Innehållsförteckning för Summer in the Mediterranean från Summer in the Mediterranean

FETA AND OLIVES INGREDIENTS A block of Greek fetaMix of your favorite olives(make sure they’re pitted)8-10 garlic clovesExtra virgin olive oilRed pepper flakesFresh thymeSalt and pepperFresh basil leavesHoney METHOD Preheat the oven to 180°C/375°F. Peel the garlic cloves and place them in an oven-proof baking dish along with the pitted olives. In a small bowl, stir together olive oil, fresh thyme, salt, black pepper and red pepper flakes. Pour the marinade over the olives and mix everything well. Pat the feta block dry and place it in the middle between the olives. Drizzle with some marinade. Bake until the oil bubbles and the cheese looks soft, about 20 minutes. Carefully remove from the oven and brush everything with honey. Bake for another three minutes until the feta turns golden brown.…

www.timeforsicily.com Why sailing in Sicily? Sicily, with its rich history, stunning landscapes, and warm Mediterranean climate, emerges as a prime destination for sailing enthusiasts. Its natural beauty captivates sailors from around the globe. The island’s diverse coastline provides an array of sailing opportunities, from tranquil bays to dark blue open seas, making it an ideal choice for both novice sailors and seasoned adventurers. Why sailing in the Aeolian islands? Venturing beyond Sicily’s shores unveils the enchanting Aeolian Islands, a volcanic archipelago that promises an unforgettable sailing experience. With their dramatic cliffs, crystal-clear waters, and picturesque harbors, the Aeolian Islands epitomize the allure of the Mediterranean. Each island boasts its own distinct charm, from the rugged beauty of Stromboli active volcano to the lush landscapes of Salina, offering endless exploration for…

AMALFI LEMONS Lemon trees are not only a colorful natural spectacle, but also firmly linked to Mediterranean culture. Although they do not originate here, they are still deeply rooted in the Mediterranean diet and have been part of it for centuries. Can you imagine spaghetti al limone without lemons? Or thyme and lemon chicken, paella or a tarte au citron? No, unthinkable! It is assumed that lemons were known in the Roman Empire, as evidenced by excavated wall frescoes in the Casa del Frutteto in Pompeii. However, these are said to be citrons (Citrus medica), the first citrus fruits grown on the European continent, which, according to the latest findings, were introduced by the Jews. But part of the discovery is also attributed to the Portuguese. They are said to…

A country that has changed over the centuries through various external influences, developed with a great diversity that is reflected in its gastronomy, language, customs and traditions. A country with an eventful history full of conquests and defeats, pioneering adventurers and historical discoveries is located on the Iberian Peninsula in southwestern Europe on the Mediterranean. Parts of its territory are also in the Atlantic Ocean and Africa. Its history goes back to when the first Greeks, Celts and Iberians settled from the 10th century BC. Trade with Phoenician seafarers began in the 1st century BC. After the defeat of Carthage, the Romans conquered the entire peninsula, naming it the province of Hispania and making it an important part of their empire. The Roman legacy in the language has remained particularly…

JOY OF LIFE The Spanish claim to live by eating and drinking, and food is a strong foundation of Spanish culture. The mix of Arabic, Roman, Jewish and Mediterranean cuisine impresses with first-class quality, tempting flavors and lots of creativity. From the north to the south, each region has its own traditional dishes that have their origins in classic farmer’s cuisine and have been refined over the years with a lot of creativity. In addition Spain has a wide variety of excellent quality wines, such as Rioja from the north or sherry from Jerez de la Frontera in Andalusia and the Catalan Cava wineries. It is also considered the largest olive oil producer in the world. What perhaps few people know is that mayonnaise was originally created in the town…

