Indholdsfortegnelse for December 2020 i American Outdoor Guide

By most accounts, 2020 was the kind of year most of us would rather not experience again. The litany of terrible events, natural disasters and blood pressure challenges went on and on ... without much interruption by peace and quiet. And, because I’m writing this about a month before the U. S. elections, our situation might even be more uncomfortable as you read it than when I finished it up. As I look back, I’m happy to wave good-bye to this crummy year. For starters, we had a number of natural disasters that broke many records. As of early October, wildfires throughout the country have burned in excess of 1.7 million acres more than the 10-year average. Numerous records were set for the Atlantic hurricane season; in fact, there were…

The WHO phase alerts for infectious disease outbreaks are— Phase 1: The disease is found circulating in animals; there are no known infections in humans. Phase 2: The disease has caused proven infection in humans. Phase 3: Small clusters of disease occur in humans but do not affect entire communities. Phase 4: The disease affects entire communities. The disease now qualifies as an epidemic, but the risk for a pandemic, although increased, is not certain. Phase 5: The spread of epidemic disease between humans is occurring in more than one country in a region. Phase 6: Community-level outbreaks exist in at least one additional country in a different region.…

Perhaps the single most common myth about the ninja—thanks to Hollywood—is the depiction of them being dressed in black from head to toe, with just a slit open for their eyes. Think about this logically for a moment: If someone wants to go about unnoticed, would they really go about wearing black pajamas everywhere? Of course not! Even at night, an all-black outfit tends to not work very well. Instead, if one wishes to remain unseen, a mottled look that incorporates dark colors such as blue, gray, black and even deep red will help conceal the appearance. Wearing a dark-blue windbreaker with gray slacks won’t get a second look out in the open either.…

Vitamins • Vitamin A, 378 micrograms, 47% DV* • Thiamine (B1), 0.257 mg., 22% DV • Riboflavin (B2), 0.66 mg., 55% DV • Niacin (B3), 2.22 mg., 15% DV • Pantothenic acid (B5), 0.125 mg, 3% DV • Vitamin B6, 1.2 mg, 92% DV • Folate (B9), 40 micrograms, 10% DV • Vitamin C, 51.7 mg., 62% DV Minerals • Calcium, 185 mg., 19% DV • Iron, 4 mg., 31% DV • Magnesium, 147 mg., 41% DV • Manganese, 0.36 mg., 17% DV • Phosphorus, 112 mg., 16% DV • Potassium, 337 mg., 7% DV • Sodium, 9 mg., 1% DV • Zinc, 0.6 mg., 6% DV Other • 64 calories • 8.28 grams of carbohydrates • 2 grams of dietary fiber • 9.4 grams of protein *DV = Percent…

Home caregivers should choose a room farthest away from well-trafficked common areas. The room should have a door or at least plastic sheeting to serve as a barrier. You’ll need good ventilation and light, but no carpeting or upholstered furniture. Useful items to consider: • Personal protection items such as face masks, gloves, gowns, face shields, goggles, aprons and boot covers • Donning/doffing stations for personal protection equipment with basins, soap/water and hand sanitizer • Cots or beds, linens, plates, utensils and toiletry items dedicated to the patient • Waste bins with biohazard bags to safely dispose of items used by the patient • Exam table and work surfaces • Chlorine solution or other product to clean surfaces • Alcohol, Chlorhexidine or other antiseptic • Thermometer • Stethoscope and blood…

Hypothermia is a condition as a result of which your body loses heat faster than it can produce it, leading to a drop in body temperature. So, what should you do? According to the Mayo Clinic (MayoClinic.org): • Limit excessive, vigorous or jarring movements that could trigger cardiac arrest. • Get to a warm, dry location. • Remove wet clothing. • Cover yourself with dry blankets or coats. • Insulate yourself from the ground. • Drink warm, non-alcoholic, non-caffeinated beverages. • Don’t use or apply direct heat, such as hot water or a heating pad. As a teenager, I went on a solo winter backpacking overnight with the family dog. I was several miles from the nearest plowed road. I thought I knew what I was doing, but my sleeping…

The average survivalist or prepper doesn’t need a suitcase filled with all manner of fake beards, spirit gum and outfits that range from repairman to librarian. However, should the need arise, your appearance can be altered quite a bit with the simple addition of a hat, a pair of glasses or a jacket. Any or all of those could be kept in your EDC bag for their normal use, doing double duty as expedient disguises if you need to evade someone. Duck into a store, toss on the hat and jacket, and casually walk out a moment or two later.…

