Innehållsförteckning för January 2018 från True Love

 I was in primary school when I picked up my first copy of True Love. The pages were brimming with accomplished black women who were dressed to the nines and pictured in the most unbelievable locations. The pages captured me – a dream was born that would go on to fuel my ambition. Fast forward an odd 30 years – with a sprinkling of heartache and hardships along the way – here I am, living my dream. “This year we’re soluting black women who’ve done well for themselves.” I’m Mbali Soga, the new editor of True Love magazine. I’ve worked with this iconic brand for eight years now. This year, the team and I plan on saluting black women who’ve done well for themselves – whether it’s climbing the corporate…

Fashion tip: Tone down the stripes by pairing them with slacks in neutral colours. Fashion tip : Pair a high-collar shirt with culottes and block heels, or a pencil skirt and court heels.…

Cool cellphone covers Cellphone covers are no longer just for practicality – they make a visual statement, too. From quirky to understated, these are the designs we love:…

YOGA WHAT IS IT? Yoga is a Hindu spiritual discipline that deals with breath control, meditation, and different body postures to help the body relax. WHY SHOULD YOU GIVE IT A GO? It'll help you physically, mentally and emotionally because it calms your nervous system, releases tension from the body and burns calories too. WHAT DO YOU NEED? You need fitted yet loose gear and a yoga kit. Your kit doesn’t have to be dull – go for bright colours. RUNNING WHAT IS IT? Running is one of the most effective ways to keep your body in shape. It's not everyone's favourite but it does the trick, and it's free! WHY IS IT GOOD FOR YOU? Running is great for cardio and relieving stress. It's also good for burning calories…

Who was your first celebrity client? Naomi Campbell – I met her at my first Paris Fashion Week gig, and next thing I knew, I was called to go do her make-up at her hotel. You’ve been Beyoncé’s official make-up artist for seven years, creating looks for her tours and albums. How do you decide which look to go for – is it a joint decision or does she let you go ahead? It depends on the event. She loves beautiful skin and natural beauty. So, for people who want to be makeup artists, hairstylists or manicurists, know your client’s style and the essence of who they are, and they will trust you. What’s your most requested Beyoncé look? It’s the one I did for the 2017 Grammys. Everyone still…

Summer has finally hit our shores, and with that comes many fun outdoor activities. But, not everyone is confident enough to flaunt their skin due to an uneven tone and early signs of ageing. Many of us may shy away from the summer sun for fear of its harmful effects. Demelan®’s Face Sunscreen Lotion SPF50 can help you face the sun with less fear. Demelan® Face Sunscreen Lotion SPF50 has the additional benefits of reflecting and scattering UVA and UVB rays. Unlike traditional sunscreens, the Demelan® Face Sunscreen Lotion SPF50 doesn’t leave a visible white residue and is water resistant. So you too can now enjoy summer knowing that your skin is protected. Dark marks can be caused by sun damage, Demelan® Even Skin Tone Cream contains three active ingredients…

LERATO MAKGOBA Age: 35 Occupation: Member of the SA National Defence Force “I’m a married mother of two children, and live in Joburg South. I work in Pretoria. I love cooking, playing soccer with my kids and having fun. I also play volleyball during my spare time. I want this makeover to show how sexy a 35-year-old woman can be, and to help boost fully-figured women’s confidence.” HAIR Stylist Sheila Matlou from Liyanda Hair Salon says: “After a consultation, we decided to go with a look Lerato has never tried before. She usually wears protective styles such as braids and cornrows, so this time we wanted to give her a trendy look. Faux locks are one of the most popular styles right now. We began by washing and…

 “The Vatsonga are extremely excited to see their culture being portrayed in mainstream media,” says rapper and poet Maya Wegerif, known to her fans as Sho Madjozi. “We enjoy seeing ourselves reflected in other people. We think we must be something else, American, British or whatever, to be appreciated. But through my music, I’ve proven that people are hungry for originality,” says the music’s “it” girl. Sho Madjozi became popular soon after we heard her on rapper “My first album will push many boundaries. So far, I’ve focused on asserting myself in the industry and finding my feet.” Okmalumkoolkat’s hit track, Gqi, in 2016. On the song, her voice is refreshing as she raps in Xitsonga. She says before her, only Shangaan disco king Papa Penny had represented Vatsonga culture…

