Apply this lavender, camomile and vetivert blend to pulse points and allow the natural oils to create a sense of calm and encourage slumber.
ThisWorks Deep Sleep Breathe In, $27, us.thisworks.com
This cooling pillow is designed to transfer heat away from your body so you can catch all the z’s.
Allswell gel cooling pillow, $62, allswellhome.com
We’re all about the Valerian flowering root ingredient in this herbal compound, which helps you fall asleep faster.
Sakara Sleep Tea, $20, sakara.com
Want Harry Styles to tell you a bedtime story? Um...yes!
Calm premium subscription, $70 annually, calm.com
Relax the body and mind under a weighted blanket, which helps reduce body tension so you can rest easily. Sayonara, tossing and turning!
Gravity Blanket, $189 for 15-lb. version, gravityblankets.com
Sunrise and sunset light simulations…