Cape Times 2024-12-31

Christmas is a time of joy, celebration and new beginnings. This year, more than 570 babies were born across South African hospitals on Christmas Day, a testament to the miracle of life. Among these births, a 13-year-old in Limpopo, three 15-year-olds in KwaZulu-Natal and a 16-year-old in the North West delivered their babies. This statistic raises a deeply concerning issue, teenage pregnancy. The birth of these Christmas babies has brought the ongoing crisis of teenage pregnancy in South Africa into sharp focus. Adolescent pregnancy is a multifaceted issue that continues to affect the health, education and socio-economic progress of young women, particularly in under-resourced communities. While the Western Cape celebrated the birth of 172 babies on Christmas Day, including the first baby born at midnight at Hermanus Hospital, the reality…

The dawn of a new day brings an array of rituals that many of us embrace within our morning routines. From enjoying a handful of soaked nuts to sipping on the invigoratingly zesty lemon water, these habits can set the tone for a productive day. Lemon water, renowned for its rich vitamin C content, has become a preferred choice for those seeking a refreshing and healthful start. However, while it is beneficial, understanding the dos and don'ts of this citrus beverage can enhance your experience and maximise its advantages. It goes beyond merely being a hydrating drink; lemon water is often referred to as an elixir for good health. One of its primary benefits is hydration; after several hours of fasting during sleep, rehydrating your body is imperative, and lemon…

As 2025 approaches, many of us are looking ahead with fresh goals and aspirations. But let’s be honest: the holidays can be just as exhausting as they are exciting. In South Africa, where 35% of people have reported that they struggle with their mental health, the highest percentage globally, according to the Mental State of the World Report, it’s clear that prioritising self-care isn’t just a luxury – it’s a necessity. So, how do you return to work healthier, more balanced and ready to make a real impact? According to Jaco Oosthuizen, co-founder and managing director of YuLife SA, finding balance and recharging your batteries during the holidays is key. Here are 8 practical tips to help you reset and head into the new year with energy, focus and purpose.…

The countdown to 2025 is on, and South Africans are ready to party in style! Whether you’re popping champagne on a rooftop in Cape Town, dancing under the stars in Durban, or attending a chic dinner party in Johannesburg, your outfit must match the vibe. New Year’s Eve is the perfect excuse to go all out and embrace bold fashion statements. Here are some fun and fabulous tips to ensure you’re the star of the night. Shimmer and shine Nothing screams New Year’s Eve like a bit of sparkle. l For 2024, metallics were a major trend. Think gold, silver, and bronze tones that catch the light with every move. l A sequined mini dress, metallic jumpsuit, or even a sleek satin top paired with high-waisted trousers will elevate your…

A KwaZulu-Natal woman at the centre of an on-flight fight, allegedly sparked after FlySafair staff refused to serve her more alcohol, claims she was not drunk. The woman, who has been identified as Nobuntu Mkhize, a brand manager at the South African Broadcasting Corporation (SABC), has further claimed that she is going to sue the airline and South African Police Service (SAPS). The incident involving Mkhize was caught on video, on a flight from Durban to Cape Town on December 26. In the video she is heard verbally abusing and later seen hurling items at FlySafair air hostesses after they allegedly refused to serve her alcohol. She also refers to herself as an “ANC b*%#” and tells staff that nothing can happen to her – this has prompted an investigation…

As the unrest in Mozambique escalates, South African truck drivers find themselves in a state of limbo at the Lebombo Border, grappling with uncertainty as they await a resolution to the unfolding impasse. The South African government, recognising the seriousness of the situation, has deployed Sydney Mufamadi, the former Minister of Police, as a special envoy to engage with Mozambican leaders amidst this volatile time. Truck driver Simon Kubheka, from Unitrans, voiced his frustration. “We are stuck; we don't know what to do now. We spent Christmas stuck here and we are now heading into the New Year, still here. We just hope that this unrest ends amicably,” he said. Many other drivers are also facing the same plight. The recent upheaval follows the Mozambique Constitutional Court's validation of the…