ALTERNATIVE PANTS TAKE A BREAK FROM YOUR TAILORED PANTS BY WEARING CULOTTES. GET A PAIR IN SIMPLE MONOTONE SHADES SO YOU CAN ROCK THEM WITH DIFFERENT TOPS. STATEMENT JACKET THE PERFECT BLAZER IS A COMBINATION OF A STUNNING PATTERN AND A CLASSIC COLOUR. INVEST IN ONE THAT HAS A TAILORED FIT. PASTEL COLOURS ARE IN TOO, SO DON’T BE SHY TO ROCK SOFT BLUES OR PINKS. DOUBLE TROUBLE THE DOUBLE-BREASTED BLAZER ADDS FINESSE TO ANY ENSEMBLE. IF THE MASCULINE CUT IS TOO BOLD, WEARING A SHIRT IN A FEMININE SHADE LIKE PINK OR LILAC WILL SOFTEN THE EFFECT. POWER SUIT WHITE WORKS WELL AS A CORPORATE COLOUR, ESPECIALLY ON CRISP, FUSS-FREE MATERIALS. A STRIPED TOP AND POLKA-DOT HEELS BREAKS THE MONOCHROMATIC LOOK BEAUTIFULLY. LAYERED WEARING A WAISTCOAT OVER A WHITE…

There is one terrific new wine on the South African scene, and now that wine has its own original face. Meet Siwelile Thusi, the first Delush Diva. “Winning this was a real moment,” says Siwelile, a 32-year-old qualified chartered accountant who works at well-known advertising agency FCB Africa in Johannesburg, as a creative strategist. A true hybrid, she is also a working photographer and businesswoman. She owns a creative company called 4 th EyE Photography (@4theye_ on Instagram). Siwelile, who is originally from Empangeni in KZN, chose to settle in Johannesburg after her studies in Grahamstown. Despite her qualification as a highly sought-after chartered accountant, she chose to follow her passion to work in the more creative challenging field of advertising. What a woman wants, the woman gets – after…

You’ve heard about Delush. Read about the wine. Now’s your chance to taste it. Delush is South Africa’s most-talked about new drink. Three delicious natural sweet wines offer a sense of style, a flash of flair and with just a hint of mystery. Available in natural sweet Red, Rosé and White, these great wines are alive with exotic fruit flavours and drinking pleasure that only a good wine offers. Now Delush offers you the chance to experience Delush for yourself. Win 1 of 25 Delush hampers made up of a case of Delush Red, White and Rosé wine, each worth R1 000! *Check out the feature on the first Delush Diva on page 76. HOW TO ENTER SMS the keyword DELUSH, followed by your name, address and email address to…

NO. 1: MAKE DATES This seems to be easier said than done, especially when you have young children living at home. But Michael Castleman, author of Great Sex: A Man’s Guide to the Secret Principles of Total-Body Sex, and Louanne Cole Weston, a certified sex therapist, agree that couples who’ve been together for a while need to plan time for sex. “Make a date for sex,” says Castleman. “Don’t let it be an afterthought. Do whatever you like to do beforehand: go to a movie or dinner, take a walk, have a glass of wine by candlelight, whatever the couple likes to do as a couple. But set aside that time.” Isn’t scheduling unromantic? Isn’t sex supposed to be spontaneous? Castleman says: “Grow up. What’s the problem with making a…

ASK YOUR PARENTS Do you have a history of cancer? “You may be at higher risk if several family members have been diagnosed with cancer, particularly if they had the same type and were diagnosed before the age of 60,” says Nicola Smith, health information officer at Cancer Research UK. If so, you can reduce your risk – for example, you might be offered gene testing, regular screening and preventative treatment. But don’t panic if one or two family members have had cancer over the age of 60 – this doesn’t necessarily put you at any increased risk. “Unfortunately, cancer is quite a common disease, so having one relative diagnosed with cancer over the age of 60 isn’t unusual,” says Smith. “If you’re concerned about your family history, speak to…

