Innehållsförteckning för July 2017 från Good Housekeeping

Q Do I need to protect my hair from the sun? A: Yes! Hair, like skin, is susceptible to sun damage. “UV exposure can cause structural damage to strands by degrading proteins and can alter the color in as little as 20 minutes,” says Francesca J. Fusco, M.D., dermatologist for Dove DermaCare Scalp in New York City. “Protect hair’s outer layer with a hat or by combing it back into a bun so as little as possible is exposed, then coat strands and scalp with SPF.” Use a clear broadspectrum SPF 50+ spray for the easiest application. I CAN’T SHAPE MY OWN BROWS. HELP! A: It’s tricky to even out brows without overplucking. Jared Bailey, global brow expert for Benefit Cosmetics, has the secret: MAP OUT YOUR SHAPE. To ID your…

Q I HEARD YOU CAN COMBINE MULTIPLE DEALS TO SAVE EVEN MORE. TRUE?! A: Yes! Maximize your savings by stacking up to three deals in one transaction! RetailMeNot brings all your possible price cuts into one convenient place so that you can nab the lowest possible prices. Add cash-back offers to discount egift cards, on top of your usual coupon codes. Go to retailmenot.com/giftcards and retailmenot.com /cashback for creative ways to save. For example, you could save $42.30 on a dress that retails for $99.50 at Macy’s (42.5% savings!) by using the following RetailMeNot offers: SALE MAP $ave on Your Next Mall Trip Use RetailMeNot to brainstorm the perfect shopping game plan. When you open the app, you'll see our new mall maps feature, which lets you get a sneak peek…

4 OF THE BEST CHIPS These crave-worthy car snacks are all that and a bag of… you know MICHIGAN Red Hot Barbecue bettermade snackfoods.com, $4 per 10-oz. bag VIRGINIA Dill Pickle rt11.com, $3 per 6-oz. bag LOUISIANA Voodoo zapps.com, $9 per 10-oz. bag COLORADO Red Wine Vinegar bouldercanyonfoods.com, $3 per 5-oz. bag…

CHECK SMOKE ALARMS Put them on all floors, including inside every bedroom and near all sleeping areas. Caregiver tip: Interconnect all your smoke alarms. Typically, when one sounds, they all will — giving you extra time to assist children or elderly adults. GH Institute pick: Nest Protect (2nd Generation) features voice alarms and alerts and notifies you when batteries are low. $119, NEST.COM MAKE AN ESCAPE PLAN Practice an evacuation today with all family members. Caregiver tip: People with physical or cognitive disabilities should be included in drills; make a specific plan to assist those with limitations. Go to the websites of the National Fire Protection Association (nfpa .org) and the Alzheimer’s Association (alz.org) for more safety strategies for the elderly. FIREPROOF YOUR KITCHEN Install safety knobs and activate the…

DO Freeze Your Wine If you love a little antioxidantpacked vino, cheers to this — 5 oz. a day may help reduce odds of heart disease, type 2 diabetes, certain cancers and Alzheimer’s disease. But summer sipping is tricky: Hot weather plus the dehydration associated with alcohol can affect blood pressure and make you dizzy. Pro tip: Freeze your favorite wine in ice trays (about 1 oz. per cube), suggests GH Nutrition Director Jaclyn London, M.S., R.D. Then pop one or two into a light pour, which will make your glass last longer, or add a few cubes to sparkling water to keep you hydrated and hangover-free. Go easy, though, because more than 5 oz. a day is linked to increased disease risk. DO TAKE A VACAY It can feel…

These were the early days of my obsessivecompulsive disorder (OCD), when an intense fear of germs compelled me to scrub my hands until they were the texture of steel wool. I remember trying to squirm out of my mother’s grip — the lotion she used burned where it seeped into the cracks in my skin. I was diagnosed when I was 4. That fear of contamination is a hallmark of OCD — the Wikipedia page for the disorder features an image of a man washing his hands — but intense germophobia represents only one form OCD can take. The only constants of this mental disorder are excessive and unreasonable thoughts that typically compel people with OCD to do the same thing over and over. I’m in the 1.2% of the…

