Indholdsfortegnelse for November 2023 i BONA Magazine

November is undoubtedly my favourite month, not only because it's my birthday month but because it's also a month of reflection. While others do that in December and January, I do it now so I can switch off next month and start on a high note in January. But this month is also very special to me because it's the first issue with an editor's letter since my maternity leave. My time away(lsh) has given me the chance to reflect and pause. It's an opportunity to kick-start my work life with a different purpose than just mine I guess motherhood does that to you. Ironically, I came back in the same month when our cover star spoke about living a life with greater purpose. Rorlsang Thandeklso speaks at length about…

Listen up, readers! So much exciting newness has landed on my desk that I simply must tell you about. From skincare that promises to even out our problems to a thirst-quenching body oil your skin will love, we've got the tea on what'll revive your beauty routines just in time for summer. For the Glow - getters No matter the time of year, I'm always afler products that promise to brighten dull skin. I'm also always on a mission to even out my skin tone from the inevitable dark marks that form after a dreaded acne breakout. The L'Oréal Glycolic-Bright Instant Glowing Face Serum, R350, Bash, is the newest kid on the block and is formulated with 1 % glycolic acid, which is a trusted ingredient to help brighten skin…

UV damage and overexposure to the sun is as bad for your skin as it is your hair. Although most naturally Afro-textured air is already prone to dryness, this condition is further exacerbated when hair is overexposed to the sun's harmful rays. The protein bonds within the strands of your hair become compromised, while chemically treated hair that was once rich in colour becomes lightened and brassy-looking. If you're considering adding long afternoons in the sun to your summertime itinerary, we encourage you to invest in an SPF spray for your hair and scalp. A decent option will be able to not only protect your hair colour from fading due to sun exposure, but also prevent loss of moisture from your scalp and strands, help maintain the strength of your…

Summer is the hottest of the four seasons, and these festivals are even hotter! From local entertainment to international artists making their way to our stages, here are a few festivals - in no particular order happening around the country this coming season that you simply can't miss. CAPE TOWN INTERNATIONAL JAZZ FESTIVAL Date: 23-24 February 2024 Location: Cape Town, Western Cape Price: Free - R1 200 Website: capetownjazzfest.com The largest music event in sub-Saharan Africa, the Cape Town International Jazz Festival brings its 21st staging of Africa's grandest gathering, showcasing over 21 live performances on three stages. Famous for its star-studded line-up of Mzansi and international artists, the event (which was originally scheduled to take place on 17 and 18 March 2023) will be hosted at the Cape Town…

ATLEHANG: 1. Foster a teachable and collaborative spirit. Encourage a culture of continuous learning and open communication within your team. a2. Be intentional. Dedicate time to check in with your team, understand their needs and provide the support they require. 3. Identify and nurture potential. Actively seek out talent within your team and provide opportunities for growth and development. 4. Encourage diversity of thought. Allow team members to bring their unique perspectives and ideas to the table. ‘While it is important to guide, supervise and ultimately take ownership, it's vital to create an environment where people feel they are genuinely heard,’ she says. ANDISA: 5. Find a balance. Find the balance between digital and in-person human connection to achieve performance. 8. Embrace people management. Diversity should be a driver of…

If you're new to investing, the options available may feel daunting and highrisk. However, there are various low-cost investment platforms that offer several benefits to the average South African, looking to grow their money. Some of these low-cost platforms include EasyEquities, etfSA and Satrix, to name a few. These platforms democratise financial markets and provide more opportunities for individuals to start investing with relatively small amounts of capital. They have become increasingly popular due to their accessibility and affordability. And there are some key benefits and ways South Africans can use them: ACCESSIBILITY These platforms are user-friendly and accessible to a range of people, including those with limited financial knowledge. South Africans can create accounts easily, fund them and start foresting with a few dicks. AFFORDABILITY Low-cost investment platforms typically…

Mental health is an equally important aspect of overall health. It encompasses our emotional, psychological and social well-being, explains Clinical and Sports Psychologist Dr Kettumetse “Tumi Mashego. ‘It affects how we think, feel, set or react and behave or interact. It also helps determine how we handle stress, relate to others, oursdves, and the world.’ Amy Glover, a practising clinical psychologist, adds that if a person has good mental health, they generally function well in the above-mentioned areas. Problems such as trauma or emotional difficulties can result in mental illness. WHAT IS THE LEAD MG CAUSE OF MENTAL HEALTH ISSUES? Mental health is a complex field, and to isolate one cause would simply not capture the complexity of a human being and their experience, explains Amy. ‘One very important fetor…

