Indholdsfortegnelse for July 2018 i Cosmopolitan India

Hello! Quick question: have you ever been a victim of a Random Act of B*tchiness (ROB)? It’s when a woman or group of women—often, barely acquaintances—are hostile, snarky, or unfriendly, without any plausible reason. This is different from disliking another woman because she is pretentious, or mean, or stole your friend’s boyfriend. No, this animosity is random, without any tangible reason. It’s also rampant. In an unscientific poll, 9 out of 10 women admitted to being victims of ROB (or, perpetrators). One told me that during a dinner with her new boyfriend, his friends’ wives—who she was meeting for the first time—hung together in corners, and walked away each time she tried to make conversation. So what makes us dislike a woman we barely know? The reasons are often sophomoric.…

“Do you ever reserve a table for two at a casual, walk-in café? Not usually, right? But, if you find the owner really cute, I think it’s justified. I did this for over a month, taking different friends on rotation, so I could flirt with the guy…until they got suspicious about me wanting to hang out at the same place all the time, and I had to ’fess up. Can I just say, best month of my life!” —DIVYANSHI T, 21 GUYS CONFESS “I’m not the kind of guy who likes to slather on creams to keep my facial skin as soft as a baby’s bottom (LOL). But one day, I got a weird rash from something right on my cheek, and I used my mom’s concealer to cover it…

“SELFIES LET YOU TAKE CHARGE OF YOUR IMAGE. AND IF THEY DEPICT YOU DOING SOMETHING YOU’RE PROUD OF, THEY CAN BE REALLY SELF-MOTIVATING.” The one time I Instagrammed my husband at CrossFit, he got nothing but a strong-arm emoji. All I could think was I’d rather do 100 burpees than ever upload a picture of myself in the same position. Maybe it’s all the ‘We get it; you have zero body fat’ comments on workout posts by the likes of Miranda Kerr, Lea Michele, and basically every female celeb who’s hashtagged a healthfie. Women don’t always support one another when Spandex is involved, and I don’t want to seem like I’m healthier-than-thou. But what’s so wrong about showing off your hard work? There’s a double standard for men and women,…

SHAGUFTA NAZ, 20 “The best part about a striped piece is that it looks good with everything. I have layered the tee with a chambray dress and kept the look casual with a cross-body bag and sneakers.” HELINA BASUMATARY, 22 “JLo’s early music videos have had a huge impact on my style sensibilities. I’ve reinvented her go-to trackpants and crop top look here, and added cool extras like the link-chain belt, statement cat-eye sunnies and white sneakers.” JUPITER REN, 24 “My love for citrus fruits goes beyond ‘clean eating’—this bag is definitely my favourite summer buy. I like to build my outfit around statement accessories, and here, I’ve clashed the pop-hued bag with a bright polka-dot wrap dress.” PRIYANKA GOEL, 30 “High-waist, button-up jeans have a very vintage appeal. I’ve…

DR JAMUNA PAI, COSMETIC PHYSICIAN, AUTHOR, AND FOUNDER, SKINLAB “I love using coconut oil as I have extremely dry skin. I use oodles of it before taking a shower, and don’t wash it off completely—this way, there’s a thin film of oil on my skin that forms a barrier and also prevents moisture loss. This regime not only nourishes skin, but delays the signs of ageing as well, since dry skin ages faster.” SHOBHAA DE, AUTHOR AND COLUMNIST “I have very dry skin, so I appy cold-pressed almond oil twice a day to keep it hydrated. Almond oil is very rich in nutrients, and it works very well on dry skin, making it soft and supple. Also, I like to make it myself—I get almonds and have them pressed; this…

WHY THE CHIN-TO-CHEST STRETCH NEEDS LOVE Compared to other areas of the body, the skin here is thinner and has fewer oil glands. That means dark spots and wrinkles can appear sooner and look more intense, says Dr Shereene Idriss, MD, a dermatologist in NYC. MINIMISE LINES Horizontal ‘necklace’ lines can be attributed to natural collagen loss and repetitive downward motions, explains dermatologist Marina Peredo, MD, at Skinfluence in NYC (so, your phone addiction!). Vertical chest lines, also a result of collagen loss, can be triggered by sleeping on your side or stomach as well, says Dr. Marina. (Elemis Pro-Collagen Neck & Décolleté Balm can help smooth both.) You can also try SiO’s reusable overnight chest patch, which uses medical-grade silicone to draw moisture to the skin and temporarily plump…

