The mission of Kids’ Yoga Day is to make the life-changing practice of yoga accessible to everyone, regardless of age, location or finances.
To help spread this powerful message, in 2016, Teresa founded Kids’ Yoga Day (KYD), an international event held every year all over the world – at schools, homes, yoga studios, and/or community centres, even via Livestream! No previous yoga experience is required.
Just 5 minutes of yoga a day can boost our mental and physical health and wellness, regardless of socioeconomic status, athletic abilities or prior knowledge.
https://www.kidsyogaday.com/…