HAMBURGER ROLLS Ingredients 1 kg ready-made bread dough ½ cup sesame and poppy seeds 500g lean lamb mince 1 onion, finely chopped 2 garlic cloves, chopped 1T coriander 1T paprika 1T dried chillies 2T cumin 1 cup breadcrumbs 1egg 4T oil Butter 8 tomato slices 3 small cucumbers, sliced 8 slices cheese Method 1. Preheat oven to 200°C. Shape the dough into 8 balls. Arrange on a baking tray and scatter the seeds on top of each roll. Leave to rise, then bake for 20 minutes. Set aside. 2. Reset the oven to 180°C. Meanwhile, in a bowl, mix the mince, onion, garlic, herbs and spices, breadcrumbs and egg. Shape into 8 patties and chill for 20 minutes. Heat the oil in a pan until it's very hot, and fry…

1 Upgrade your current coffee table 2 Change your furniture 3 Frame your momentos 4 Accessorise your mantel 5 Perk up your pillows 6 Bring the outside in 7 Paint an accent wall 8 Add scale like a bulky couch 9 Toss on a throw or add a shaggy carpet DULUX COLOUR OF THE YEAR 2018: PICTURED ROCKS…

AQUARIUS 20 Jan – 18 Feb By the end of 2018, you’ll be a different person – you’re on track to reinventing who you are. The key is to restructure yourself from the inside out. Love: Expect changes as you change. You may move on from a relationship or tweak it and make it better. If single, love comes knocking. Career: Unexpected opportunities in May surprise you. Be sure of what you want as it could happen quicker than you expect. Money: Great opportunities need to be negotiated for them to be profitable. Focus on what you can count on. PISCES 19 Feb – 20 March You’ve been given a magic carpet in 2018. It’s up to you to decide where it will take you. You’ll learn,…

The colour suit is a hot trend and will get you brightening up your work wardrobe. To pull off the look with confidence, it has to fit well. So, focus on the length of the jacket, as well as shoulder width and lapel size. Also, do you prefer slacks that fit below the waist or a more boxed style? And does a slimline or a slightly oversized suit work for you? There's also the right colours for your skin tone to consider.…

BEHIND THE SCENES We kick off the year with radio and TV personality Masechaba Ndlovu as our cover star. Visit our website to see how the cover shoot came together. Celebs New year, new me: we speak to local celebs about their New Year’s resolutions. Finance Say goodbye to Janu-worry with our finance tips from the best financial experts in the industry. Relationships Get the best relationship advice on how to give your relationship a makeover in the year ahead. Beauty Out with the old, in with the new. Read about when and why you should throw away your old make-up. Visit www.w24.co.za/Truelove, like us on Facebook: www.facebook.com/TrueLoveMag, follow us on Twitter: www.twitter.com/TrueLoveMag and Instagram: www.instagram.com/truelovemagazine for the latest updates.…

A capsule wardrobe is a collection of clothes that work well together and can be worn in different ways. Hence, they can be used for multiple occasions. It takes the pain out of deciding what to wear, especially when you're pressed for time and have to look good. Having a work capsule wardrobe will remove those "what will I wear?" moments and build your signature look. These are the items we recommend to start you off on creating your own unique capsule. Get started on your work capsule wardrobe 1. Buy items in similar colours so it’s easier for you to mix and match. 2. Update staples such as skirts, pants and shirts by choosing different fabrics and prints. 3. Stick to a minimalist style so your clothes last longer.…

Tell us about the woman who aspires to wear a Thebe Magugu garment – who is she? She's intelligent and knows who she is and what she wants. She has eclectic taste in clothes that varies from loving high fashion to appreciating street culture. She’s cool with adults and kids adore her. How did you get involved with the Woolworths Style by SA campaign? I interned for Woolworths about three years ago. The brand's fashion designer, David West, asked me to move to Cape Town to intern there after seeing my graduation collection. I learnt so much from him. A few years later, Woolworths contacted me in my capacity as a solo designer, asking me to collaborate with them in their Style by SA initiative, aimed at promoting the creations…

MAKE-UP MIHLALI NDAMASE Beauty blogger “It's a good idea to invest in a good primer so your make-up stays flawless all day, especially on hot and humid days. Primers are the foundation of a well-maintained make-up look. A primer minimises the appearance of pores and fine lines, keeps your make-up matte for longer and prevents your foundation from looking patchy. For a more 'sheer' finish to your complexion, use your fingers or a beauty blender. A beauty blender absorbs excess make-up on your face, and your fingers warm up the product, making it easier to work it into the skin. Start with a primer and then hide any blemishes, imperfections or under-eye circles with a concealer. After that, you can proceed to complete your desired make-up look.” CONNIE ENGELBRECHT…