Vitamins • Vitamin A, 4 micrograms, 1% DV* • Thiamine (B1), 0.053 mg., 5% DV • Riboflavin (B2), 0.074 mg., 6% DV • Niacin (B3), 0.62 mg., 4% DV • Pantothenic acid (B5), 0.794 mg, 16% DV • Vitamin B6, 0.12 mg, 9% DV • Folate (B9), 44 micrograms, 11% DV • Vitamin C, 141 mg., 170% DV Minerals • Calcium, 30 mg., 3% DV • Iron, 0.36 mg., 3% DV • Magnesium, 45 mg., 13% DV • Manganese, 0.259 mg., 12% DV • Phosphorus, 50 mg., 7% DV • Potassium, 461 mg., 10% DV • Sodium, 42 mg., 3% DV • Zinc, 0.45 mg., 5% DV Other • 37 calories • 8.53 grams of carbohydrates • 3.2 grams of dietary fiber • 2.1 grams of protein *DV= Percent daily…

Setting up a mini homestead is hard work, and it will take some outlay of money, depending on your plan. Along the way, you’ll need tools, building supplies, seed, animal feed (if you have animals) and a host of other things. • Tools. Check out yard sales and estate sales. You can usually pick up tools and other items for very little money. • Building Supplies. Yard sales could be fruitful, but they’re hit and miss for building items. Check out lumber yards for scraps and seconds. Construction sites are good places to pick up reclaimed lumber and other materials (just ask for permission). Wooden pallets are often available for the asking. Big box stores are good places for purchasing nails and screws in bulk, and builder’s surplus stores are loaded with…

The Gear Pack subscription service offers four sizes to meet everyone’s budget and survival needs. The subscriber can alter their plan at any time to upgrade or downgrade, based on their needs. Here are the options: The Basic Box: Get your feet wet with this entry-level box. It offers a great start into the survival gear-collecting world and features four to eight items. Priced at $19.99, it’s an amazing deal, with the products inside worth much more! The Basic Plus Box: Like blades? Then order this option. The Basic Plus, priced at $39.99, comes with all the gear found in the “Basic” version but adds a useful knife with every monthly delivery. It might be a fixed blade or a folder, but it’s guaranteed to be a quality cutting tool.…

Frostbite is when your skin and underlying tissue freeze. Extremities—fingers, toes, ears, cheeks, chin—are commonly the first to be affected. Numbness, pale patches of skin and skin that feels hard or looks waxy are all early signs of frostbite. Frostbite requires medical attention but, according to the Mayo Clinic, there are some things you can do: • Get out of the cold. • Rewarm affected areas slowly with warm—not hot—water. • Don’t rub affected areas. • Don’t use direct heat from a fire or stove to thaw frozen tissue. • Drink warm, non-alcoholic liquids to warm yourself from the inside. • Keep thawed tissue from refreezing.…

Amazon There’s an overwhelming volume of moringa products available when you search on Amazon—from seeds to the various powders. Most of the products are nutritional supplements based on the leaves, and I’ve tried only a fraction of them. My suggestion is to buy some seeds and see if you can grow some. Then, you can try the fresh leaves for yourself. (Amazon.com) David Ashley Thanks to Amy McKenzie and David Ashley for nutritional data associated with the Moringa oleifera plant as formulated for the Zija brand’s SuperMix dietary supplement. (DA4Health.isagenix.com) Moringa Farms This website is a good source for moringa products and information.(MoringaFarms.com)…

Every area is different and faces different needs and issues. Your local and state agencies (agriculture, conservation, co-ops, colleges and others) are all great places to start. They can give you information about what grows best in your area, as well as conservation rules and regulations, tax breaks and other logistical information you’ll find helpful. American Survival Guide ASGMAG.com Blue Seal BlueSeal.com Tractor Supply TractorSupply.com U.S. Department of Agriculture USDA.gov…

If you simply don’t know what to get your friend or family member for the holidays—or for that one person who “has everything”—Gear Pack makes for both a unique and highly utilitarian gift idea. Because of the two options Gear Pack offers, you can receive a 20 percent discount on your first box with a six-month subscription or save 30 percent off your first box with a 12-month subscription. These are pre-paid, non-renewing subscriptions, so you don’t have to worry about monthly payments for the rest of the subscription. Also, similar to purchasing a subscription for yourself, you’ll have four sizes of Gear Pack boxes to consider for your gift recipient: Basic, Basic Plus, Advanced and Ultimate. They’ll enjoy month after month of only the best and highest-quality gear that’ll…