It’s hard to talk about wellness these days without someone bringing up Blue Zones, the book and TV show that examine communities around the world with the highest rates of longevity and happiness: idyllic spots—Okinawa, Sardinia, Ikaria, Greece, and, in our very own backyard, Loma Linda, California—packed with fit and joyous people. In these places, people tend to prioritize community, plant-forward diets, gratitude, spending time in nature, service to others, play, and, I’m happy to report, sometimes enjoying a little wine, intermittently and socially. I bring this last point up by way of expanding the definition of wellness a bit as we explore it in this issue. In these pages you’ll find a story on the restorative power of snow (spending time in nature!) and a tour of a desert…
