUST SAY I MADE AN ENTRANCE.” —MAYA A., 23, PUBLISHING INTERN, PORTLAND, OR 5 GUY CONFESSION “I HAD SEX WITH THIS HOT GIRL ON…

INNOCENTS AND OTHERS, by Dana Spiotta There’s a bit of Sex, Lies, and Videotape and a bit of Sex and the City in this raw retrospective following the friendship of two filmmakers over years, miles, and frames. MULTIPLE LISTINGS, by Tracy McMillan The Mad Men and United States of Tara writer hits shelves with a tale of a real-estate appraiser whose domestic bliss goes up in smoke when her ex-con dad moves in. THE NEST, by Cynthia D’Aprix Sweeney As siblings struggle with money woes, their humble inheritance turns into a full-blown cash cow. There’s only one problem: the black sheep of the family. WHAT IS NOT YOURS IS NOT YOURS, by Helen Oyeyemi In this collection of short stories, there are many keys that unlock many things: doors, diaries, secrets, hearts. What links…

1 Upgrade Your Shirt Game Look for button-down shirts and shirt dresses with standout details like pleats, asymmetrical hemlines, and party-ready feathers. 2 Make Leopard a Neutral Step out of your black-and-gray comfort zone. A spotted overcoat gives your go-to jeans and tee polish, while a trumpet skirt is made for the office. 3 Get Matchy Matchy A step up from a romper (and more bathroom-friendly), print-on-print shorts suits with sneakers are a no-brainer for looking pulled together.…

SPRING ‘16 TRENDS THE TOP LOOKS OF THE SEASON & HOW TO PUT IT ALL TOGETHER MY STYLIST @ MACY’S Let our pros help you, IT’S FUN, FAST & FREE! Call 1-800-343-0121 to make an appointment or visit macys.com/mystylis THALIA SODI Only at Macy’s. Maxi dress with embellished neckline. Misses. 99.50. Raquel sandals. 5-10,11M. 69.50. ★ WebID 112561. FREE SHIPPING ONLINE & FREE RETURNS…

WHAT I ’D WEAR FOR WEEKEND “I’m a laid-back, dressed-down girl, so I’ll always choose a sneaker over a stiletto. The snap-front denim skirt and a striped top are my forever weekend look.” —AYA KANAI, executive fashion director @AyaTKanai WORK “I love classic shapes and silhouettes, so this wide-leg pant immediately caught my eye. I paired it with this white structured top to create a clean look. Metallic accessories are a nice way to add sparkle.” —TIFFANY REID, senior fashion market editor @TiffanyReid_ WIN FOR THE CHANCE TO WIN A SILVER METALLIC CLUTCH FROM IVANKA TRUMP, GO TO COSMOPOLITAN.COM/IVANKATRUMP2016…

SUNSHINE STATE Inspired by all things Floridian, Essie’s spring collection will have you dreaming of palm trees and poolside sips. ALOHA, GLOW! Benefit’s iconic bronzing powder is turning 15! Celebrate by personalizing your own box and brush or by slathering on Dew the Hoola—the same amazing matte bronzer in liquid form. YES, OUAI! Finally! Jen Atkin—the mane master behind so many A-listers’ signature styles—has a product line (pronounced “way”), and it is everything. Our must-try? Her texture spray—aka sexy hair in a bottle. STICK IT… …in your carry-on! This spill-proof, TSA-approved balm-in-stick cleanser is perfect for toting anywhere. Just rub with wet fingers, massage onto your face, and rinse. CONCEAL ANY DEAL The answer to a late night: these color correcting cushions, available in four shades. The one above universally…

