Innehållsförteckning för October 2019 från Good Housekeeping

WHAT IT IS A virtual walk is an event you can do wherever you are. The walking is real—it’s the community that’s virtual. Walking has tons of benefits, from boosting mood to reducing fat, and joining the Virtual Walk gives you a chance to really focus on your health. SIGN UP You can register for free at prevention.com/virtualwalk. You’ll also be able to get Jillian Michaels’ exclusive walking plan, free access to her app for two months, the chance to enter to win a Fitbit, a special Virtual Walk newsletter and more. GET OUT THERE Do the Virtual Walk alone or with a friend (or your dog!). Be sure to bring a water bottle and share your #virtualwalk pics with @preventionmag. Better health starts with a commitment to yourself. Get…

For me, the best part of Halloween is decorating the house. I get especially inspired and excited when I see all the amazingly creative, clever and beautiful ideas the GH Home and Design teams bring to our pages. But when it comes to the big night itself, everyone seems to have a different take. Our executive editor, Meaghan Murphy, loves it so much that she plans for it all year! I’ve asked our crew to share their highlights below. — Jane Francisco “Somehow we’ve always ended up dressing in homemade ‘treat’ costumes. One year I made a cotton candy costume for myself and a snow cone for my husband. For my daughter’s first Halloween, she was a cupcake. Then she went as a donut, and last year she was an…

This hormone is produced in the brain to regulate sleep cycles. Now melatonin, a popular sleep aid, is popping up in anti-aging skincare. Applied topically, it’s said to combat and repair UV light damage. LAB LOWDOWN “Studies show melatonin can penetrate skin and has antioxidant properties that have a protective effect against UV damage. It may also reduce UV-induced redness,” says GH Beauty Lab chemist Danusia Wnek. “It’s also shown potential as extra antioxidant defense with sunscreen.”…

BEST LIGHT VOLUMIZER Get an instant lift and noticeable volume with ColorProof’s featherweight, fast-acting mist. TESTER NOTES Hair was “immediately bigger, fuller and thicker” and “looked the best it ever has,” two said. “So impressed, I’d replace everything I’ve tried.” Many wanted to buy it. GOOD TO KNOW A few users reported that it made their hair slightly dull rather than shiny. LAB LOWDOWN All testers agreed that the spray didn’t weigh down hair or make it feel crunchy, and it scored on top for ease of styling. COLORPROOF SUPERPLUMP THICKENING BLOW DRY SPRAY, $28, COLORPROOF.COM BEST LASTING VOLUME Kristin Ess was highest-flying (and-scoring) for visible volume that didn’t deflate. TESTER NOTES Several said the volumizing effects lasted overnight and for days, “even in wind.” “I’ve never used a product…

SUDDENLY EVERYWHERE snake print DRESS UP A cozy sweater style tip “To make a relaxed sweater more figure-flattering, do a half-tuck and show off a bit of your waistline,” says Kristen. TRENDING hikers LOOK FOR houndstooth MIX IN fall florals LAUNDRY TIP To keep prints bright, wash them in cold water with similar colors. Launder dark prints only with other dark items you know won’t bleed.…

THE BRAIN The first third of the night is spent mostly in N3, or deep sleep, which, along with REM, is important for storing memories and pruning useless thoughts — so “sleeping on a problem” does help you gain clarity. In fact, your brain is probably the biggest beneficiary of snooze time, says Mark Wu, M.D., Ph.D., associate professor of neurology at Johns Hopkins School of Medicine. In recent years, scientists have also discovered a new brain pathway, labeled the “glymphatic system,” that removes excess proteins, fluids and other waste from the brain and spinal cord — a possible reason Alzheimer’s is more common in those who don’t get adequate sleep. YOUR EYES We spend a quarter of the night in REM sleep, during which all muscles relax except the…

THE “WRITE WAY” TO DROP POUNDS You don’t even have to calorie count! People who log their food at least twice in a day shed more pounds than those who do this once—and people who do it three times daily lose the most. And no, it’s not even a huge time commitment: Successful food journaling takes an average of 15 minutes per day when you get the hang of it, says a University of Vermont study. Plus, says GH Nutrition Director Jackie London, M.S., R.D., “tracking what you eat at each meal or snack can help you improve your health because it holds you accountable to an observant yet nonjudgmental party”—meaning your notebook or tracking app. “It also helps you consider when, where and why you’re eating, and how hungry…