DECOR You can take your home from basic to beautiful by playing with colour. Remember, there are more creative ways to add character to your space than just adding a coat of paint, We chatted with Interior Designer and Founder of Botanika Design & Style, Michelle de Villiers, about how to add colour besides the typical paint job. Accents Accent accessaries are an easy, affordable way to add colour to your space. Add a rug, scatter cushions, throws or occasional chairs. A distinctive patterned rug can ground a room, adding much-needed colour and interest. ‘Oceanblue is a trending colour in 2023, all about bringing natural elements indoors. You can implement it in a beautiful, blue textured rug or an occasional chair covered in a blue fabric,’ says De Villiers. Plants…

FOOD Masego Mbonyana, also known as Meals with Masego is a young and vibrant professional recipe developer, chef, food stylist and content creator. She takes us on a mouth-watering journey into the world of summer cuisine, where every bite brings the taste of sunshine and joy. Spicy Harissa Chicken with Mint Yogurt SERVES 4 INGREDIENTS FOR THE CHICKEN 8 chicken thighs 1 tsp paprika 1 tsp garlic powder 1 tbsp olive oil 3 tbsp harissa paste 1 tbsp tomato paste Salt and pepper FOR THE MINT AND CUCUMBER YOGHURT 1 cup double-cream plain yoghurt Handful fresh mint, finely chopped ½ cucumber, grated and drained Zest and juice of 1 lemon Salt and pepper METHOD 1. Preheat oven to 200°C. In a large bowl, combine chicken with paprika, garlic powder, olive…

THOUGHTS Who doesn't open their phone and fly straight to the statuses? That little blue ring around some profile pictures is the equivalent of a Netflix ‘Ta-dum!’ You can sum people's lives up as a romantic tragedy or comedy based solely on their status. You go from ‘love of my life’ to ‘I can do better by myself’ and ‘love conquers all’. If you know a passive-aggressive person, you know that's where you go to check the temperature of their relationship. Heck, if your person is not talking to you or something is unclear, sometimes a WhatsApp status is that subtweet response from them telling you what is happening. It is as if social media is every relationship's worst nightmare. Facebook became the ‘declare me’ platform. I must be posted,…

As the sun peaks mid-noon, so does the temptation for a quick dip in salty waves or a chlorine-treated pool. The catch? Navigating post-swim haircare when an icy mint mojito is whispering your name. We also know that swimming caps aren't the sexiest, and remembering to tug one on just before you swan-dive into the deep end is highly unlikely. The solution? To wear your hair in twists or plaits to prevent shrinkage. A protective style otters the ease of washing or rinsing your hair without making it feel like too much of a chore. However, if you have a beach day (or pool day) planned for the following afternoon and you are in between protective styles, ‘pre-pooing’ with shea butter or oil products overnight is a great way to…

What keeps you motivated? Family, my craft, I always want to be better than the last time. Are there any languages you would like to speak or learn? I want to learn how to speak Yoruba, simply because they spoke about me one day. What are your aspirations for the future? I guess to keep getting better at work, to be able to use the platforms to be influential in our society, to see change in our time, and have a real impact. What are you listening to right now, and who/what is on your playlist? I stayed a bit in Nigeria, so my taste buds and music buds have changed. I listen quite a lot music from across the continent. I love Fuji sic, which is traditional music in…

South African athletes are at the peak of their game, and leading the way are sportswomen competing in teams or individual events. In many sports, ladies have no need to play catch-up because they are streaks ahead of their male counterparts. Who can overlook the incredible talent of Banyana Banyana, who, against all odds, have flown the SA flag high, bringing home the Africa Women Cup of Nations trophy and then making it to round 16 in the FIFA Women's World Cup? Fikile Magama is one of a few sportswomen who has represented South Africa in Under 17 and senior squads. The defender says she has made a few memories: ‘My highlight so far was making the final squad for World Cup, and reaching the round 16 felt like all…