EARN CASH FOR BURNING CALORIES A rush of endorphins doesn’t have to be your only reward for a workout well done. New app Wellcoin (free, App Store and Google Play) tracks your healthy choices, from that açai bowl to frisbee golf with your squad. For each activity, you earn Wellcoins, a virtual currency you can cash in for health-conscious goods like Puma running shoes (25,000 coins) or Whole Foods gift cards (2,000). After a month, I racked up more than 1,700 Wellcoins, just for going to cycling class. —JULIE VADNAL SPORTCUT BE A BALLER March Madness giving you basketball fever? Impress friends with your layup skillz. Elena Delle Donne, 2015’s WNBA MVP, shows you how. 1. As you’re dribbling, think two steps ahead, literally: When you’re a few feet away…

37 PERCENTAGE OF VEGETARIANS WHO ADMIT TO EATING MEAT WHEN DRUNK. SOURCE: VOUCHER CODES PRO…

For chiseled arms, tight abs, and serious fitness bragging rights, head to the ring— er—cage. Chic boutique boxing studios and MMA gyms are spreading across the country, and there’s no one better to learn fighting from than Holly Holm, current UFC women’s bantamweight champion. The pugilist earned the title when she defeated famed fighter Ronda Rousey just 59 seconds into the second round of their November 2015 bout. She still teaches cardio kickboxing classes at a gym in her hometown of Albuquerque, New Mexico, where she fell in love with the sport at age 16. And she swears you will too. “I don’t know anyone who has tried it and didn’t have a good time,” Holm says. “You’ll finish in a better mood, I guarantee it.” Turn the page for…

Use Your Mind When it comes to getting all hot and bothered, your most important sex organ is your brain. Even just thinking about past sexy times—an up-against-the-wall quickie or steamy vacay sex—can make you feel turned on in advance of tonight’s events. Start Early The day of your date, text him a specific detail that you’re looking forward to, like, “I can’t wait to kiss you along your Calvins.” It lets him know you have sex on the brain, which turns him on. “I’m a sucker for a sext,” says Michael V., 22. Set the Scene Candles, a lacy bra, and soft tunes can warm you up for action. A 2005 Dutch study showed that women who are more relaxed are more likely to O. So...Netflix and chill, for…

A few weeks into dating my boyfriend, I pulled back mid lip-lock and made him promise something: that we’d never be one of those couples who don’t make out anymore. “Of course we won’t,” he assured me. I’m sure he thought nothing of it, but I was super serious. Ever since high school, I’ve loved a good make-out— just the first couple bases, nothing more—and we need to keep it in our sexual repertoire as adults. Why? Because there’s something extra sexy about kissing and knowing it won’t lead to sex. When you meet someone new, it’s the first opportunity to see what kind of prowess your potential lovah has before sealing the deal. Flash-forward to the joint-bank-account phase, when perfunctory quickies become routine. That’s fine when you’ve hit snooze…

Invite Him to Happy Hour Next time you’re going out with work friends, casually invite him along by saying, “You should come!” This gives him a low-stress chance to get to know you better without proposing a full-on date. Posing it as a statement rather than a question makes him feel like he’s choosing to join rather than feeling pressured. Shed Your Work Personas When you’re out, ask: “What’s something I’d never know about you from work?” It’s a subtle challenge to prove he’s threedimensional, and he’ll reveal things other people at work don’t know— hello, emotional intimacy! Men are drawn to the woman who knows them better than anyone else. Text Him a Funny Follow-Up Maybe you’ve talked about your pets or a funny website or the fact that…

AN ABUSIVE RELATIONSHIP Signs of an unsafe relationship include a shift from ultra-charming to controlling behavior and attempts to isolate you or monopolize your time, says David Adams, author of Why Do They Kill? Whether it’s about sex or any other issue, ask yourself, Can I say no without his making an issue of it? HE HAS THREATENED YOU WITH HIS GUN This could include waving it or holding it while berating you. “If he gets his gun after a bad fight, perhaps to clean it or put it in his pocket,” says Adams, “this is another way of saying, ‘I have this and I will use it.’” HE HAS MADE SUICIDE THREATS “You have to think homicide as well if he is already thinking about suicide,” Adams says. ALCOHOL…