SPICED PLUM & QUINOA MUFFINS PREP 20 MINUTES TOTAL 50 MINUTES 1 1/4 c. all-purpose flour 1 c. whole wheat flour 1/3 c. white quinoa (raw) 1 1/2 tsp. baking powder 1 tsp. ground cinnamon 1/2 tsp. ground ginger 1/2 tsp. baking soda 1/2 tsp. salt 2 lg. eggs, beaten 1 c. plain full-fat yogurt 1/2 c. (1 stick) butter, melted 1/2 c. honey, plus more for drizzling (optional) 2 plums, 1 chopped and 1 thinly sliced 1. Preheat oven to 400°F. Line 18 muffin-pan cups with paper liners. 2. In lg bowl, whisk flours, quinoa, baking powder, cinnamon, ginger, baking soda and salt. 3. In med. bowl, whisk eggs, yogurt, butter and honey. Fold egg mixture into flour mixture until just combined; stir in chopped plum. 4. Divide batter…

WHY THEY EARNED THE GH SEAL AllerEase’s pillows and its pillow and mattress covers aced our fiber scientists’ tests, providing a smart, inexpensive way to protect against irritants and wear. 1 ULTRA-TIGHT WEAVE The fibers are so closely woven that microscopic allergy-triggering particles (dust mites, pet dander, pollen) can’t penetrate. The dense construction helps mattresses and pillows last. 2 HIGH-PERFORMANCE FABRIC The protectors are made of a breathable polyester-nylon blend. Our pros found them comfortable under sheets. 3 EASY TO CLEAN It’s all machine-washable and dryer-friendly. The pillow can even be laundered in hot water — the best temperature for killing germs. 4 LONG-LASTING QUALITY In Lab evaluations, the protectors didn’t shrink or show signs of damage after multiple wash-and-dry cycles, and the pillows kept their shape. WE STAND BEHIND…

The winner and 3 companions will join us in New York City for 3 days and 2 nights — AIRFARE and HOTEL included — plus VIP tickets to the star-studded evening! WHAT IS WE DAY? WE Day is a live event that features inspirational speakers, socially conscious performers (like Selena Gomez and Alicia Keys!) and families like yours who want to help make a difference in the world. This September, WE Day is coming to New York City during the UN General Assembly, and global leaders and influential personalities will come together to spark change at this entertaining and motivational gathering. See you in September! FOR YOUR CHANCE TO WIN: Visit goodhousekeeping.com /ghwedaytrip to enter. See official rules and details on page 119. To volunteer at WE Day NY: Go…

cool chic This classic shirt actually looks even better when mussed up and wrinkled.” anywhere! CLASSIC CHAMBRAY An easy, breezy top like this can also be worn over a bathing suit. SHIRT, $45, AE.COM pretty polished “I always turn to a lightweight chambray top in the summer — it’s my favorite goes-witheverything staple.” SUNNY ACCESSORIES Score deals on cool style must-haves! Go to retailmenot.com/GH.…

SMOOTH YOUR BODY. Exfoliate, then moisturize with the perfect combo for your skin type: SENSITIVE Use an exfoliating body wash, which is more diluted than a body scrub, and a fragrance-free lotion (it’s most gentle on reactive skin). GH LAB PICKS: DOVE GENTLE EXFOLIATING BODY WASH, $5; CURÉL FRAGRANCE FREE LOTION, $8. OILY Buff with a detoxifying body brush; follow with a nongreasy, fast-absorbing mousse or whipped body moisturizer. GH LAB PICKS: ECOTOOLS DRY BRUSH, $5, ULTA; PHILOSOPHY AMAZING GRACE BODY SERUM MOUSSE, $37, MACY’S. DRY Slough using a rich oil-based balm body scrub, which leaves behind emollients; seal in hydration with a nourishing body oil. GH LAB PICKS: JOSIE MARAN ARGAN SUGAR BALM BODY SCRUB, $38, SEPHORA.COM; VASELINE INTENSIVE CARE COCOA RADIANT BODY GEL OIL, $6. DIY a pro…

CARE TIP RESTORE STRAW Skip wet cleaning. Instead, whisk away loose dust with a soft brush. For tougher smudges, dab with a kneaded eraser (at craft stores) to remove grime. Score deals on cool style must-haves! Go to retailmenot.com/GH.…