Talking about evergreen style, let's all agree that the tropical fever is here to stay (all puns intended)! What are the symptoms to this fever you ask? Well, actively seeking that vibrant pop of colour in your wardrobe is a start usually accompanied by a strong tendency to opt for those vivid floral and leafy prints. We are very glad to point out that Lavie can diagnose your condition with a collection that will have temperatures rising in the chicest of ways possible. LAVIE BAGS & SHOES Available across exclusive Lavie outlets, shop in shops such as Bagzone, Shopper's Stop, Lifestyle, Pantaloons, exclusive website - www.lavieworld.com and online portals like Amazon, Myntra, Jabong, and Flipcart…

SEE SOMETHING, SAY SOMETHING The best way to make a fab impression? Give your date a compliment: ‘Nice kicks!’. ENQUIRE WITHIN Ask questions, but avoid back-to-back HQ-style quizzing. This isn’t a job interview. EMBRACE ANY SILENCES Use these moments to reach for his hand or arm, a gesture that 73 percent of men are cool with. GO EASY ON THE BOOZE Only 14 percent of singles are okay with a date having three or more drinks. DITCH YOUR DEVICE Checking your phone is a total no-no. Keep it stored until the date ends (or you go to the bathroom). LEAN IN FOR THE KISS 64 percent of singles are down for some smoochin‘ on night one (only 12 percent think a we-just-met sleepover is appropriate). SOURCE: MATCH’S EIGHTH ANNUAL SINGLES…

SPACE A quiz first diagnoses how you use your phone (how often you are lured in and for what purpose). You then set better goals, and Space tracks how closely you stick to them. Free on iOS and Android. MOMENT Enter the amount of time you want to spend on your phone each day and Moment will notify you when you have hit your limit. It will also log your use by apps, to help you ID your biggest time-sucks. Free on iOS. FREEDOM You can set it up to block apps, websites, or the Internet for set periods of time. Override it if you must—unless you use the ‘locked mode’, which keeps you offline, no matter what. It’s available for ₹170 a year on iOS.…

KARISHMA MANGA BEDI Entrepreneur “Zadie Smith is not an author to be put into a box. Her mind is alive and her imagination is vivid. She compels you to emote with her writing, and through Feel Free, gets you thinking about things that are a part of real occurrences in our recent lives. A compilation of short essays that range over five sections—In The World, In The Audience, In The Gallery, On The Bookshelf, and Feel Free—this new collection poses questions we immediately recognise. Ranging over a multitude of topics from art, politics, social media, global The Cosmo Cosmo Book Club Make some room on your shelves, for our first batch of book nerds have reviewed six bestselling tomes of 2018 to assess whether the hype was worth it… Compiled By Meghna…

Q. Should I be concerned about what my man’s parents think of me, or is their opinion NBD? A: You shouldn’t be obsessing over what they think, but yes, their opinions matter. Just like you, guys hope that introducing a girl to their parents goes well—and your guy can get offended if he feels like you’ve treated his family with disrespect. We’re not saying you have to kiss *ss, pretend to be someone you’re not, or take it personally if it turns out they don’t think anyone is good enough for their son. But you should at least act like you care and try to bond with them in some way. Your relationship with your boyfriend will be much easier if you all get along. Q: I keep running into…

Q I’ve just come back from a beach holiday and have sun-burnt cheeks. Help! A: We all know what that can turn into—scary, The Thing-like skin (you know, the guy from Fantastic Four?). But you can totally heal your sun-burnt cheeks at home. Natural, cold-pressed jojoba oil contains Vitamin E, B complex, and fatty acids, that prompt healing, soothe irritation, and moisturise skin. Massage two to three drops onto skin and rinse off with luke-warm water—your cheeks will start feeling better in just a few days. Q Thanks to the sticky weather, my face has turned into a zit fest… What can I do to get my clear skin back? A: You need to first identify if these are seasonal pimples that pop due to weather changes, clogged pores, etc.,…