tools of seduction 1 FULL BLOOM Playful and effortless, like a swingy floral sundress. Lanvin Éclat de Fleurs, $105 2 SWEET THING Packed with apple, pear, and cotton candy to satisfy all sugar cravings. Ralph Love, $76 3 BERRY BLISS If it were a song: “Strawberry Fields Forever.” Hanae Mori Butterfly, $175 4 OCEAN POTION Like a cool breeze along a rocky sea shore. Vince Camuto Capri, $82 the model NICK BATEMAN @Nick__Bateman HOMETOWN Burlington, Ontario WHAT HE’S INTO Muay Thai, Instagram (he has 4.2 million followers!), and his adorable Canadian Yorkie, Joey @Joey__Bateman. the bottle CK2, $75 (3.4 OZ.) Meet the fragrance version of your boyfriend’s tee. Part musky, part clean (like a whiff of pavement after a rain storm), it’s totally irresistible on you…or him. the model KERRY…

“He insisted we see a superhero movie because he’s a huge fan. Right before we go into the theater, he stopped me and said he had a present for me. Inside was a Superman onesie pajama outfit that he demanded I wear into the movie.” BLAKELEY H., 21 “Mid make-out session, he paused, looked at me, and said, ‘You’re actually kinda cute! ’ Thanks?” MABEL M., 23 “He took me to sit by a fountain in the park ‘because it was free’—and then warned me to ‘watch out for the rats around here.’ Not the way to my heart.” JENNY A., 27 “We had a day at the beach, and on the drive back, he saw a big pile of construction material out in front of someone’s house. He pulled…

ON CHANNELING BURT REYNOLDS AS DEADPOOL “The original is the holy grail of photos—the sexiest Burt Reynolds shot ever. He is the Cosmopolitan man. But you’d have to drain the entire United States of its liquor reserves for me [to get naked]. Thank god Burt said yes.” #NOFILTER “Deadpool has a complete inability to be cordial or serious in any situation, ever. I don’t have that gene, but sometimes that guy comes out when I’m in a situation where I shouldn’t be firing one-liners around. It doesn’t work as well with, say, my mom.” THE HAND JOB “At 15, I did a TV movie where Donna Mills played my alcoholic mom. I was supposed to carry her to the house after she woke up on the lawn drunk again. My…

Take our quiz— when taking the train. Share “Girls’ Night Out” beauty tips— while you’re out! Subscribe to Cosmopolitan’s digital edition and you’re never without the fun, fearless advice you crave. Plus: Get all the fab fashion, beauty, guy, sex and career talk BEFORE IT HITS NEWSSTANDS Enjoy DIGITAL-ONLY features—like shop-able pages Access TABLET-EXCLUSIVE stories, videos, and more TRY IT RISK-FREE ON YOUR TABLET TODAY AT DEAL.COSMOPOLITAN.COM…

Meeting Time Graphic boss-lady pumps make it look like you have your sh*t together (even hungover). Ride-or-Die Date Show up in strappies as colorful as you and your BFF’s good times together. Girls’ Night Win all the “I love your shoes!” compliments in killer red cut-out booties. Après A.M. Workout When your legs feel like jelly, opt for a low heel in a bold finish. Out With Bae Third date or three years in, he’ll be all about the sex appeal of stilettos with tassels. Travel Day Flat sneaks are a must for looking like J. Law while running errands or at the airport. Brunch Outdoor table, please! It’s better for basking in the glow of metallic slides.…

