Indholdsfortegnelse for Issue 2 2023 i Air-Fryer

THAT SUNDAY CHICKEN Once you’ve welcomed a good roast chicken with gravy to your Sunday table, this recipe will become your new best friend! Serves 4-6 ◆ 15 ml olive oil◆ 5 ml smoked paprika◆ 5 ml garlic powder◆ 5 ml black pepper◆ 5 ml dried thyme◆ 1 whole chicken◆ 1 onion, sliced◆ 1 garlic head, halved crosswise◆ 500 ml chicken stock◆ 30 ml cake flour◆ 45 ml water Preheat air-fryer to 180°C on air-fry function. Mix olive oil, paprika, garlic powder, pepper and thyme. Using your fingertips, rub the mixture all over the chicken. Place onions and garlic halves in the air-fryer basket and place chicken on top, breast side down. Pour stock into air-fryer. Air-fry for 30 minutes. Open air-fryer basket, turn chicken breast side up and air-fry for…

COWBOY FOOD WITH BEER BREAD ROLLS The perfect combo for a midweek braai: you don’t need a massive fire to braai the rolls and the cowboy food can be air-fried, chop-chop! You’ll have enough time to braai after work… Serves 4-6 COWBOY FOOD ◆ 2 x 200 g packets streaky bacon, diced◆ 2 large onions, roughly chopped◆ 4 garlic cloves, finely chopped◆ 30 ml olive oil◆ 410 g tin butter beans, drained◆ 410 g tin red kidney beans, drained◆ 410 g tin borlotti beans, drained◆ 2 x 410 g tins chopped tomatoes◆ 5 ml mixed dried herbs◆ 5 ml dried chilli flakes (optional)◆ 100 ml red wine◆ salt and freshly ground black pepper Preheat air-fryer to 200°C on air-fry function. Remove the loose rack at the bottom of the basket…

CHEESECAKE I got this recipe as a student from my chef school, the Institute of Culinary Arts. It remains one of my favourites to this day. Serves 6-8 CRUST ◆ 200 g packet coconut (Tennis) biscuits, finely crushed◆ 90 g (100 ml) butter, melted FILLING ◆ 400 g cream cheese◆ 150 g crème fraîche◆ 90 g (215 ml) caster sugar◆ 20 g (70 ml) cake flour◆ 2 egg yolks◆ 10 ml vanilla essence TOPPING ◆ 2 egg whites◆ 100 g (125 ml) caster sugar Crust Line a round spring form cake tin with a diameter of 20 cm with baking paper and spray thoroughly with non-stick food spray – make sure the tin fits inside the basket of your air-fryer. Combine biscuit crumbs with butter and press down firmly in…

SPAGHETTI PUTTANESCA This recipe is a weekday regular in my kitchen. It is simple and very affordable. Serves 4 ◆ 400 g packet spaghetti◆ 30 ml olive oil◆ 2 garlic gloves, finely chopped◆ 15 ml dried chilli flakes◆ 6 anchovy fillets◆ 2 x 410 g tins chopped tomatoes◆ 160 g pitted black olives◆ salt and freshly ground black pepper◆ 50 g Parmesan, to serve Cook spaghetti according to packaging instructions. Drain and set aside. Preheat air-fryer to 200°C on air-fry function. Remove the loose rack at the bottom of the basket if your air-fryer has one. Place olive oil, garlic, chilli flakes and anchovies in air-fryer basket and air-fry for 5 minutes. Add tomatoes and olives. Stir. Air-fry for another 15 minutes. Add cooked spaghetti to tomato sauce, stir and…

CRUMBED MUSHROOM KEBABS Perfect for your vegetarian friends or on those days when you want to cut your meat intake. Serves 6 ◆ 18 brown mushrooms◆ 6 skewers◆ 4 sprigs fresh sage, very finely chopped◆ 140 g (250 ml) cake flour◆ salt and freshly ground black pepper◆ 2 eggs◆ 250 ml fresh coarse breadcrumbs◆ 250 ml crème fraîche◆ 4 sprigs fresh mint, finely chopped Thread 3 mushrooms onto each kebab skewer, pushing the skewers through the stems of the mushrooms. Combine sage and cake flour in a bowl. Season flour mixture with salt and pepper. Beat eggs in a second bowl and place crumbs in a third bowl. Dip each kebab in beaten egg, then in flour mixture and lastly in crumbs. Preheat air-fryer to 200°C on air-fry function. Place…

WARM CAPRESE SALAD A salad that made its debut in my cookbook Voorskoot. This version is perfect for air-frying. Serves ◆ 100 ml balsamic vinegar◆ 30 ml brown sugar◆ 2 whole star anise pods◆ 10 large tomatoes◆ 12 strips Parma ham or streaky bacon◆ 45 ml olive oil salt and freshly ground black pepper◆ 150 g buffalo mozzarella◆ 1 handful fresh basil Place vinegar, sugar and star aniseed in a medium casserole. Bring to the boil and reduce by half, about 5-8 minutes. Set aside. Preheat air-fryer to 180°C on air-fry function. Wrap tomatoes in ham or bacon and place in air-fryer basket. Drizzle olive oil over. Season well with salt and pepper. Air-fry for 15 minutes or until bacon is crispy and tomatoes start to burst. Place on serving…

MEATBALLS IN A CREAMY SAUCE Basic meatballs, cooked in a creamy sauce for delicious flavour. Serve these with steamed rice for a nostalgic treat. Serves 6-8 ◆ 45 ml softened butter◆ 3 thick slices white bread, crusts cut off◆ 125 ml buttermilk◆ 1 egg◆ 1 kg lean beef mince◆ 60 ml vinegar◆ 15 ml Worcester sauce◆ 125 ml chopped fresh parsley◆ 1 onion, grated◆ 15 ml salt◆ 15 ml ground dried coriander◆ 2,5 ml mild curry powder◆ a few twists of freshly ground black pepper◆ 250 ml cream◆ Parmesan cheese, grated, to serve Preheat air-fryer to 180°C on air-fry function. Grease an ovenproof dish of 20 cm x 15 cm with butter – choose one that fits inside your air-fryer basket. You can also cook the meatballs directly in the basket;…

HAM, CHEESE AND TOMATO SANDWICHES Children love an unpretentious sarmie. This is my air-fryer version of a toasted sandwich. Serves 6 ◆ 12 slices store-bought white bread◆ 115 g (125 ml) softened butter◆ 180 ml peach chutney◆ 200 g Cheddar, coarsely grated◆ 2 tomatoes, sliced◆ salt and white pepper◆ 1 onion, sliced into rings and separated◆ 6 slices ham◆ 6 kebab skewers◆ tomato sauce, to serve Spread butter on all 12 slices of bread, then spread 15 ml chutney each on 6 of the slices. Set aside. Sprinkle a thin layer of cheese on each of the 6 slices that only have butter on them, followed by 4 slices of tomato each. Season with salt and white pepper. Next add some onion rings and a slice of ham. Lastly, sprinkle…