Innehållsförteckning för September 2024 från Pick Me Up! Special

Easy as pie Pork pies aren’t for everyone, but for many Brits, they sit pride of place on a ploughman’s. And now, you can visit the Pork Pie Museum in Melton Mowbray – it’s a world first. Find out more about how the first ever pork pie was created back in 1851 and explore the kitchen where this all happened, too. The Ye Olde Pork Pie Shoppe also has a café where expert bakers have created a brand-new pork pie to devour. It’s topped with red ale chutney and Stilton. There are in-store tastings and pie making demonstrations, too. • Admission is free. Please visit: porkpie.co.uk FOOD FOR THOUGHT How can you master British cuisine when poaching an egg is hard enough? Mark Hartstone, chef at La Fosse at Cranborne, is…

Squirt it! To remove those gross yellow water stains in the bathroom, a bit of ketchup can work wonders. Squirt some out, let it sit and then give it a scrub. It’s as easy as that. Hannah, North Yorkshire It’s a dog’s life You don't need to spend a lot of money on dog toys. To keep your pooch entertained for hours, simply wrap up some treats in an old tea towel for them to sniff out. Lorraine, Ipswich Easy peasy, lemon squeezy To get rid of food stains on your chopping boards, make a paste with salt and lemon. Work it in and rinse. The acid will break down the grub. Rachel, Swansea Art attack If your decking is a bit worse for wear, you don't need to replace…

The making of MONSTERS Devoting her entire life to her children, Jennifer Dulos, wanted nothing more than to make her family happy. As a gifted woman who had been born into a wealthy New York home, Jennifer was a keen writer, runner and a cofounder of a theatre troupe. In the blogs that she shared with others online, her main topic would be motherhood. The best part of my night now, hands down, is when I give our baby a bath and then her bottle in my arms, she’d written. Her children Petros, Theodore, Constantine, Christiane and Cleopatra Noelle, really were her pride and joy. However, from 2017 onwards, she had to do everything in her power to ensure that her children remained in her care. Jennifer had been married to…

Spill the beans with brown and earthy hues…

SPOT THE SYMPTOMS This September, Leukaemia UK and Leukaemia Care are back with their annual campaign, Spot Leukaemia. The charities are aiming to encourage us all to feel more in touch with our own bodies, helping to spot the symptoms of leukaemia as early as possible. Extreme tiredness, fever, bruising or bleeding and repeated infections are just a few of the symptoms you should be aware of. Throughout the month of September, simply use the hashtag #SpotLeukaemia on social media to join the conversation and help raise further awareness. After all, spotting the symptoms and an early diagnosis can save lives. • To find out more, please visit: spotleukaemia.org.uk Listen and learn Knowing all the ins and outs of your health can be a real challenge – there’s so much…

Hearing the roar of the plane’s engine below me, we were almost 13,000ft in the sky. Down below looked like Toy Town and I was suddenly aware of how high up I was. Not out of fear, but because I realised how close I was to my boy. Gorgeous George was looking down on me from heaven, and in that moment, I felt so close. This is for you my darling boy, I thought as I leap out the plane. My middle child, George, had a love for LEGO, Harry Potter and always had a cheeky grin on his face. And with me, George, my husband Matt, 54, daughter Isabella, 14, and older brother Jamie, 20, we had a happy family unit. And back in April 2021, it was a…

Brown has taken over as this season’s favourite neutral. Opt for warms tones to enhance your skin tone. You can still incorporate patterns when going for a neutral palette – don’t be shy, show off your personality.…

Aries March 21st - April 20th Avoid making major final decisions until others have agreed to show you all they promised. Delays they make appear to be to avoid showing you anything which may deter you, or put you off. You meet with new faces in your career which change the way you see yourself in the long term. From the 17th, you realise that you were aiming too low. Keep your eyes focused on what can pay back financially, or you’ll only be angry when you see what others have gained from what you gave for free. Ring now for a full reading. Taurus April 21st - May 21st You seem to be the centre of attention over the coming few weeks, Taurus. You will enjoy being in the…

So the next night, once Sophie had sobered up, I went over to have a chat to her about what she’d said. ‘You don’t have to say anything,’ I told her gently. ‘I’ll ask you some questions, and all you have to say is yes or no.’ She nodded. ‘Have you been touched?’ I asked her hesitantly. ‘Yeah,’ she said. ‘Was it Dad?’ I continued, terrified of her answer – although deep down, I knew what she’d say. ‘Yes,’ she whispered, barely able to look me in the eye. Opening up, she told me it had started when she was around 13 – barely older than I was. He would sneak into her room at night and touch her, just like he’d done to me. I felt sick to my…