Check recalls or safety updates. Before buying vintage or used items, check cpsc.gov for alerts. Retailers pull recalled or outdated items from shelves, but resale sites or individual sellers may not stop selling them. We found kids’ jackets with neck drawstrings (like at left), which are not allowed to be sold in the United States. Be wary of independent sellers. Items found on popular homemade marketplaces may look adorable or tout “green” claims, but they could be risky buys. Our experts found everything from flammable kids’ sleepwear (that went up in flames when we tested it) to DIY laundry tablets that arrived unwrapped and unlabeled in just a mason jar (that any young child could easily get into…

The FDA restricts the use of 12 ingredients or related compounds in the products we use on our skin. As a result, many brands are eliminating questionable ingredients in adult and baby formulations to create safer products. GH Parenting Summit partner Pipette has vowed not to use more than 2,000 potentially toxic or irritating ingredients in their skincare products, and our Lab chemists were still impressed by the line’s performance. LEARN MORE AT PIPETTEBABY.COM.…

SEAL PROMISE All GH Seal products are rigorously assessed by the GH Labs. We stand behind them with our exclusive refund-or-replacement limited warranty.* 1 PLUSH TOILET PAPER Stock up on Charmin’s durable yet soft bath tissue to get the most bang for your buck. The Mega Rolls contain around 300 sheets, so you won’t have to replace them as often as regular toilet paper rolls. LAB RESULTS In Textiles Lab tests, no other toilet paper came close to beating this one in terms of softness. It also scored the highest for strength when wet—no need to worry about it crumbling during use. Our fiber scientists call it the perfect balance of soft and strong! Good to know: We found that it didn’t dissolve as easily as some others, so it’s…

GREAT FOR GUESTS Seared Steak with Crisp Apple Salad and Horseradish Vinaigrette Prep 10 min. | Total 25 min. 1. Heat oven to 425°F. Heat large oven-safe skillet on medium-high. Rub two 1½-in.-thick strip steaks (about 1½ lbs total) with 2 tsp olive oil, then season with ½ tsp each salt and pepper and cook until browned, 2 to 4 min. per side. Transfer to oven and roast to desired doneness, 4 to 6 min. for medium-rare. Transfer to cutting board and let rest at least 5 min. before slicing. 2. Meanwhile, in large bowl, whisk together 2 Tbsp each olive oil and white wine vinegar, 1 tsp Dijon mustard and ¼ tsp each salt and pepper; stir in 1 finely chopped scallion and 1 Tbsp prepared horseradish (excess moisture…

GH PRIZE PACK INCLUDES: One five-night stay for two in a Tower Suite at Hotel Valley Ho in Scottsdale, AZ One Magical History Tour of the hotel Two 90-minute treatments at VH Spa for Vitality + Health Two breakfast meals, two lunches and two dinners One $500 check from Good Housekeeping GOOD HOUSEKEEPING HOTEL VALLEY HO GETAWAY SWEEPSTAKES (page 18) No purchase necessary to enter or win. Sponsored by Hearst Magazine Media, Inc. Beginning September 1, 2019, at 12:01 a.m. (ET) through October 31, 2019, at 11:59 p.m. (ET), go to arizona.goodhousekeeping.com on a computer or wireless device and complete the entry form pursuant to the onscreen instructions. One (1) Winner will receive a five-(5) night stay for two (2) guests in a luxurious Tower Suite at Hotel Valley Ho…

D-“EYE”-Y SLIME Whipping up homemade goop isn’t just a messy good time—it’s a STEAM (Science. Tech. Engineering. Art. Math.) activity that teaches experimentation while sparking creativity. Add green glitter paint and googly eyes to turn it into a creepycool project perfect for fright night. HOW-TO EYE SLIME 1 Squeeze 5 oz glue into a bowl. 2 Add 1 Tbsp baking soda. 3 Add a small amount of green glitter paint, putting in more until you get your desired color. 4 Stir until combined, then mix in 3 Tbsp saline solution. 5 Roll slime in hands until it no longer sticks—this can take as long as 5 minutes. (Hint: If it is still too sticky, add more saline solution.) 6 Add googly eyes, and done! QUICK CRAFT SPIFFY SPIDER Attach pipe…

Get sorted with an inexpensive hanging shoe rack. GH’s resident life hacker, Meaghan Murphy, shows you how Go to nbcnews.com/better/a-better-way for more genius ideas.…