Above all, the landscape and the great variety of plants and animals simply enchant you. The Cabrera archipelago of 18 islands, located 13 kilometers off the southern coast of Mallorca, is home to a rich diversity. The indented coastline is full of rugged coves and a few small cliff-fringed beaches. On land, juniper and mastic bushes dominate dense bushland. The most impressive thing, however, is the marine flora, as 85% of the park’s surface is under water. Huge underwater meadows, together with rocky subsoil, provide the perfect habitat for flora and fauna. Posidonia oceanica, a species of grass found only in the Mediterranean region, is primarily responsible for the amazing aquatic ecosystem. This underwater paradise is home to more than 500 species of plants, 200 species of fish, molluscs and…

GRILLED CALAMARI INGREDIENTS 4 medium or 8 small sized calamari100 ml olive oil2 garlic cloves, crushedSalt & pepperLemon wedges to garnish METHOD Clean the calamaris, without splitting them in half and wash them very carefully. Let them strain. Prepare the marinade by placing the olive oil and garlic in a bowl, beat well and season with salt & pepper according to taste. Pour marinade over the calamaris, cover and leave in a cool place for 2-3 hours, flipping them over once. Place the calamaris over a barbecue, making sure the grid is well-greased. Grill until desired cooked through, about 5 minutes on one side and 1-2 minutes on the other. Serve with lemon wedges on the side. CALAMARES A LA PLANCHA INGREDIENTES 4 calamares medianos u 8 pequeños100 ml de…

FIGS 1. The fig (Ficus carica)is a plant from the mulberry family that produces an edible ‘fruit’. Although popularly referred to as a fruit, the fig is actually a flower. 2. It comes from the Middle East and was probably brought to the Mediterranean by the Phoenicians and then introduced to Palestine and Asia Minor by the Greeks. During excavations of Neolithic sites dating back to 5,000 B.C., fig trees were also found. 3. Figs were an important part of the basic diet of the ancient Greeks, and like the olive and vine, a symbol of peace and prosperity. 4. Depending on the variety, figs are dark purple, green, brown or vary from light to dark red. The color of the flesh ranges from amber to bright red. The yellow,…

Located just a short 50 nautical miles south of Sicily and 150 nautical miles north of the African coast lies one of the hottest destinations in the Mediterranean, Malta. With 21 islands and many secluded, sheltered bays, the Maltese archipelago is just the place to drop anchor and relax in peace and privacy. Due to its location in the heart of the Mediterranean, Malta has been inhabited for over 6,000 years and has a long, rich history with numerous prehistoric ruins. It consists of the three main islands of Malta, Gozo and Comino. The extremely varied coastline measures 140 km with sharp, rocky shores, high cliffs and picturesque bays. A boat trip around Malta’s Grand Harbor is the ideal way to capture some of the great sights of Valletta and…

The Mediterranean living style is as diverse as the cultures around the Mediterranean. The climatic conditions in particular have always shaped the way we live. Although each country has its own aesthetics based on centuries-old cultural and design traditions, you can still see elements and influences sometimes merging seamlessly into one another. However, the most important element that everyone shares and has in common is living in harmony with nature! The Mediterranean style has always had a timeless appeal. Inspired by the sun and sea, fine sand and rocky coasts, by the colors of olive and cypress trees, all this is reflected in the interior of the houses and apartments. Key elements such as natural exposed wooden beams, natural stone walls and exposed brickwork, hardwood or stone floors, and exceptional…

The Italian furnishing style is considered to be extremely multifaceted and combines rustic Tuscan flair with contemporary design elements. ​Sometimes in love with details, sometimes geometrical, sometimes pompous, Italians undoubtedly have a sense of aesthetics and design, which is characterized by carefully selected and balanced furnishings. In order to underline the typical attitude to life, the so-called “Dolce Vita”, the sweet life of Italy, strong colors and materials with plenty of character are used. The priority is furniture made of dark wood with a lot of extravagance. The living ideas are based on warm colors inspired by old frescoes such as terracotta, dark red, ochre, orange, sky blue or rich brown. The opulent Moroccan look, all about colors, fabrics and patterns, can be down-to-earth as well as luxurious and dramatic.…