1ALL ABOUT ORANGE Give a neutral room a pick-me-up with multitonal sun-kissed accents. 2-4Perfect Palette PAINT ORANGE ICE, VALSPAR PAINT MELÓN MELOSO, SHERWIN-WILLIAMS FABRIC TIDAL WAVE IN PEACH, REBECCA ATWOOD SHOP THIS ISSUE Find it now at keep.com/GH. 5 SAUCY SERVERS Place this porcelain trio around your BBQ feast to hold an eye-catching display of spices, salts and sauces. 6 GET CHEEKY Swipe the peachy blush on the hollows of cheeks for a fresh take on bronzer. 7 With a peppy print and an on-trend flared hem, this silk jumpsuit is the weekend version of a power suit. 8 WALKING ON SUNSET These statement shoes kick any outfit into high gear, plus block heels = comfy! 9 SUNNY OUTLOOK A fun spin on the classic Jackie O frames! 10 YOU GLOW, GIRL Give skin a…

1885 Moxie The oldest continuously produced carbonated drink in the U.S. originally came with many curative claims. 1885 Dr Pepper Rumor has it a Texan pharmacist concocted this fizzy drink to taste the way his drugstore soda fountain smelled (delicious, we assume). 1886 Coca-Cola The iconic brand gets its start in Atlanta. Nine drinks a day are sold during that year. 1890s First Coca-Cola Bottles The fountain drink is bottled for the first time so it can be enjoyed at home. 1929 7UP Initially “Bib-Label Lithiated Lemon-Lime Soda,” the drink ditches its name and, years later, the moodstabilizing ingredient. 1962 Diet Rite Now you can indulge in your cola habit without the calories. 1979 Sunkist Shortly after its national debut, it becomes the most popular orange soda around. 1982 Pepsi…

LOL LIT CLASS MOM by Laurie Gelman My name is Jennifer Dixon and I have “volunteered” to be your class mom… since this is a thankless job, don’t expect warm fuzzy emails like you probably got in preschool. Wake up! You’re in kindergarten...and it’s time to face a few facts. So starts this funny, charming debut novel by former broadcaster Laurie Gelman, a veteran class mom herself. “I wrote it as a kind of post-traumatic stress therapy,” says Gelman. “The emails in the book are exactly like the ones I sent in real life.” With its appealing tone and a sweet mystery at its core, Class Mom offers up refreshingly likable characters in relatably goofy situations. Jennifer is the take-noprisoners class mom everybody loves — or loves to hate! SCARY…

Q I USED A GENTLE SCRUBBER ON MY STAINLESS STEEL FRIDGE. NOW IT HAS SMALL RUST-COLORED SPOTS WHERE I WIPED. IS IT RUINED? — Patricia S. A: Fortunately, no. The pad probably removed the refrigerator’s factoryapplied protective coating, exposing the metal underneath to air. Those surface spots are the result. To erase them, mix a paste of baking soda and water, then apply it with a soft cloth. Rub briskly in the direction of the metal’s grain; rinse and buff dry. After cleaning, use a stainlesssteel- appliance cleaner and polish (like GH Seal pick Weiman) regularly to keep rust spots at bay. Q My red blouse bleeds every time I wash it. Will soaking it in salt water or vinegar set the color? A: We’ve tested both methods in the GH…

SWEAT STYLE “In my classes we keep our bodies warm, our heart rates rockin’ and our minds engaged. I don’t overexplain — we learn as a group as we go.” STAY-ON-TRACK T I P “Remember, it’s been said that even the darkest hour is only 60 minutes long — and you can do almost anything for 30 seconds.” STRONGER TOGETHER “I offer encouragement, celebrate victories and run group challenges. There’s strength in numbers.” GH X DAILY BURN Daily Burn has loads of trainers, so you’re sure to find one who matches your style and goals. Go to dailyburn.com to choose from over 750 “living room” workouts with top Daily Burn trainers like Erika. Subscribe for your first month free — plus, GH readers get 25% off the second month. Sign…

UNITED TASTES OF AMERICA Sweet ’n’ Smoky Tri-Tip PREP 5 MINUTES TOTAL 50 MINUTES 1 Tbsp. olive oil 1 Tbsp. brown sugar 1 Tbsp. ground cumin 1 Tbsp. smoked paprika 1 tsp. garlic powder 1 tsp. onion powder 1 boneless beef tri-tip roast (about 2 1/4 lbs.) 1. Heat grill on med. 2. In sm. bowl, combine oil, sugar, cumin, paprika, garlic powder, onion powder, 2 tsp. salt and 1/2 tsp. pepper. Rub all over tri-tip, which can be wrapped in plastic and refrigerated up to 1 day. 3. Grill beef 30 min. or until 125°F on meat thermometer, turning over 3 times. Transfer to cutting board; let rest at least 10 min. Thinly slice against grain to serve. SERVES 8 About 265 cals, 28 g protein, 3 g carbs,…

