SEPTEMBER IS SELF-CARE AWARENESS MONTH!
GET GOOD SLEEP
Consider CBD your wellness weapon for a great night’s rest so you can wake up recharged and ready to take on the day! Get 25% off with code INT25PM.
cbdMD PM Softgel Capsules, cbdmd.com/sleep
UNWIND
A good book, glass of wine, this comfy robe = bliss.
Lake poplin robe, $136, lakepajamas.com
MINDFUL MOMENTS
We’re all about starting our days with guided meditations.
Calm app, $70 for the year, calm.com
“My self-care is my morning routine,” says Jennifer Aniston. “I don’t pick up my phone until I’m finished walking my dogs, feeding the dogs, meditating, journaling, making my coffee. You know, just having a nice clear head and then I’ll go into the world, so to speak.” GET LIT
Yes, your Zen space…