Investing through low-cost platforms offers the potential for long-term wealth accumulation through capital appreciation and compounding returns. It is important to note that for these benefits to work for you, you need to use low-cost investment platforms effectively. Such as: Setting dear Financial Goats determine your financial objectives, whether saving for retirement, buying a home or funding your child's education. Knowing your goals will guide your investment strategy. Start Small - begin with an amount you are comfortable with and gradually Increase your investments as your financial situation improves. Stay Informed - continuously educate yourself about Investing and financial markets. Knowledge is an asset when making Investment decisions. Try not to put all your e'ggs in one basket - spread your investments across different asset classes to reduce risk. Consider…

With over 70% of your immune system in your gut, it doesn't take a brain surgeon to figure out that by taking care of your gut, you're boosting your body's immunity and uitimately maintaining your overall strength and well-being! The change of season is upon us, and now is the best time to give your body the support it needs. Rawbiotics DEFENCE gives you the immune protection you need to enjoy the beauty and new beginnings of spring. Cinnamon, elderberry, ginger and turmeric are natural extracts added to Rawbiotics DEFENCE that aid digestion and support your immune system. Available in 200 ml, 500 ml and 1 L online or from closest stocklist. www.rawbiotics.co.za…

Boschendal: Phone Homestead Venue with canapés and three-course meal for 40 guests valued at R88 280 (gratuity included, drink excluded). Febergé: Fabergé original 18k yellow-gold ring with enamel detailng valued at R152 990. Honeymoon by Jock Safari Lodge: A two-night stay for two adults at Main Jock Lodge valued at R48 880 (includes two daily game drives, gulded wilderness walks, all meals, a selection of house beverages, on-drive beverages, VAT and tourism levy). Blanco Bridal Couture: A dress as a rental for a bride up to the value of R45 000 (Blanco Bridal Ts and Cs apply). Zorgvllet Wine Estate: Wedding-night accommodation. A onenight stay for two people in a luxurious superior double room (including breakfast and a free wine tasting valued at R3 800, Ts and Cs apply and…

HAIR Unlike overexposure to the sun and water, humidity doesn't cause too much tong-term damage to your tresses. Unwanted frizz and shrinkage may be common, however, the rate at which this happens depends on the overall health and hydration of your hair. Thirsty hair in need of hydration will absorb atmospheric moisture, whereas hair that is properly moisturised and nourished will have enough of its own. The concern is when dealing with summer sweat. Shampoos that promise to correct scalp imbalances such as flakiness, moisture levels and bacterial issues are a must. Clarifying shampoo should be used once a month as reaching for one too often can be too drying for your hair. Try Aunt Jackie's Power Wash Grapeseed Clarifying Shampoo R105, Clicks. Regular treatments that are targeted at replenishing…

Shine through the cut-out Show up and show out with cut-out swimsuit designs. A one-piece swimsuit with cut-outs can still be strong and sexy. An asymmetrical design offers a cheeky feel in this swimwear trend. Season Accessories With the sun beaming down, protect your skin with the season's must-have accessory! Hats are both stylish and functional for a beach day. Style Tip: Don't forget your sunnies. It is a seasonal staple and will add a finishing touch to your beach look. The netted cover-up Nothing screams beach wear essential more than a cover-up but this season the resort-ready look is trending. The effortless season aesthetic is chic and sexy. It is perfect to wear over any swimwear design but our style tip is to drape a netted dress over a…

Twenty-six-yera-old Buntu Petse is no stranger to the arts. Born in Mthatha and moving to Joburg between the ages of three and four, Buntu knew at an early age that she wanted to be a performer, having joined the choir and drama classes during her schooling career. ‘As soon as my mom was able to get me into school, I was in there doing my thing!’ Her drama studies didn't stop there, though. Buntu then went on to study Theatre and Performance at Wits, obtaining an honours degree in 2019. The down-to-earth ```` spoke with BONA about her passion for acting, filming the Netflix series Miseducation and her plans for the future. ‘I CAN ATTRIBUTE SOME OF MY SUCCESS AND JOURNEY TO THE COMMUNITY’ Where did your passion for entertainment…

There are many leadership styles women can use to mate them stand out and grow their teams. Our experts explain the value of being assertive in a leadership role. ASSERTIVENESS IN LEADERSHIP Assertive leadership is crucial when you want to effectively communicate a vision, make decisions and inspire a team. Founder and MD of Blossom Ink Media Atlehang Ramathesde says being assertive allowed her to set dear expectations, uphold accountability and navigate challenging situations with confidence. ‘Spearheading a creative agency as a young female often means having to lead or manage people considerably older than me and command the attention of major decision-makers,’ she says. Adehang considers the ability to present concepts in rooms where people are visibly doubting her and then wildly exceeding expectations as a marker of the…