WHAT’S A CONDITIONER? It’s a haircare product applied after shampooing the hair. It comes in liquid or spray form or as a thick cream. It contains ingredients to grow your hair and keep it healthy. IS IT NECESSARY? Yes. All hair types need to be treated with a conditioner. DIFFERENT TYPES Leave-in conditioner: Instead of rinsing off the conditioner, you leave it on your hair. It gives your hair extra hydration and makes it feel soft before styling. Replenishing conditioner: This type of conditioner restores moisture and rehabilitates damaged hair. It also improves elasticity and hydration. Volumising conditioner: This is designed to give your hair body, without making it feel heavy or greasy. Enhanced-moisture hydrating conditioner: This type contains a high dose of natural oils that…

Masechaba Ndlovu has faced many hurdles to become the woman she is today: proudly African, bold and opinionated. At 34, the mother-of-two has carved out a unique career in the entertainment industry as one of the most respected personalities. Talent-driven, Masechaba’s reputation is refreshing in this era of who-has-the-most-followers-on-social-media. Currently, she hosts Metro FM’s afternoon drive-time show The Drive with Moeti “MoFlava” Tsiki. The multi-talented star is also an MC and content aficionado – she’s hosted a string of shows, including Weekend Live, Into Africa, The Big Break Legacy, Afro Showbiz, and was an a pioneering anchor at eNews Africa.Prior to these shows, the 34-year-old had also dabbled in acting – she had a supporting role on Generations and a lead role on Backstage. Masechaba’s big breakthrough came when she…

She’s a news journalist by profession, but with her Hlomu book series, Dudu Busani-Dube has created an imaginative world that appeals to many South Africans. Her popular stories are inspired by everyday people. “The first book, called Hlomu, is a story about love and family. It’s a ‘girl meets boy’ story about the struggles the two characters go through. The other two books were inspired by Hlomu,” explains Dudu. “All the characters I write about are fictional but are inspired by ordinary black people I’ve met and interacted with in my life. We’ve all come across people like them,” she says. Growing up in Durban shaped Dudu’s ideas and influenced the creation of the characters that many readers have fallen in love with. “I was born in Durban, but the…

“I was going through a lifestyle transition and all my research on veganism pointed me towards a gap in the market for this business.” Sinenhlanhla has always loved ice cream – even more so now that she has succeeded in creating the flavours she’s always wanted to taste. Her ice cream appeals to vegans and those who are lactose intolerant because it’s made from nut-based milks, fruits, spices and vegetables. “Yococo is mainly for health-conscious people,” explains Sinenhlanhla. “It’s dairy-free and handcrafted with as many locally sourced ingredients as possible. And it tastes great.” How did it all start? “Even when I’m trying to eat healthily, I can’t stop eating ice cream – it doesn’t matter what the weather is like. The idea to make my own came to me…

HEAD GEAR FROM HEAD BANDS TO PINS AND EMBELLISHED CLIPS, HEAD GEAR WORKS AS WELL IN AN OFFICE AS IT WOULD AT A PARTY. OPT FOR SOMETHING METALLIC AS IT’S FORMAL AND CHIC. BE CREATIVE, BUT REMEMBER THAT LESS IS MORE. PIN IT UP INITIALLY USED IN SUBTLE WAYS TO SECURE OR NEATEN THE HAIR, BOBBY PINS ARE NO LONGER ONLY FUNCTIONAL ITEMS – THEY’VE BECOME AESTHETICALLY PLEASING TOO. FROM MOCK PEARL DROPS TO DIAMANTES, THESE HAIR GRIPS ARE NOW MEANT TO BE SEEN. THEY’RE A FAVOURITE WEARABLE ON CATWALKS THESE DAYS, WITH CELEBS ALSO FLOUTING THEM. A FEW PINS, ELEGANTLY EMBELLISHED, ARE IDEAL FOR THE OFFICE. BRIGHT POUT VIBRANT LIPS ARE A QUICK AND EASY WAY TO TOUCH UP YOUR FACE. ORANGE IS A VERSATILE CHOICE FOR THE OFFICE…

