WE ARE A QUARTER of the way through the 21st century and already seeing vast changes to the way we traditionally did things. The way we work has changed, physical work has given way to office-based jobs, some of now are mostly done from a home office, menial tasks have been replaced with automation. Even ordering a coffee is done on your phone. Ironically, this hasn’t lessened our daily stress levels, to some degree, it has increased them. We have become used to getting results at the click of the enter button, food heated within seconds in the microwave oven and sending emails expecting an immediate response as opposed to waiting for the snail mail to be sent, delivered, read, pondered on, replied, re-sent, delivered and read. Just to get a…