LEMON SORBET 250 ml lemon juice (juice of 8 lemons)Zest of 1 lemon280 g white sugar100 ml water200 ml sparkling waterFresh mint leavesA few lemon slices 1. Place lemon zest in a small saucepan. Add sugar and still water and bring to the boil. Simmer for 3-5 minutes until syrupy. 2. Strain syrup through a fine sieve into a bowl (discard zest). 3. Stir in lemon juice and fizzy water then transfer to an ice-cream machine and churn. 4. Serve with fresh mint leaves and lemon slices. SORBETE DE LIMÓN 250 ml de jugo de limón (aprox. el jugo de 8 limones)Ralladura de 1 limón280 gr de azúcar blanco100 ml de agua200 ml de agua con gasHojas de menta frescaUnas rodajas de limón 1. Coloque la ralladura de limón en…

The fact that Spaniards are known for their relaxed, cheerful nature and their hospitality is certainly one of the main reasons, but it isn’t the only reason. Is it the appeal of the historic cities or the countless paradisiacal beaches with their crystal clear water? Is it the luxurious marinas, the exclusive shopping streets, the notable nightlife or even the exquisite cuisine with its unique taste? It’s simply the perfect mix of everything! The tourism boom in Spain began back in the early 1960s with the opening of the airport in Palma de Mallorca. Since then the country has repeatedly set new vacationer records, reaching almost 85 million visitors last year from all over the world. The historical past of great civilizations is carefully maintained and showcased in prestigious museums…

The Alhambra, at the foot of the Sierra Nevada in Granada, is a palace complex on the hill of al-Sabika, in front of the Albaicin and Alcazaba districts. What most distinguishes them from other medieval palaces are their sophisticated planning, scale, architecture, history and many enchanting gardens and fountains. The former small fortress was built in 889 AD and added to the city area within the city walls in the 9th century. Because of its strategically ideal location, it soon became a military fortress with a view of the entire city. The fortified upper town consisted of a fortified citadel for the ruler and, in addition to the nobility and the military, also housed higher-ranking citizens, merchants and important craftsmen. The Alhambra became a royal residence after the arrival of…

INGREDIENTS Serves 4500 g very ripe tomatoes150 ml olive oil1 medium garlic clove2 slices of bread from the day before1 egg50 g Iberian hamSalt METHOD 1. Soak the bread in cold water. 2. Wash the tomatoes, score them crosswise and simmer in a bowl of boiling water for about 1-2 minutes, then rinse and peel off the skin with a small kitchen knife. Halve the tomatoes and cut out the stalks in a wedge shape. 3. In a blender, mix the tomatoes with the soaked and squeezed bread until you get the consistency you want (the more bread, the thicker the salmorejo will be). Add garlic and olive oil. 4. Season with salt and place in the fridge for at least 30 minutes. 5. Hard boil the egg and then…

BRUSCHETTA WITH FIGS INGREDIENTS 4-6 small slices sour-dough bread or ciabatta/baguette4 large ripe figs, sliced150 g ricotta or soft goat cheese1 spring of fresh thyme3 tsp honey2 tbsp of extra-virgin olive oilSaltPepper METHOD Toast the bread and drizzle with olive oil. Add the ricotta or goat cheese to a bowl. Add salt and pepper, some leaves from the thyme and start whipping for 1 minute. Spread the creme on the bread slices. Arrange sliced figs on top and drizzle with honey. Sprinkle the thyme. Place on a platter and serve at room temp, or place it first into a warm oven for a few minutes. BRUSCHETTA CON HIGOS INGREDIENTES 4-6 rebanadas pequeñas de pan demasa madre o chapata/baguette4 higos grandes maduros, en rodajas150 gr de ricota o queso de cabra…