 It’s back to school season again, with thousands of children preparing to attend class and make new friends. But not every child is excited – because, chances are, they suffer from extreme shyness. They aren’t the only ones. Stars such as Beyoncé Knowles, Lady Gaga and Elton John all sing and perform, and have high public profiles, but they’re also very shy. The dictionary defines shyness as being “not at ease with other people, bashful and cautious or unwilling” to relate to others. Yet, in the case of all three musicians, in spite of being shy, they haven’t let this trait hold them back from pursuing successful careers. “Nothing succeeds in overcoming shyness as much as experiencing social successes. But in order to succeed, you must be willing to go…

“ON FRIDAYS AND SATURDAYS, I EAT ANYTHING I WANT, BUT MONDAY THROUGH FRIDAY, I TRY TO EAT HEALTHILY AND KEEP THOSE CARBS DOWN. I WORK OUT EVERY SINGLE DAY, SEVEN DAYS A WEEK. IF I DO CARDIO, I WORK ON MY TREADMILL. I WALK 40 MINUTES ON MY TREADMILL EVERY SINGLE DAY.” – Toni Braxton, US singer/songwriter HOW TO KICKSTART YOUR EXERCISE REGIMEN Health and wellness coach Anele Mdemka of Apex Aesthetica trains celebrities such as rapper Cassper Nyovest, TV personality Luthando ‘Lootlove’ Shosha and hip-hop duo Major League DJz. Here are his tips on how to start activating our fitness goals. Get active: Start small. Don’t sign up for a 30-day fitness challenge that you can’t maintain. A 30-minute walk around your neighbourhood or running with the kids…

WHAT A BEAUTY The Beautiful Lady Gewürztraminer 2016 is a range of Nederburg’s Heroes Collection. It’s elegant and refined with nuances of rose petals and Turkish delights. Its fruity litchi and pineapple notes are offset by shimmering acidity. Well-balanced floral notes flow onto the palate. The Beautiful Lady is an excellent aperitif . It pairs well with seafood and poultry dishes, fruity curries and fragrant Thai and Indian dishes made with butter or coconut milk. A bottle retails from R150 online: www.vinoteque.co.za or visit Lux Liquor Boutiques. HEALTHIER YOU! It’s a new year and time to set out new health resolutions. Jungle has made this easy for you with their three brand new Jungle Muesli flavours – Mixed Berries, Nuts and Seeds, and Cinnamon Granola. Made with Jungle Oats and…

MOROCCAN COUSCOUS, CHICKPEA AND CHICKEN SALAD Ingredients 1 cup quick-cooking couscous 1 ¼ cup chicken stock 4 chicken breast salt and freshly ground black pepper 3T oil 1 small onion, finely chopped Half a red, yellow, green pepper 1 can chickpeas, drained and rinsed 200 g pea shoots 1 clove garlic 2T moroccan rub spice 3T olive oil 3T balsamic vinegar 2T lemon juice 1 In a medium saucepan, bring chicken stock to boil, remove from stove and pour over couscous, cover and let it sit for about 5 minutes. Meanwhile, season chicken with salt and pepper. 2 Heat oil in pan and fry the meat for 20 minutes or until cooked through. Remove from pan and leave to rest on a chopping board. Fluff couscous with fork to…

Movies DOWNSIZING Release Date: 5 January In this sci-fi drama, Paul (Matt Damon) and his wife, Audrey (Kristen Wiig) abandon their stressed lives in Omaha and undergo surgery to shrink their bodies, so they can move to a new, downsized community. This choice triggers life-changing experiences. FATHER FIGURES Release date: 5 January Kyle (Owen Wilson) and Peter Reynolds (Ed Helms) are twin brothers who discover that their eccentric mother lied when she told them that their father was dead. They set out on a road trip to find their real dad and end up learning more about their mother than they probably ever wanted to know. THE COMMUTER Release date: 12 January Liam Neeson plays Michael McCauley, an insurance salesman who goes to work by train. After…

DAINTY BY DAY It's trendy to wear a dress over a skirt or jeans. Get the proportions right by rocking a calf-length dress and a jacket nipped at the waist. QUEEN OF THE NIGHT Up the razzle-dazzle with a sparkling add-on. Just one embellished item can elevate your dress from casual to party-perfect.…