ENJOY A SPA TREATMENT Treat yourself and detoxify with 90 minutes of pampering at the on-site VH Spa for Vitality + Health. Unwind on the Zen spa deck before your rejuvenating massage, try a pool-view workout or get sweaty with yoga, Pilates or personal training. DINE ON SEASONAL FARE Savor craft cocktails and the chef’s eclectic take on a classic 1950s American menu from the resort’s ZuZu restaurant and lounge. Save room for a shareable signature Show Stopper milkshake as a sweet end to your meal. LEARN THE HISTORY Explore the resort’s unique architecture with a Magical History Tour. Expert architecture and history guides will share details about the hotel’s mid-century design as well as its past as a haven for celebrities like Zsa Zsa Gabor and Bing Crosby. ENTER…

THE DOCTOR: “A dermatologist can immediately reduce the appearance of forehead lines with botulinum toxin injections like Botox, Dysport, Xeomin and Jeuveau. They stop the forehead muscle from contracting, which allows the overlying skin to relax, making it smoother. These injections can cost from $200 to $600 each depending on the dose and where you live, with results lasting about three to four months. Resurfacing lasers such as Fraxel and PicoSure can stimulate collagen production for lasting, more permanent wrinkle smoothing, at a cost of about $350 to $1,000 or more based on the treatments needed.” —Deanne Mraz Robinson, M.D., assistant clinical professor of dermatology at Yale-New Haven Hospital in New Haven, CT THE MAKEUP ARTIST: “Avoid foundation that’s too thick or luminous, which can enhance forehead lines. Dab a…

Build a nap nook (with handy drawers!). Create an easy spot to tuck away the clutter that tends to build up at the bottom of the stairs. Designer Amy Sklar and architect Barbara Bestor teamed up to make this nifty nap nook, complete with extra-deep drawers. If this is near your front door, it can also be a great place to sit and put on shoes—or take a call! FOR SIMILAR: MONSTERA LEAVES FABRIC BY CRYSTAL WALEN, $18 PER YARD, SPOONFLOWER.COM. KENDAL BOLSTER PILLOWS, $165 FOR TWO, ONEKINGSLANE.COM. Turn a closet into a laundry room. No laundry room? No problem. Convert a closet by adding extra shelves and rods, then use the backs of the doors to hang supplies on. To give this utilitarian space a fun overhaul, add wallpaper…

Which is a better dryer, electric or gas?— LYNN R. A: I get asked this a lot. I assure you that both dry equally well, so it’s not a performance issue. If you’re replacing your current dryer, it’s easiest to use the connection already in your home, whether electric or gas. If you’re renovating, switching could be an option, but don’t forget that gas dryers require a gas line hookup, while electric dryers need a 208V outlet, and changing the connection will require paying a professional contractor. Gas dryers tend to cost about $100 more up front, but usually cost less to run over time. Bottom line: I recommend sticking with the power source you already have. It’s the simplest way to go, and you’ll find high-end features and lots…

GH ON YOUR SIDE We’re hosting our first-ever parenting summit! We the Family is designed to help companies create more effective products and services for families. Plus, we’ll be sharing all the expert advice, genius picks and parenting trends with you in our upcoming issues! CLEANING TACKLE STAINS. Little ones can make big messes—and cold water is your BFF when it comes to fighting stains. 1 TOMATO SAUCE Soak the spot in cold water, then use a grease-cutting pretreater. Wash in warm water with fabric-safe bleach. GH LAB PICK: SHOUT ADVANCED GREASE BUSTING FOAM, $4 2 FRUIT JUICE Turn to cold water again to soak, then wash the item in warm water with a bleach that’s safe for the fabric. GH LAB PICK: CLOROX BLEACHES, FROM $5 3 MILK OR…

BOOK FLIGHTS DURING MEALTIME. Instead of flying at nap time (which can backfire and leave kids cranky and tired!), one mom says, “Eating a meal we bring on the plane can keep us occupied for at least 45 minutes.” COLOR-CODE SIBLINGS’ TOY BOXES. Assign kids their own colored bins, advises one mom. Toys that are specifically one child’s go in his or her bin. Everything else is fair game for sharing. DESIGNATE A DONATION STATION. To cut clutter, put out a donation box during cleanup. One mom’s kids were “more likely to opt to get rid of older toys because it was easier to put them in the box than to organize them!” You can do this for clothes too. MAKE A MINI DUSTER. Kids love to help—and making cleaning…