1 IT’S SEXY IN THAT NBD WAY “Using your hands to blend creamy products—cream is the only formula that works sans brush—creates a more natural, sensual look,” says Rose-Marie Swift, makeup artist and founder of RMS Beauty, a line of finger-paintfriendly products. 2 YOU ACTUALLY HAVE MORE CONTROL “Your fingertips sense texture, moisture, and viscosity in a way that a brush or sponge can’t,” says makeup artist Dick Page, known to ditch a brush backstage. 3 BLENDING IS EASY “Your body heat naturally warms the product, allowing it to melt into the skin,” says Swift. Darker pigments go on pretty and sheer; stick foundations glide on easily. 4 IT’S MORE SANITARY Another perk: “You always know how clean your hands are,” says makeup artist Tom Pecheux. You can’t say the…

HIT SINGLE This portable mask pod smooths skin and boosts clarity. #SkinGoals SWEET THING This sugary balm feels as delicious on lips as it smells HELLO, BLUETIFUL The easiest way to transition into spring: Paint nails pastel blue. POWER TOOL Apply foundation with these densely packed bristles to create an airbrushed finish. GLOW PRO The lit-from-within look is easy. Just swipe cheeks with shimmery highlighter. HEAVEN SCENT When a body lotion smells this sexy, you can skip perfume. SUPER SOAKER Like coconut water for your face, this gel-like lotion seriously quenches. PURPLE HAZE A chalky finish gives girly-girl lilac a little edge.…

IT PUTS YOU IN CONTROL You put it in your body, so there’s no relying on him. The oblong pouch has flexible rings at each end. Squeeze the inner one and slide it to your cervix, where it will expand; the outer ring sits on the vulva. IT MAY INCREASE YOUR PLEASURE “The [outer ring] may stimulate the clitoris,” says sex therapist Nan Wise, PhD, adding that vaginal sensations come mostly from pressure—which isn’t lessened by a condom. IT WON’T REDUCE HIS You no longer have to hear complaints that condoms are constricting or inhibit stimulation. Dude with a latex allergy? Female condoms are made from a type of rubber called nitrile. IT CAN ADD SPONTANEITY It can be inserted up to eight hours before intercourse. You may feel it,…

Kelly Ripa raved that it changed her life; Gwyneth Paltrow and Jennifer Aniston are also reportedly fans. Proponents say meat, dairy, refined sugar, wheat, and alcohol may up acid production and send your pH balance outta whack, leading to illness. They swap these acid-builders for alkalinefriendly foods: fruits, veggies, nuts, and seeds. But there’s no science to support controlling your body’s pH with food and drink. Still, Kelly probably did feel better. Eating more produce, drinking more water, and limiting sugar and alcohol is sound advice. Nixing meat is fine if you get essential nutrients from other sources. SOURCE: JOY DUBOST, PHD, RD, A SPOKESPERSON FOR THE ACADEMY OF NUTRITION AND DIETETICS…

WE’VE BEEN TRAINED in the trenches of love and war to demand that we get ours first. Maybe that’s from oral, your partner’s fingers, or one of you using a vibrator on you before or during intercourse (all very good things, we can’t deny). Your friends enthuse about this prevailing tactic at boozy Sunday brunches, and women bond over it at parties. Having your orgasm first has become the bedroom rallying cry of empowered women everywhere. “He doesn’t get to come until you do first!” And all that is valid! But we’re here to argue one very important fact: Coming last can be awesome. Think about how you feel after an orgasm: satisfied, warm, tingly, and drowsy. Sex is tiring! Quickly getting back in the game is fun, sure, but…

Q / MY GIRLFRIEND MOVED IN WITH ME, AND IT WAS SUPPOSED TO BE TEMPORARY. NINE MONTHS LATER, SHE’S STILL HERE. IT’S THE ELEPHANT IN OUR RELATIONSHIP! HOW DO I ADDRESS THIS? A It sounds like your elephant in the room has become an elephant roommate. You backslid into living together, and now you have to talk about it. Think about what you want first (for her to stay? leave? pay rent? help clean?). Then over dinner, say, “This is awkward, but living together is too important for us not to talk about how this works and what it means.…” Discuss the big picture (where is this going?) before you get into the petty stuff (pick up your socks!), and hopefully you can score a happy—and openly acknowledged!—home life. Q/…