BAGS THAT LAST AND LOOK GOOD With laptops getting smaller and slimmer, the possibilities are endless as to how you carry them. The usual bulky leather satchel is still an option, but now it's one among a variety of shapes and colours on offer. Bear three criteria in mind when selecting a laptop bag: durability, functionality and style. These are our favourites: Seal the Look  As you update your wardrobe, don’t forget to upgrade your specs too. Choose a fashion-forward frame that suits your face and personality. Fancy one of these chic designs?…

The work year has begun, and what better way to start it than with a style upgrade? What you wear says a lot about the kind of woman you are: beautiful, powerful and oh so stylish. For all your trendy yet sophisticated pieces, turn to Contempo. You don’t need to break the bank to find fashionable and quality career wear at a very affordable price. From staple jackets and tailored dresses to formal pants and classy accessories, the items are perfect for a fashion-forward womhan who wants to make a statement in the office. The wide Contempo range allows you to build a work capsule so you can mix and match items, and finish it off with trendy accessories, enabling you to go from desk to dinner. #lovecontempo…

ENHANCE YOUR EYES Start off the new year with Chanel’s latest make-up compact: Chanel Les 9 Ombres Palette Edition No. 1 in Affresco R1 440. Lucia Pica, the beauty house’s global creative make-up and colour designer, drew inspiration from her birthplace, Naples in Italy, to create this colourful eyeshadow collection. With nine shades available, you can get creative by playing with different looks to match your mood. EVEN OUT SKIN Cleanse and purify your skin with L’Oréal’s Pure Clay Bright Mask R149,95. It contains three pure clays and Yuzu lemon extract, which helps to even out the skin. This easy-to-apply creamy mask goes deep into your pores to cleanse, purify and draw out impurities, revealing radiant skin. GET LIP SMART Professionals swear by lip liners to achieve the perfect lip…

“My healthy body journey started in primary school. I was a very athletic and active kid, which I maintained all the way through high school. During my varsity years, I made sure I ate well and made time for gym in between studying and partying. However, I became more conscious of my body, health and wellness a year into my career in the entertainment industry. Beyond the need to look good, I realised how great my spiritual and mental growth was, after exercising and eating well. That’s what has kept me on this wellness journey – it’s not just for the physical results. “I’ve stopped eating fast foods. If you eat junk, you might as well quit your wellness journey because what you eat accounts for at least 80% of…

FIRST STEP: THE BIG CHOP VS LONG-TERM TRANSITION Once you decide to go natural you have one of two options: to cut all of your relaxed hair off (leaving behind new growth) or growing your relaxed hair out. The benefits of the big chop is that you go natural from the get-go, and you don’t have to manage two different hair textures. Growing processed hair out means slowly trimming it as your hair grows – which means no short hair problems. This is the time to forgo all forms of heat such as blow dryers and hot irons because your relaxed hair is delicate and needs a fighting chance. Invest in flexi rods or perm rollers to curl your hair as a way to disguise the different textures. And remember,…

She’s one of the most celebrated television writers of our time. Also a prolific director and producer, Shonda Rhimes is the brains behind some of the world’s most loved shows, including the medical drama Grey’s Anatomy. The long-running series sealed her name in the annals of history as the first black woman to create and be the executive producer of a top 10 network series. She’s also the creative brains behind the political thriller TV series, Scandal (The Fixer) and the legal drama, How to Get Away with Murder. Not only is Shonda the creator of quality productions, she’s also made stars of deserving and previously overlooked actresses – notably Kerry Washington and Viola Davis. How To Get Away With Murder earned Viola an Emmy award in 2015, making her…

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CAULIFLOWER & EGG BAKED RING Ingredients 4 eggs 4 more eggs, yolks and whites separated 1 cup cream 2 spring onions, finely chopped 1 small head cauliflower, grated ½ small head of broccoli, grated 1 cup kale, finely chopped 2 cloves garlic, crushed 2 chillies, finely chopped 1 cm ginger, grated 1 cup parmesan cheese, grated Salt and black pepper Method 1. Preheat oven to 230°C. Grease a ring pan and set aside. 2. In a large bowl, beat the four eggs and yolks. Add the spring onions, cauliflower, broccoli, kale, garlic, chilli and ginger. Mix well. 3. Add cheese and season with salt and pepper. 4. In another bowl, beat egg whites until soft peaks form. Fold into the egg mixture and pour into the prepared baking pan. 5.…