CANCER 21.06–22.07 Focus on: your fabulous self. The New Moon on the 12th brings a solar eclipse, meaning anything you start now will become a pretty big deal. When Venus connects with dreamy Neptune near the 24th, a night outside your normal stomping grounds could put a gorgeous someone in your path. Leo 23.07–22.08 Focus on: building your confidence. With Venus in your sign till the 9th, you are fire. And after the Sun moves into your sign on the 22nd, followed by a Full Moon lunar eclipse in your relationship zone on the 27th, get ready to say hello to Mr Right. Virgo 23.08–22.09 Focus on: getting some metime, as you’ll get really busy once Venus moves into your sign on the 9th (and it’ll camp there until August…

PAIR UP Luxury brands might have turned a blind eye to these in the beginning, but once the tracksuit turned into the official celebrity airport uniform, it was only a matter of time fashion powerhouses sent an army of models down the runway wearing the new ‘pantsuit’. But they’re not #basic anymore—thanks to luxe materials, avant-garde silhouettes, and sequin details. THE EXTRAS To avoid looking like you’ve walked straight out of the gym, pair your tracksuit with some sky-high heels for a more put-together look. SNEAKER HEAD Who said sneakers have to be boring? We’re loving the SS18 iterations, featuring everything from rainbow hues to chunky soles and millennial pink, to satiate everyone’s style sensibilities. The best part: they’re all super-comfy! THE EXTRAS Jazz up your plain ol‘ sneaks with…

Urbanears Stadion Bluetooth Earphones, ₹8,020 at urbanears.com EarClick’ technology ensures these boys won’t budge, even when you do. Reebok Crossfit Shorts, ₹3,099 Cut to cover deep squats (a very sexy cut, BTW), and made with recycled polyester that whisks away sweat and repels water, these will be your best gym buddies. Nike Air Vapormax Trainer, ₹2O,995 Gravity-defying air pockets that also have a pleasing resemblance to jelly shoes. Fitbit Blaze Smartwatch, ₹18,076 Motivation on your wrist, this watch looks good and reminds you to get moving, lazy bones. Asics sports bra, ₹2,700 Seamless support where you need it. It’s so comfortable, you’ll feel freer than a bunny hopping around the jungle! Puma PWRLUX Zip-Up Jacket, ₹6,499 A slim fit = ultra feminine (plus, thumb holes!) The interlock material makes for…

Yes, white sneaks are a classic, but if you want to stir things up in the #OOTD department, try this olive pair with a giant bow. Puma Basket Heart, ₹10,999. There’s something about boho accessories that scream ‘travel’. And this Manilacaba Bag by Christian Louboutin, ₹1,09,090, is just the thing you need on those travels. You know what’s cool? Retro. And music. And both of them together. Which is why this Gucci Elton John T-Shirt, ₹33,300 approx, has made it to this list. I’m a bit of an earrings hoarder, and the Sierra Studs by Misho, ₹16,200, have a vintage vibe that I’m totally loving. Tired of the itty-bitty leather mini? How about this crystal embellished midi skirt by Rose Room Couture, ₹58,000—it’s a statement piece with a weather-approps silhouette.…

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DRESS LIKE YOUR DRINK If you’ve grown up drinking Fanta, we’ve got news that might (or might not) make you happy. Fanta’s has come out with a fashion line inspired by the soft drink’s bright, orange personality—and it’s so extra that we can’t even! The collection comprises of cool-AF see-through pants and jackets, with built-in straws (so you can drink right out of your clothes!), bum bags with an insulated can holder, and orange pants in various fabrics—think velour and popper button trims. THE ART OF FASHION Met Gala giving you major envy? Don’t worry, you too can look like a ‘masterpiece’, thanks to designers who’ve taken a shine to painterly strokes, graffiti, and sketches, and turned them into clothes. Here’s some major inspo courtesy Kenzo, Comme des Garcons, Versace,…