Dudes think of our muscles the way you would a plant you don’t want to kill or those heart-melting puppies on The Dogist: They need to be fed constantly— as much as two grams of protein per pound of body weight a day. Especially after we work out (you know we straight up kill at the gym, right?), we have about an hour window to get protein in our bodies, at least according to the internet. For us, walking out the door of the weight room starts a countdown. Get to the end of it without eating and we might as well have slept in. (Look, we don’t get these abs by sleeping in.) And sure, we could just get our protein from food, but that’s a lot of work.…

YOU SAY, “DO YOU HAVE A GUN?” HE SAYS, “Nope, never would.” Consider it okay to move on to something else awkward, like maybe his relationship with his mother. GOOD TALK HE SAYS, “Yes.” This calls for some follow-ups. Be direct, says Weisser. KEEP TALKING YOU SAY, “HOW DID YOU GET IT?” HE SAYS, “Oh, there’s a gun shop near my house.” This indicates he has legally purchased a gun and passed an FBI background check. GOOD TALK HE SAYS, “My cousin sold it to me.” This might mean he can’t buy one himself. Cause for concern., KEEP TALKING YOU SAY, “IS THERE A PROBLEM WITH YOUR GOING INTO A GUN SHOP TO BUY A GUN?” HE SAYS, KEEP TALKING “No. I’ve bought others from gun shops.” He’s passed an…

SAUNTERING THROUGH the airy Santa Monica loft that is The Honest Company’s HQ, Jessica Alba stops to speak to two members of her 500-person staff. “It should say ‘Happy Home,’ not ‘Worry-Free,’” she says, spitballing ideas for a proposed landing page for the company’s site. “Worry-free? Really?” she tells me later in a tone that’s all Silicon Valley guru. “Now you’re making me feel like I have to worry about my home! Don’t put that in people’s heads. Just show me a gorgeous, happy home.” According to the Honest gospel, happy is the home free of as many toxins as possible, for which Honest’s products—everything from detergent and diapers to, most recently, makeup and tampons—are the answer. Over sparkling wine and charcuterie at a posh Brentwood restaurant, the 34-year-old drops…

THE SHARK EYE Shake ¾ oz. passion fruit syrup, ¾ oz. lemon juice, ½ oz. Rittenhouse rye, 1½ oz. bourbon, ¼ oz. maraschino liqueur, and ½ oz. dry curaçao, and pour in a mug filled with crushed ice. Finish with two dashes of blood! (JK, it’s Peychaud’s Bitters.) JERK CHICKEN SKEWERS These set-’em-andforget-’ em snacks by Josh Habiger at Pinewood Social, in Nashville, are a warm-weather win. INGREDIENTS 2 c. soy sauce 1 c. water 1 c. white vinegar 12 garlic cloves, chopped 5 green onions, chopped 1 medium shallot, chopped 1 to 2 habanero peppers, chopped (they're hot!) 1 or 2 sprigs thyme 1 T white pepper 2 T whole allspice 8 boneless chicken thighs, cubed 8 green onions, sliced into 2-inch pieces DIRECTIONS 1. In a blender, puree…

EBAY With 159 million buyers, this top-dog digital auction house is an oldie but a goodie—but the work is on you. WHAT: Whether you’re selling Forever 21 or Gucci, you’ll likely find at least one interested party. I sold an Oryany bag, a pair of Nikes, and two skirts (American Apparel and H&M). HOW MUCH: The easiest and most secure way to get paid is through PayPal, but it takes a 2.9 percent (plus $0.30) cut on top of eBay’s 10 percent fee. Charging for shipping is up to you. BEST FOR: Self-starters. The huge marketplace can be intimidating at first, but eBay provides tips on price and descriptions. Don’t forget to kindly ask for feedback to build up a good rep. TOTAL EARNINGS: $214.69 THE REAL REAL This luxurygoods…

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