Hullo! Have you had the feeling of being really stressed, but you couldn’t put your finger on why? I was talking to a friend about feeling this way, and she lovingly pointed out that I was being more critical of myself than I am with anyone else and that perhaps this wasn’t a kind choice. Boom, reality right to the jaw. I try to be supportive to those around me, but seems I’d been leaving myself off that list!
In the whirlwind of daily pressures and societal expectations, it’s easy to neglect the most important person in our lives: ourselves. We readily offer understanding to others, yet when it comes to ourselves, a harsh inner critic often takes over. But, as the saying goes, you can’t pour from an empty…