FEBREZE ONE New Febreze ONE gently cleans away odors from air AND fabrics, with no aerosols, no dyes, and no heavy perfumes for a pure, light freshness. Starter Kits and Refills available for savings on cost and waste. TOUGH ON DIRT, GREASE, AND GRIME When life gets messy, get the Magic Eraser Extra Durable. It cleans impossible messes on stoves, walls, in showers, bathtubs, and more. In fact, it’s so tough, it erases 3X more grime per swipe than the leading all-purpose bleach spray. Learn more at mrclean.com SHARPEN YOUR MIND, IMPROVE YOUR MEMORY Introducing Natrol Cognium, the only brain health supplement proven in nine human clinical trials to improve memory and concentration. Cognium energizes and protects your brain to keep your mind sharp and your memory strong. Derived from…

LET’S CONNECT! Get a peek behind the GH scenes (plus, supercute kitten pics!). @janeseymour francisco Like anyone else, I’m not a fan of making mistakes, and I cringe at the idea of having to admit to one publicly. So it is with more than a wince that I confess an I-really-shouldhave- known-better error. In a recent issue of Good Housekeeping, we used the term for a mental health diagnosis, OCD, in a colloquial — and incorrect — way. As a result, many people called us out, opening up about how it made them feel. Obsessive-compulsive disorder is not only a serious medical condition but also a real, daily struggle for those who live with it. I would like to personally apologize for furthering a misperception about OCD. It’s become too…

DREAM CREAM The pink hue of this rich moisturizer, a GH Seal pick, enhances skin’s rosiness. LAB LOWDOWN It boosts hydration by 35%, the Lab confirmed. L’ORÉAL PARIS AGE PERFECT CELL RENEWAL ROSY TONE MOISTURIZER, $25 CORAL KISSES The season’s hot, punchy peach instantly wakes up your face. LUST: GIVENCHY LE ROUGE GIVENCHY LIPSTICK IN CORAL GYPSOPHILA, $37, SEPHORA. MUST: AVON TRUE COLOR NOURISHING LIPSTICK IN MELLOW MELON, $8, AVON.COM FOOT SAVER Spritz this mist on blister-prone spots to form an invisible anti-friction barrier. LAB LOWDOWN Avoid spraying on broken skin and, as with any aerosol, use in a well-ventilated area. PREHEELS, $15, PREHEELS.COM 2-IN-1 WAND This travel-friendly stick holds a tinted primer to blur flaws and a multiuse shea butter skin balm to nourish. WANDER BEAUTY RISE AND PRIME…

“TWEEZE” IT! Epilator The device rapidly plucked even tiny hairs in one pass. PANASONIC ES-ED50 SHAVER & EPILATOR SYSTEM, $60, SHOP.PANASONIC.COM SHAVE IT! Razor This gentle model gave the closest shave in a single swipe. SCHICK HYDRO SILK TRIMSTYLE, $14 DISSOLVE IT! Depilatory The cream easily and effectively dissolved hair without irritation. SIMPLY GIGI SHOWER-OFF HAIR REMOVER FOR BODY, $15, ULTA STRIP IT! Wax Simple to use, these quick, no-mess wax strips kept skin hair-free for weeks. NAD’S HAIR REMOVAL BODY WAX STRIPS FOR NORMAL SKIN, $7, WALMART ZAP IT! Permanent Device An at-home version of professional technology, this device slowed hair regrowth in seven weekly uses. ILUMINAGE PRECISE TOUCH, $245, SEPHORA Score deals on summer beauty! Go to retailmenot.com/GH.…

HANG A SWING. From a floating bed to a classic porch swing, there are lots of styles to get you in the swing of things! WEEKEND PROJECT Fake the look of fancy patterned tile (for a whole lot less) by stenciling geometric shapes right onto the ground, like Dabito from the blog Old Brand New did. Be sure to top them with Sherwin-Williams’s H&C Ultrapaver Water-Based Natural Paver Sealer. SWING STARS MOVE YOUR DINING TABLE TO THE PORCH. A moonlit setting can turn weeknight leftovers into an Instagram moment. Just take an unused corner and outfit it with outdoor-friendly pillows and lighting, and voilà! TABLE MATES GH CL E A NI NG LAB HOW TO CLEAN WICKER Use the soft dusting brush attachment on your vacuum to pick up the…

