Indholdsfortegnelse for February 2024 i 1twenty80

Life is now nothing without technology and that does not necessarily imply that it’s a bad connotation. Technology helps us, especially in the healthcare industry. It can help us lead a healthier life, understand our health better and even help us take better charge of our health. Or on the other end of the table, technology can also influence us to make decisions that harm our health such as exposure to content that could lead to addiction or even a sedentary lifestyle. It’s up to us to decide how we want technology to be a part of our lives and in this issue of 1Twenty80, we acknowledge the wonders of technology. We spoke to experts who have shared with us useful tips and information as well as their views on…

#1 INFANCY ➯ AI in pharmacy is still in its early stages.➯ Key uses include analysing data for medication management and personalised medicine. #2 BENEFICIAL AI SECTORS IN PHARMACY AI helps in Medication Management, Supply Chain Management, and Patient/Customer Service. #3 AI AS PHARMACIST'S SUPPORT ➯ AI supports pharmacists by automating tasks like prescription checking and drug interactions.➯ Pharmacists retain decision-making responsibility. #4 CAUTION AGAINST OVER-RELIANCE ➯ Over-reliance on AI erodes professional independence.➯ Pharmacists must remember ultimate responsibility in patient care rests with them. #5 LIMITED INFLUENCE ON INTERACTIONS AI hasn't significantly changed how pharmacists interact with other healthcare professionals. #6 LIMITED TRAINING RESOURCES ➯ Pharmacists are advised to stay informed through digital news and attend CPDs.➯ Suggestion to introduce AI in the curriculum for future pharmacists. #7 AI AS…

#1 THE VIRAL TRICKERY Although there is no denying the appeal of viral content, not everything that becomes popular on TikTok, Instagram, and other platforms is based in reality. As a result of users frequently prioritising entertainment over facts, false information spreads widely. The platform is vulnerable to the spread of misleading information due to the absence of a strong fact-checking system, which could endanger users. #2 LIMITATIONS ON SHORT-FORM CONTENT The distinctive format of TikTok, Instagram, and YouTube Shorts—short, snappy videos—makes it difficult to convey in-depth, complex information. Oversimplification of complex subjects can lead to misunderstandings and the continuation of false or partial narratives. #3 ABSENCE OF RESPONSIBILITY In the absence of robust accountability measures, social media content creators might not face consequences for disseminating false information. This supervision…

“I was being drawn toward the mountain in a search for adventure, by a desire to explore my own limitations and to also be immersed in a world so deeply beautiful that it would forever etch itself into my memory.” says Marc-Andre Leclerc, arguably the greatest alpinist of his generation. Between thousands of mountains across the world, with acclaimed trails and accredited hills, something seems to stir beneath them. Indeed, because hiking is more than just scenic walks, physical exercise, and journeying from Point A to Point B. It is an experience, of everything and anything in-between. Before you tread further, here's a trail-worthy pun to share with your fellow adventurers on your next trek: Why don't mountains ever lose their way? Because they're always at their peak! With that,…

Ahoy, fearless explorers of the ageless realm! The journey through the land of time has its share of obstacle courses, and for the marvelous women setting sail in this adventure, we've charted the top challenges on the map: saggy skin, sensitive skin, genital dryness, hemorrhoids, and varicose veins. Fear not, for every hurdle is a chance to channel your inner warrior princess. So, unsheathe your sword of knowledge, and let's set sail on a voyage, arming you with remedies and tricks to conquer these challenges and emerge victorious in the timeless quest of graceful ageing! #1 VARICOSE VEINS Varicose veins are like roadblocks in the body's highway of circulation. As women age, the wear and tear on veins, combined with hormonal shifts, can lead to these veins becoming enlarged and…

#1 THE KEY IS MEDIA LITERACY Gaining a solid foundation in media literacy is essential in an information-rich digital world. It gives readers the ability to discern between reliable information and sensationalized content by encouraging them to critically assess the stuff they come across on social media sites. Through cultivating a mindset of doubt and inquisitiveness, consumers can move through the digital landscape with more assurance and discernment. #2 CHECK BEFORE YOU BELIEVE Social media makes it very easy for information to spread, so one must exercise caution when using it. It is crucial to encourage readers to double-check and authenticate information from reliable sources before accepting or disseminating it. It is the user's duty to challenge the veracity of assertions and fight the need to take anything at face…

Love is in the air, and Valentine's Day is here to sprinkle a dash of romance on our lives! Beyond the classic chocolates and roses, it's time to dive into the world of heart-shaped well-being. This article is your ticket to a fun and fabulous Valentine's Day that goes beyond the ordinary. We're talking about steering clear of Cupid's unexpected arrows like STDs, indulging in a lovey-dovey mental health boost through hugs and kisses, and spicing up your connection game with conversations that'll make your heart do the cha-cha! Plus, some gift ideas at the end of the article. So, buckle up for a ride into the realm of a love-soaked, health-packed Valentine's Day extravaganza! #1 SAFE CELEBRATIONS Let's kick off our journey with some real talk about the birds,…