FISH AND CHIPS ORIGINS? The first ever chippy was thought to have opened in Mossley in the 1800s. However, why the dish was created is not entirely clear! But it was an immediate hit. Dickens even mentioned the grub in Oliver Twist. HOW IS IT MADE? Traditionally, cod is placed in batter and fried alongside chips. Salt and vinegar are added, and accompaniments can include a pickled egg, curry sauce or mushy peas! FUN FACT: By 1910, there were 25,000 fish and chip shops in the UK, and they even stayed open during World War I to boost people’s spirits. CHICKEN TIKKA MASALA ORIGINS? Despite what you may think, this dish was actually created in Scotland in the ‘70s. It’s rumoured that a bus driver claimed that his chicken curry was…

YOU WILL NEED: ☐ Lollipop sticks ☐ Air drying modelling clay ☐ Bright green acrylic paint ☐ White acrylic paint ☐ Rolling pin ☐ Paintbrushes ☐ A knife TOP TIP: • Have a small pot of water nearby to help join your clay pieces and smooth down any rough edges, too! METHOD: 1. Take a lump of clay and start to roll it in your hands – this will be the main part of your cactus. Roll it to the maximum thickness that you want your cactus to be, then form it into a cone shape by rolling one end into a point. 2. In a similar way, roll out two slightly smaller arms. Gently curve each one of these upwards to create a good shape for hanging jewellery items…

Wild card Go bold with a patterned skirt and colourful cardi. It’s a showstopping look that’s still fit for the boardroom. SPLURGE Up in the clouds Even when dressing to impress you can still go for a fun, feminine look. Smarten your dress up with simple accessories. A cute bow can brighten up even the worst of hair days Monochrome Monday In this case, simplicity most definitely equals stylish – you can’t beat a sleek, dark look. City slicker Pairing your best blazer with a pair of jeans is a sure way to jazz up your outfit.…

Standing in the bathroom holding a test face down, my hands shook. I looked across at my partner Dave, now 40, sitting across from me. What if it’s positive? I thought. It was October 2015, and we’d only just met one another online a few months earlier. Although he stayed at mine more than he did his own place, he’d only officially moved in days before. Taking a deep breath, I checked the clock before looking at the test. ‘I’m pregnant,’ I blurted. And I quickly braced myself for both shock and panic. Only Dave leapt to his feet and wrapped me in a hug. ‘This is amazing,’ he said, with a huge grin on his face. I felt relieved. I’m having a baby, I thought, rubbing my belly in…

It’s World Alzheimer’s Day on 21 September! One in three people will develop dementia in their lifetime. However, by keeping your mind active, you can keep symptoms of brain disease at bay. Head of Knowledge at Alzheimer’s Society, Dr Tim Beanland, has suggested the following mind games that should challenge you… • For more, please visit: alzheimers.org.uk WORD LADDER Replace just one letter in each word as you make your way down the ladder. Your aim is to get from the word ‘find’ to the word ‘play’. Use the hints to help you. 1. To take care of oneself 2. To await judgment 3. To be repressed 4. A substance like soil 5. A small piece of ground Find IN A SPIN The world wheel below is made from the…

Heading into my dental clinic, I clocked in for another shift at work. I'd worked as a dental nurse for 10 years, six days a week – it was tiring, but I loved it, and drinking at least two cans of Red Bull every day kept me going. That day, in May last year, I wasn’t just going to be seeing my patients though. ‘We’re looking for a model,’ my colleague said. ‘We’re training up on aesthetics.’ The clinic would be offering dermal lip fillers to help perfect patients’ smiles. I’d had Botox before and had lip filler a couple of times in the past – my next touch-up was due soon, so I happily volunteered. I wasn’t nervous as my upper lip swelled during the injection. My colleagues’ eyes…

Hide and seek page 3 Answer: PAGE 10 Three in a row page 9 Answer: CHESTER Starry eyed page 24 (Kevin Bacon, Gemma Collins, Lizzo, John Travolta, Selena Gomez) Spiral crossword page 30 Answer: LIE ABOUT READING The biggie page 40 Answer: ABUSIVE TWITTER TROLLS Cross it page 51 Answer: COUNTER Follow it page 9 Answer: ROTORCRAFT Number fit page 30 Answer: 7516 Strike it page 30 Answer: VELODROME (Cross out: 6, 10, 26, 39, 62, 78, 86) Sudoku page 30 Answer 1: 5, 1, 2 Answer 2: 6,3,2 Word search page 46 Answer: CLOTHES Spot it page 46…