In modern businesses, technology is no longer a mere tool; it has become an integral driver of competitiveness and a catalyst for innovation, expansion, and agility. Here is how you can stay ahead of the curve by using technology in your business: 1. Understand tech trends Katherine says that by leveraging the latest technological trends, businesses can offer enhanced or superior products and services, distinguishing themselves from their competitors. 2. Embrace cloud computing solutions Businesses not only reduce the upfront costs associated with expansion, but also spilths flexibility to state in response to market demands. Katherine says that such adaptability is crucial in dynamic markets, where a swift response to changes often delineates the leaders from the followers. 3. Consolidate customer data Katherine says Customer Relationship Management (CRM) solutions are…

A love for all things stylish and creative has seen two brothers, Lizwe and Mandla Thabethe, make moves on the fashion scene since establishing their own brand, Project Inflamed, in 2014 The Johannesburg-based fashion brand designs and sells clothing and accessories. Lizwe says his journey to becoming a force in the fashion industry has been worthwhile. The Soweto-born entrepreneur says the fashion bug bit when he went to college after passing matric. ‘I wasn't interested in fashion until I went to college, where I met students from various townships who wore fashion styles like nothing I had seen in my hood. I befriended them and learnt how to style my clothes. Though I couldn't afford expensive clothes, I could style myself and look great. My friends and I were known…

TRAVEL Simóne & Vernon, Travel and Lifestyle Couple Content Creators South Africa's diversity alone makes it worthwhile to visit. From sophisticated cities to fascinating animals, rich history and vast wilderness, SA's character and culture are unique. It's genuinely enthralling, from the busy streets of Jozi to wild animals in the Kruger National Park and the lovely valleys in the Winelands. Going abroad is exciting, but if you're unable to, here are some of the best places to visit in South Africa, brought to you by travel and lifestyle content creators and couple Simóne and Vernon What are the top destinations to visit in South Africa for travellers who enjoy outdoor activities and adventure? We are fortunate to live a short drive from Bainskloof Pass in the Western Cape, It's a…

HOME HELP The bedroom is the one place in your home that should be peaceful and calm so you can unwind after a long day. The main concern should be turning it into a sleep sanctuary for you and your significant other (if you have one). Follow these simple steps by Kgahlego Rasebotsa, the owner of Interior Bubbles on how to turn your bedroom into a tranquil oasis. SOOTHING NEUTRALS Colour plays a big part in how we interact with things and spaces, science says. You'll rarely walk into a spa with bold, loud colours. Instead, you'll find them in whites, cool blues or earthy tones -neutrals are relaxing. ‘Choosing soothing neutrals as the base colour palette for your bedroom is important. Use a soothing colour palette - colour is…

24 October-21 November The Scorpio New Moon on the 13th is a time to make things happen. It lasts until the 24th. Your months ahead: December is full of romance and happy times. If you're single, look out for a serious prospect in the new year. Friends may need help in 2024, and there's change afoot on the family front. Sagittarius 22 November-21 December From the 10th, communication planet Mercury is helping conversations and resolving conflict. It's more peaceful than after the 24th, when you're impulsive. Capricorn 22 December-19 January A process of change needs one last push between now and the end of 2023. On the 6th, it's clear what needs to happen - plus you get help with it. Aquarius 20 January -18 Febuary If a savings plan…

Southern Coating CRUMBED CHICKEN AND PARMESAN STRIPS Makes: 24 chicken strips Difficulty: Easy Total Cooking Time: 30 minutes INGREDIENTS: • 4 chicken breasts, each cut into 6 even strips • 50 g flour • 2 eggs, beaten • 100 g Hinds Spices Southern Coating Seasoned Breadcrumbs • 100 g grated Parmesan cheese • 2 tsp (10 ml) Hinds Spices Paprika • ½ tsp (2.5 ml) Hinds Spices Mixed Herbs • A pinch of salt for seasoning • 1 Tbsp (15 ml) olive oil Dipping sauce • 1 x 400 g tin Rhodes Quality Chopped & Peeled Tomatoes • 2 garlic cloves • 6 Basil leaves • ¼ cup olive oil METHOD: Coat the chicken breasts in the flour and then dip the chicken into the egg. Mix together the Hinds Spices Southern Coating…