When the sun beats down relentlessly and the temperature soars, staying cool becomes a priority.
Netcare 911’s operations director Shalen Ramduth stressed that heatstroke must be treated as an emergency which requires medical attention.
“Usually, our bodies can regulate our temperature by releasing excess heat via the skin or through the evaporation of perspiration, but in extreme heat and humidity, the body may not be able to cool itself fast enough, leading to heat exhaustion or heat stroke.”
He added that dehydration and overexertion can also cause a person to develop potentially serious heat-related conditions.
Meanwhile, the signs and symptoms to look out for during a hot spell include nausea, headache, vomiting, fatigue, muscle cramps, aches and dizziness.
Ramduth added that heat stroke, which happens when a person’s temperature reaches…