Follow it Solve the puzzle to spell out a term related to the picture. The arrows show you where to put your answers. The answer is spelled in the yellow squares. Your answer ______________________________ Three in a row Google has released stats that show the most popular internet requests along the lines of ‘where can I find a - - - in - - -?’ In which UK city were the three most popular searched for items a passport, a dog license and a mattress? To find out, solve the puzzle… Make three nine-letter words using all of these three-letter sections, and enter them in the grid. We’ve given you two letters to start you off. Unscramble the shaded letters to find the answer… Your answers _________________________________________ Answers on page…

With a final tug from rotational forceps, my baby was finally here. Soaked in sweat, I listened out for his cries. Only there was no noise. ‘Why is he not crying?’ I asked the doctors, panicked. ‘He’s not responding,’ doctors replied, whisking him away. The next 15 minutes were terrifying as doctors desperately tried to resuscitate my boy. When doctors told me he’d come round, I felt relief wash over me. Although the whole experience had been very traumatic. However, my pregnancy had been considered low risk. Picking out baby bits and nursery colours, it had been so exciting for me and my now ex-partner Matthew, 45, who were about to be first-time parents. At our 20-week scan, we’d found out we were having a little boy. It didn’t matter…

Stumbling into a takeaway joint at the end of the night, I needed all the carbs under the sun to soak up the alcohol. McDonald’s was perfect. Ordering a couple of burgers and chips alongside, I’d also managed to bag a few items from the breakfast menu, too. It was a routine that me and my friends had formed, after going out on the town four nights a week. ‘Shots, shots, shots,’ we’d all chant. Sugary Jägerbombs had become somewhat of a staple. That was on top of 12 vodkas. As much as clubbing was fun, it meant that I was consuming more food and drink than ever before. Which had always been a bit of a sore subject. Putting on a lot of weight in secondary school, I’d picked…

Pottering about in the garden, I tended to my beautiful blooms. Not only was I a keen gardener, but I liked to keep myself as active as possible. And I made sure to maintain quite a busy schedule. Living in Durrus, I made my way to Bantry Market every Friday. Meeting with friends we’d have a lovely catch up over a cuppa. And then, throughout the week, I’d complete a whole host of volunteering tasks. I’d helped maintain the local graveyard in the past and I’d collect rubbish in my village, too. I’d also play host to my warm family as my grandchildren would come over to stay with me regularly. My son Dan, 36, and grandchildren Jess, 18, and Sam, 21, lived further afield, and I had other family…

Who said that playtime is only for children? Unleash your inner child and get your next adrenaline fix by embarking on one of these playful adventures – perfect for adults and kids alike. GO APE – VARIOUS LOCATIONS It’s time to tap into your wild side as a whole host of new adventures await you at Go Ape. You can find new ways to explore the great outdoors, suitable for both adults and children alike. Test your limits with Go Ape’s Tree Top Challenge – their most popular high ropes obstacle course. Or, if you’re a self-confessed adrenaline junkie looking for your next thrill, why not brave The Plummet – a daring 12 metre free-fall towards the forest floor. Whether you prefer being on the ground or up in the…

Browsing the selection of odd bits and bobs, I couldn’t help but fantasise about the previous lives these unwanted items once led. Where did these come from? I thought. Who did they belong to? Picking up antique trinkets at local car boot sales, I searched for the quirkiest items and gave them a new life in my childhood bedroom. And I knew my love for collecting vintage items would stick with me for life, too. Meeting my husband Mark, 43, in 1999, I was surprised to learn that he was a car boot enthusiast like me. Instantly, we bonded over our shared love for studying history in school and finding out the meanings behind the relics and artefacts. As two curious 16-year-olds with nothing else to do, we were always…

FILM AND TV 1Eddie Murphy confirmed Shrek 5will hit cinemas next year – who does he voice in the franchise? a Puss in Boots b Donkey c Pinocchio 2 What is the name of the fictional African country in the movie Black Panther? a Wakanda b Wakunda c Wakoonda 3 Which EastEnders icon returned to Albert Square for good earlier this year? a Big Mo Slater b Grant Mitchell c Pat Butcher 4 Ncuti Gatwa plays the latest incarnation of the Doctor in Doctor Who – how many have there been over the years? a 14 b 15 c 16 5 In Willy Wonka & the Chocolate Factory, who is the first kid the Oompa Loompas sing about? a Veruca Salt b Violet Beauregarde c Augustus Gloop SHOWBIZ 6 Which…