GEORGIA Peachy Pecan Crumb Pie FAIR FAVORITES Line up for the grub at these summer festivals MINNESOTA Donut sliders and pizza on a stick are just some of the wacky mash-ups at the Minnesota State Fair. WISCONSIN At the Cheese Curd Festival in Ellsworth, the squeaky morsels are served fresh or fried. WASHINGTON Eat your pulses in everything from pancakes to chili at the National Lentil Festival in Pullman. INDIANA When it’s time to bid farewell to berries, head to Mitchell’s Persimmon Festival for an early taste of fall. NORTH CAROLINA For a true farmto- fair experience, eat and sip like the locals at the Asheville Wine & Food Fest. CALIFORNIA Green Goddess Carrot Salad 3 OF THE BEST PORK RINDS The gas station staple gets gussied up in three…

YOU COULD WIN ONE OF 10 BLENDERS!* Enter at bit.ly/2pXe0z6 WINNER HIGH-PERFORMANCE PICK Behold, an easy-to-use all-star whose performance — and price — can’t be beat! LAB LOWDOWN We pulverized kale, frozen berries and ice without stopping and stirring. It’s quiet, so it won’t wake up the whole house when you make an A.M. smoothie. BLACK + DECKER PERFORMANCE FUSIONBLADE BLENDER BL6010, $100 RUNNER-UP WORTH THE SPLURGE A lot of bucks, but with major bang — and a 10-year warranty that protects your investment. LAB LOWDOWN This champ excelled at every one of our tests, finely grinding coffee beans and whipping up velvety margs and vanilla milkshakes in seconds. KITCHENAID PRO LINE BLENDER WITH THERMAL CONTROL JAR KSB8270CA, $750…

87/100 WINNER ULTIMATE STANDOUT The 27.8-cu.-ft. GE Profile got top marks for performance and wowed us with its smart design features. You get a top-of-theline fridge plus a built-in Keurig coffeemaker in the door. It’s even Wi-Fi–enabled, so after you download the app you can adjust settings, preheat water for coffee and get alerts if the door is open — all on your phone. It works with voicecontrolled Amazon Echo, too. LAB LOWDOWN This fridge excelled at maintaining temps. In the crisper, romaine lettuce remained vibrant for a week. A just-abovefreezing meat setting in the pantry drawer means beef, chicken and fish will stay fresh there longer than on a shelf. GE PROFILE PFE28PMKES (ALSO IN SLATE), $3,199, GEAPPLIANCES.COM RUNNER-UP LARGE-FAMILY LIFESAVER In addition to steady temps, Kenmore Elite’s 29.8-cu.-ft.…

GOOD HOUSEKEEPING GH + WE DAY TRIP SWEEPSTAKES (page 8) Beginning June 1, 2017, at 12:01 A.M. (ET) through July 31, 2017, at 11:59 P.M. (ET), go to goodhousekeeping.com/ghwedaytrip on a computer or a wireless device and complete and submit the entry form pursuant to the onscreen instructions. One (1) winner will receive a three (3)-day, two (2)-night trip for winner and three (3) guests to WE Day New York, which includes four (4) tickets to WE Day, round-trip economy airfare for four (4) and transportation to and from hotel (ARV: $4,700). Open to residents who have reached the age of majority and are a legal resident of the 50 United States, the District of Columbia or Canada (excluding Quebec). Void in Puerto Rico and where prohibited by law. Sweepstakes…

TUCKER HIM OUT Felines especially are, well, night owls, so play with yours for at least 30 minutes before bed so he’ll expend energy. KEEP HER CLOSE Use a leash to tether your dog to your nightstand or bedpost. She won’t be able to jump up on the bed or rustle around, but will feel safe with you nearby. GIVE AN "A" FOR EFFORT Every time your pet sleeps in his own bed, reinforce the behavior with a yummy treat so he’ll stay put. Sources: Adria Karlsson, animal behavior consultant at Dog Willing in Cambridge, MA; Brian Burton, cofounder of Instinct Dog Behavior & Training in New York City…