The latest research shows it may be beneficial to introduce the most common food allergies to babies once solids are tolerated (around 6 months of age). The American Academy of Pediatrics says this can help reduce the risk of developing a peanut allergy. Once you speak to your doctor, aim to include the food about twice a week to maintain a tolerance. For an easy intro, GH’s nutrition director suggests using peanut puffs. Since they’re easily dissolvable, they limit choking risk, and it’s easy to control portions.…

Using fabric softener is a great way to prevent items from looking worn, but be sure to measure out the correct amount before adding it to a load of towels: GH tests found that using too much could lessen their absorbency. If your towels soak up less liquid than before, skip fabric softener for a few cycles to eliminate buildup. When it’s time to upgrade, try our newest GH Seal star, Home Decorators bath towels. They’re a great value, and they aced our absorbency tests and feel soft on skin!…

COOKIE BAT CUPCAKES M V 1. Bake chocolate cupcakes and let cool. Prepare Vanilla Buttercream (recipe, right) and tint desired colors. 2. To make cookie bats, gently skewer mini peanut butter cups with toothpicks. Twist chocolate sandwich cookies (thin and regular) in half; scrape off cream filling. Cut each cookie in half, then use Royal Icing (recipe, p. 106) to attach cookie “wings” to peanut butter cup “bodies” and candy eyeballs. WHITE CHOCOLATE GHOST CUPCAKES M V 1. Bake vanilla cupcakes and let cool. Frost with Chocolate Buttercream (recipe, below), then roll in black sanding sugar. 2. Line baking sheet with nonstick mat or parchment paper. Microwave white chocolate on 50% power in 30-second intervals, stirring in between, until melted and smooth. Drop spoonfuls of melted white chocolate onto prepared…

It’s normal for furry friends to be uncertain their first time wearing a costume, so don’t wait for the big night. Dress them up for short stints (with treats!) a few times beforehand to make costumes fun and not stressful, says certified trick-dog instructor Sassafras Lowrey. Outfits that let them move easily, like ones that don’t cover the whole body, will help keep them relaxed and safe.…

STUFFED Remove stems from a pint of fresh figs and cut a deep X in the top of each, making sure not to cut all the way through. Stuff with blue cheese and wrap with thinly sliced prosciutto. PICKLED Fill a glass pint jar with small fresh figs (halved). Bring ½ cup each white wine vinegar and water, 1 Tbsp honey, 2 tsp cracked black pepper and 1 tsp salt to a boil. Pour over figs, cover and refrigerate until chilled. SANDWICHED Butter 2 slices of thick country-style bread. With buttered sides facing out, fill with sliced Gruyère and sliced fresh figs. Cook in a nonstick skillet on medium until golden brown and melty.…

…in a nice way, of course! Etiquette expert and founder of Manners&Co. Sunita Padda explains how to decline anything without guilt. Turn down an invitation RSVP no, explaining that you have a prior commitment and saying thank you. Any explanation is courteous. Decline to donate to a friend’s cause Privately explain that you’re not in a position to do so now, but you’d love to support the person in other ways. Share the info on social media. Offer something else Support comes in many forms. If you can’t attend an event, provide some ideas or words of encouragement.…

These limited-edition Breast Cancer Awareness Month products champion the cause and give to research and patient support in a big way. For the Estée Lauder Companies’ Breast Cancer Campaign, Estée Lauder will donate 100% of the retail price of its lipstick trio to the Breast Cancer Research Foundation, and 100% of profits from each sale of the Jane Iredale lip and cheek tint will support charities like Look Good Feel Better, which gives free beauty services to women undergoing cancer treatment.…

1 Suds strategically Shampoos and conditioners labeled “volumizing” tend to have a lower level of conditioning ingredients that are less likely to weigh hair down, making them a good foundation for styling. 2 Style when wet. Many styling products, like volumizing sprays (right) and mousses, are meant to be applied on damp hair before drying for best results: Distribute from roots to ends to fully coat strands. 3 Finish dry. Revive a limp look at the end of the day or between shampoos by spritzing dry shampoo under sections of hair at the roots, then lightly brushing through.…