France is one of the most diverse sailing regions in the Mediterranean, with almost 5,000 km of beautiful coastline and numerous marinas. There is the Mediterranean to the southeast and the Atlantic to the west. The best known area is probably the French Riviera or Côte d’Azur, which stretches from the Italian border to Marseille and is home to world-famous yachting centers such as Cannes, Nice, St. Tropez, Antibes and Monaco. Luxurious restaurants and a dazzling nightlife are just as much a part of the sailing experience here as are picturesque villages and romantic bays. Some popular marinas with fantastic facilities in the south include Port Grimaud, Le Lavandou and Saint-Raphaël. Those looking for a break from the hustle and bustle of the mainland can escape to the nearby Isle…

BY TOP SAILING CHARTER 7 DAYS IN THE SPORADES If something differentiates Top Sailing Charter from the rest of the nautical agencies specialized in boat rental, it is the sailing experience that all its advisors have. Since, every year, they make several trips to each of the destinations they recommend in their itineraries. Thus, they can get to know all the places personally and then advise their clients much better. In this article, they share with us a summary of the last TSCH Expedition to the Sporades Islands, in Greece. For which they chose to sail, during the 7 days of that experience, aboard a very equipped and powerful Lagoon 46 catamaran. The route they propose starts from Barcelona by plane and, after one scale in Rome, arrives at the…

PEOPLE WHO CHANGED THE WORLD Spain is home to some famous personalities both past and present, in various fields such as art and literature, architecture, music, sports and much more. Artists such as Pablo Picasso, one of the iconic figures of modern art, Francisco Goya, Salvador Dalí, the surrealist artist, and Joan Miró, the Catalan painter who combined abstract art with surrealist fantasy, stand out. Antoni Gaudí who is considered the greatest representative of Catalan modernism, Miguel de Cervantes who authored ‘Don Quixote’ more than 400 years ago, a standout of Spanish literature, and Federico García Lorca, the well-known poet are among historical standouts. Spain’s famous personalities today include: Antonio Banderas, one of the most popular Spanish actors of all time, Penélope Cruz, undoubtedly the most acclaimed Spanish woman in…

One of Málaga’s main tourist attractions is an almost eight kilometer long path that was once considered one of the most dangerous routes in the world! The pass, which is in some places only one meter wide and was built on the steep walls of the Gaitanes Gorge. The Gorge, which is up to 200 meters deep, lies between the municipalities of Álora, Antequera and Ardales. It is a pedestrian path more than three kilometers long, attached to the rocks at a height of around 100 meters above the bottom of the gorge and a 4.8 kilometer long access. The origin of this unique “airway” dates back to the beginning of the 20th century when it was built between the Gaitanejo and El Chorro waterfalls to facilitate the transport of…

Another natural gem lies on one of the beautiful and ecologically rich coastal strips between the municipalities of Almería, Níjar and Carboneras. The Cabo de Gata-Nijar Natural Park in Andalusia has a semi-desert character, a semi-arid climate and a volcanic past that is unique in Europe; one characterized by a special endemic fauna and flora as well as diverse natural biotopes. It is the largest maritime-terrestrial protected area on the Iberian Peninsula, covering an area of 38,000 hectares, plus a sea strip one mile wide (12,000 hectares). Special protective measures are required in order to preserve the beauty and wealth of the park, as in addition to being a natural park, it is also a biosphere reserve, a geopark and a special protection area for birds. Cabo de Gata also…

INGREDIENTS (Serves 4) 750 ml red wine of good quality100 ml jar of Cointreau50 ml ginJuice of 6 oranges2 limes2 oranges2 peaches*4 small cinnamon sticks4 tablespoons sugar *You can replace some of the fruits indicated, such as apple, pear, grapes, strawberries, blueberries, etc., with others that you like more, or use fewer varieties while maintaining the same base of remaining ingredients. METHOD 1. Place the red wine, Cointreau and gin in a container large enough so that all the ingredients can be mixed well. 2. Squeeze 3 oranges, strain the juice through a sieve and add. 3. Wash the fruit well and cut it as follows: the lime into slices, the peach into eighths, the orange halved and cut into thin slices. 4. Add everything with the cinnamon stick and…