Travel aficionados are invited to enjoy the glories of the universe from some of the world's most remarkable stargazing locales by means of astronomy tourism, a niche but rapidly growing segment of the travel business. These locations, which offer a distinctive fusion of science, nature, and adventure, have made a name for themselves by offering breathtaking encounters beneath the enormous canvas of the night sky. #1 HAWAII'S MAUNA KEA Hawaii provides an unmatched opportunity to witness the stars, tucked away atop the dormant volcano Mauna Kea. Featuring some of the most brilliant telescopes in the world, tourists can take guided tours to high-altitude observatories that offer unobstructed views of celestial wonders. Astronomy fans will find this place to be a refuge because of the clear air, little light pollution, and…

Coming home from a long day at work and to only realise that you have a long list of things to do can feel daunting. Wouldn’t it be nice to be able to unwind over a nice of bowl something warm while listening to your favourite podcast or catching up on a TV series. These soups are simple to make and if you make a large batch of it, all you’ll need to do is to portion them and you may enjoy them during a busy or tiring day. MUSHROOM SOUP ■ INGREDIENTS 500 g Button mushrooms (white, brown or both)150 g Shitake mushrooms50 g Dried shitake mushrooms1 litre Chicken broth1 Yellow onion, diced3 Cloves of garlic, minced3 tbsp Unsalted butter3 tbsp All-purpose flour100 g Parmesan cheese, grated50 ml Cooking…

In the ever-evolving landscape of healthcare, artificial intelligence (AI) is predicted to cause a shift and perhaps reshape the future of pharmacy practices. To further understand this potential shift, we’ve jumped on an interview with seasoned pharmacists to form a comprehensive understanding of AI's integration into the pharmacy field. Their collective wisdom offers a unique perspective on the transformative potential, challenges, and opportunities that AI presents in the realm of patient care. Join the journey as Amrahi Buang, President of the Malaysian Pharmacists Society (MPS) and Lim Jack Shen, Secretary of MPS illuminate the path where technology and pharmacy seamlessly converge, setting the stage for an innovative era in healthcare. 1Twenty80: CAN YOU PROVIDE AN OVERVIEW OF HOW AI IS CURRENTLY BEING USED, AND HOW IT HAS IMPACTED THE FIELD…

TikTok and Meta-owned sites have become a cultural phenomenon in the fast-paced world of social media, drawing millions of users with their short-form videos and trends. But there is a sea of information hidden beneath the surface of entertainment, not all of it trustworthy or useful. We seek to unravel the reasons why users should approach social media in general, with caution, emphasising the importance of discernment for maintaining personal safety and well-being. ARE THE PEOPLE ON SOCIAL MEDIA GULLIBLE? There are two possible answers. Are you curious about the category you belong to? Consider the following questions as you read them: ■ DO YOU ASSESS THE MATERIAL YOU FIND ON SOCIAL MEDIA WITH A CRITICAL EYE? Social media sites can serve as fertile ground for false information to spread…

Addiction is a path of pain, despair, and loneliness. However, there is hope in the form of interventions. Although the road to recovery can be treacherous, you and your loved ones aren’t alone. We spoke to Suhaika Shereen M. Shariff, who co-founded Hope Valley Malaysia, a rehabilitation centre for various addictions. From a former addict to a Certified Recovery Specialist, an International Certified Prevention Associate, and a Certified Recovery Support Coach, Suhaika gets candid about the journey of rescue and renewal. 1Ttwenty80: What is an addiction? Suhaika Shereen: According to the National Institute on Drug Abuse in America, an addiction is defined as a chronic, relapsing disorder characterised by compulsive drug seeking and use despite adverse consequences. When we dissect some terms in the above definition, it gives a clear…

HANDWRITTEN LOVE NOTES Spend some time writing a string of sincere love letters. Talk about your hopes for the future, your best memories, and the reasons you love them. To create a constant stream of loving surprises, place these notes thoughtfully where your lover will find them throughout the day. DIGITAL SCRAPBOOK Use online resources and apps to create a digital scrapbook. Combine images, sayings, and brief synopsis to showcase your romantic journey. Your love story is visually represented with this imaginative and simple-to-make gift. CUSTOM PLAYLIST Make a customised playlist with songs that are particularly meaningful to you both. Choose music that evokes memories of your time together, perhaps the song you danced to on your first date. This thoughtful gesture requires minimal effort but carries a significant emotional…

Locations that actively and successfully maintain and conserve their natural night skies are designated as International Dark Sky Parks (IDSPs) by the International Dark-Sky Association (IDA). Reducing light pollution is the main objective of an IDSP, which creates ideal circumstances for astronomy, stargazing, and enjoying the night sky. Key features of an International Dark Sky Park include: ▸ LIGHTING REGULATIONS Strict lighting rules are in place in Dark Sky Parks to reduce light pollution. This entails making use of outdoor lighting fixtures that minimize glare, guide light downward, and shield the night sky from unnecessary illumination. ▸ COMMUNITY EDUCATION Dark Sky Parks engage in educational initiatives to raise awareness about the importance of preserving natural darkness. These programs often include public outreach, astronomy events, and educational campaigns to inform residents,…