RETINOL LOTION In a clinical test of GH Seal star Roc’s targeted line filler, testers’ forehead wrinkles visually improved by nearly 15% over eight weeks of daily use. ROC RETINOL CORREXION DEEP WRINKLE FILLER, $23, DRUGSTORES PEPTIDE TREATMENT If retinol tends to irritate your skin, try GH Seal star No7. Seventy percent of users said it visibly reduced the look of forehead wrinkles after two weeks, data found. NO7 LINE CORRECTING BOOSTER SERUM, $42, WALGREENS ANTI-LINE LASER A GH Beauty Breakthrough Award winner, the Tria laser works like in-office versions: Lab digital imaging tallied a 20% reduction in overall face wrinkles over four weeks. TRIA SMOOTHBEAUTY LASER, $495, TRIABEAUTY.COM…

MAKE OVER A LIGHT FIXTURE. Update an unattractive, outdated light fixture with a few coats of paint, round bulbs and pom-pom fringe for a whimsical touch. Strong colors overhead pull together the room’s eclectic vibe. FRAME A SCARF. Hang a decorative or sentimental scarf in a clear frame for a stunning (and affordable) piece of art. Seek out textiles with complementary colors and a pretty or meaningful design. FOR SIMILAR: BAMBOO WHITE CYLINDER TABLE LAMP, $305, LAMPSPLUS.COM. MODERN BUFFET, $799, WESTELM.COM. TUCK EXTRA SEATING UNDER A CONSOLE. Be guest-ready anytime! Cowhide mixes beautifully with a rustic wood-framed mirror as well as sleek lacquer pieces. FOR SIMILAR: MINERVA ACCENT MIRROR, $184, JOSSANDMAIN.COM. REGINA ANDREW MADISON TABLE LAMP, $340, ONEKINGSLANE.COM. RICHARDSON COWHIDE PRINT BENCH BY HOMESULLIVAN, $224, HOMEDEPOT.COM. PAINT YOURSELF SOME “WALLPAPER.”…

Keeping a glass cooktop sparkling is a never-ending challenge. Splatters, drips and spills all seem to dry on in seconds. Now a new tool claims to remove deposits with just water. Scotch-Brite’s Glass Cooktop Wand has a replaceable soft sponge pad with a fine nonscratch scrubbing surface that clicks onto a comfy-to-grip handle. All you do is wet the surface, go over it with the wand and wipe with a clean cloth or paper towel. Lab results: To test it, we headed to a well-used glass-top range in the iconic GH Test Kitchen. We were impressed with how easy the wand was to use and how much gunk it got off with nothing more than water. I still recommend a quick wipe with a damp cloth every time you cook,…

THE BASICS Remember when you used to brag about working a full day after a night of revelry, because who needed sleep anyway? Actually, we all do. Shut-eye is as crucial to our well-being as eating a healthy diet, exercising and not smoking, says Afifa Shamim-Uzzaman, M.D., a physician at the University of Michigan’s Sleep Disorders Center in Ann Arbor. Most adults need at least seven hours (more than nine if we’re sick or trying to catch up). Yet 39% of Americans ages 39 to 54 are deficient—the highest percentage of any age group—likely because we’re burning the midnight oil with kids, work emails, aging parents and more. Skimping is serious, though, since it boosts our risk of diabetes, hypertension, heart disease, depression, weight gain and even death, not to…

Most of us have bad nights, but chronic insomnia is a disease. Insomnia is when you regularly can’t fall asleep, stay asleep or slumber until a reasonable hour, due to anxiety, depression, pain or when your sleep cycles are out of whack because of travel, night work or even hormonal fluctuations. There’s also “learned” insomnia, in which prior nights of tossing and turning have you convinced you won’t be visited by the Sandman and the resulting anxiety makes it a self-fulfilling prophecy. Putting away your devices an hour or two before bed is a good idea, as is winding down by taking a soothing bath. Below, a few more tips on how to fall and stay asleep. If none of them work for you, cognitive behavioral therapy (CBT), in which…

Never forget kids in the backseat. You think it can never happen to you, but accidents are possible. Some auto manufacturers (like GM, Nissan and Hyundai) now offer safety features to remind you to check the backseat. If you’re not in the market for a new ride, consider an Evenflo Gold car seat. Its built-in SensorSafe tech alerts you if a kid is left buckled in or if the chest clip is unbuckled while driving. Get your car seat install OK’d by a pro. Even the best seat won’t do its job unless it’s installed properly. Visit nhtsa.gov to find your closest inspection station, like a police or fire department, or a certified technician. One of the top mistakes we see: installation with the car’s LATCH system and a seat…

