Does the thought of going to Christmas parties and get-togethers, or mingling with people for drinks, give you butterflies – and not in a good way? Maybe you’re nervous about what to wear, how you’ll get there, who will be there, or what to talk about, because you haven’t seen many of these people in such a long time. Perhaps you used to be the life and soul of the party – or, at the very least, enjoyed going out – but now you find yourself feeling less-than-festive, because you don’t know what to expect.
If this sounds familiar, you’re certainly not alone. Most people feel nervous in some social situations, and worry about saying the wrong thing or not coming across well – but, after the couple of years…