1 Skip vintage pieces. It’s best to get new cribs, sleepers and bassinets. Antique items may look nice, but today’s products meet much stricter safety standards. 2 Pick the right mattress. Opt for a firm style that fits your crib properly—meaning there are no large gaps between the mattress and the crib sides. An easy check: If more than two of your fingers fit on any side, the mattress is too small. 3 Keep cribs bare. Soft bedding and other items can pose a serious risk. Remove pillows, blankets, stuffed animals and other toys when infants are sleeping. The only thing that should be on the mattress is a crib sheet that fits securely enough that baby can’t pull the edges up. The sides should be free too—no drapey quilts…

Recording diaper changes for your doctor during newborn days or when your little one isn’t feeling well can seem daunting. That’s why we’re excited about brand-new Lumi by Pampers! The system comes with a video monitor, top-quality diapers and a sensor that records a baby’s sleep, diaper changes and wetness. Simply set it up, download the app and it’ll auto-save the info for you and offer insights. LUMI BY PAMPERS SYSTEM; FOR MORE INFORMATION, VISIT PAMPERS.COM/LUMIBYPAMPERS…

COCKTAIL OF THE MONTH ORCHARD OLD-FASHIONED Apple cider replaces sugar to lend tasty fall flavor to this classic drink (recipe, p. 110). 4 INGREDIENTS 2 OZ BOURBON + 1 TSP CIDER SYRUP (RECIPE, P. 110) + 3 DASHES BITTERS + 1 STRIP ORANGE PEEL DID YOU KNOW? Even in the late 1800s, the Old-Fashioned was considered, well, old-fashioned, because it had just three ingredients. Adding muddled citrus and cherries didn’t become popular until the early 20th century. SECRET INGREDIENT JACKFRUIT This tropical superfruit tastes like a banana-mango-pear hybrid. It can be dried or juiced, and its seeds can be turned into flour. Its texture when cooked resembles that of pulled pork, making it a vegan-friendly swap (think tacos or sliders). While it packs the same caloric punch as pork shoulder,…

CHILL OUT The sturdy wheels and telescoping handle make this the ultimate easy-to-roll all-terrain cooler, and it will keep cans cold for at least 48 hours. TRAILMADE JOURNEY 70 QT COOLER, $280, IGLOOCOOLERS.COM GRILL ON THE GO Light enough to carry downstairs or put in the trunk of your car and simple to assemble and clean, this portable grill gets hot enough to char chicken, dogs and burgers with minimal flare-ups. Touchdown! COLEMAN ROADTRIP 285 PORTABLE STAND-UP PROPANE GRILL, $250, COLEMAN.COM SPILL PROOF PLATES Avoid a fumble with these stackable cups and dishes. The plate’s central pocket lets you hold your drink and food in one hand without risking a serious spill. GREATPLATE PLATES, $3, AND CUPS, $1.50, GREATPLATE.COM…

A: Probably not. The CDC has no reports of people getting infected with the flu viruses that affect dogs, and there’s no known cat flu virus. However, because some other illnesses can pass between pets and people, it still pays to be safe. Here’s how. 1 Pets can get infected with the human flu. Keep your distance if you have the virus. But dogs and cats can’t get the same colds that people do, so don’t worry about giving Fluffy your sniffles. 2 Just as in people, the flu can cause serious discomfort for your pet. So make an appointment with your vet any time your dog or cat seems sick or lethargic. 3 The CDC recommends supervising kids around animals and always washing your hands before and after touching…

WHY IT EARNED THE GH SEAL AllerEase’s mattress pad, comforter and pillow—all hot-water washable!—wowed our fiber scientists with their quality construction, innovative design, softness and more. 1 ULTIMATE ALLERGEN DEFENSE The pieces are made of fabric with incredibly tightly woven fibers. This stops microscopic particles (dust mites, pet dander, pollen) from getting through to trigger allergies or irritation. 2 SUPEREASY & SPEEDY CARE Everything is machine washable in hot water and dryer friendly! Not only is this convenient, but washing bedding at a high temperature is the best way to kill germs and bacteria. 3 QUALITY CONSTRUCTION We were impressed by how soft and comfy these felt—without sacrificing durability. They held up well in our Lab tests, with no major signs of shrinkage or wear after five washes in hot…