1. IT’S AN EASY UPDATE Unlike longer styles that are prone to flippy, outdated-looking ends, a cut that clears your shoulders prevents tips from awkwardly jutting out, says celebrity hairstylist Kristin Ess. (Search her Insta @Kristin_Ess and the hashtag #ClearTheShoulders for epic haircut inspo). 2. IT FLATTERS ALL We’re talking every face shape. “I think that’s why these cuts are staying around for so long this time,” says Kristin. It can even accentuate certain features, she adds. For example, a mid-neck bob will help elongate a rounder face, while a shorter cut with bangs can balance a more narrow one. 3. IT’S SIMPLE TO MAINTAIN No time for a trim? No prob! If you keep the initial cut chin length or longer, the shape will grow out nicely into a…

1. Stand in for Shadow Sweep bronzer over your lids—it’s the perfect substitute for nude shadow. Then create depth and dimension by blending a bit more into your crease. 2. Fill in Your Brows “Use a spoolie brush to comb through brows first,” says celebrity brow expert Kelley Baker. “Then dip an angled liner brush into your bronzer and lightly fill in any holes or patchy parts.” 3. Define Cheekbones Start by making a kissy face, then sweep bronzer along the hollow of your cheeks, right under the bone. Add a bit to your temples and jawline to contour. 4. Conceal Cellulite Bronzer can help disguise dimples. Swirl it on any problem areas with a large fluffy brush, slowly building up coverage. 5. De-grease Roots Most powder bronzers are mineral-…

BOMBAE This nude hue will help you channel the fearless attitude with elan. Inspired by Mumbai, it’s perfect for girls who love bending the rules and going places. DILLI Staying true to its name, this pinkish-nude shade lets you live it up, and carries the same spirit and joy one would identify a Delhiite with. MADRAS-KAAPI This deep, dark shade of brown is perfect for a woman who’s a go-getter and knows her mind. The rich shade compliments every fearless woman’s spirit. GUWA-HOTTIE Just like the unexplored paradise of the North East, this ginger nude hue will surprise you in many ways… The best things about this shade is its ability to look good on everyone. BEGUM This mauve shade is as regal as it gets. Inspired by the City…

THE BATHING BOOTY Firmly plant your feet on the tub floor, and make sure they’re secure. Then bend over at the waist and spread your legs so your guy can enter you from behind. He gets a stellar view, while you get plenty of G-spot feels. THE EDGE OF GLORY Oral in the shower = an awesome adventure. Take turns sitting on the edge of the tub and pleasuring each other with your mouths. On your turn, switch up the pace of your tongue, twisting from long, slow licks to speedy circles. THE STREAM TEAM Face your partner, lean back against the shower wall, and wrap one leg around his torso. Then have him enter you. If you have a handheld showerhead, aim the water at your clitoris while you…

This may shock you, but it’s not only people in unhappy relationships who stray. Throughout my career, I’ve talked to many newly dating, engaged, or married young women who describe their unions as healthy, happy, and free of major issues. And yet, they have been physically or emotionally unfaithful. Perhaps you are one of them, and you are currently grappling with why you cheated. In most cases, I’ve found that ‘I was drunk’ or ‘My mate wasn’t paying enough attention to me at the party’ are just excuses that haven’t been deeply thought out. Usually, there is a more powerful and personal motive. See if any of these four common reasons resonates with you—and if you can start moving on from your indiscretion in a constructive way. YOU MISS THE…

Do you assume he will be the breadwinner in your relationship, no matter what the future holds? □ Yes □ No When he opens up to you about his feelings, do you tell him to toughen up or ignore his concerns? □ Yes □ No Are you turned off when he admits defeat or a weakness in his personal or professional life? □ Yes □ No IF YOU ANSWERED MOSTLY YES, you may have contradictory beliefs about the role of men and how they should act. Update your viewpoint by dismissing traditional gender ideas and acknowledging your guy’s emotions. IF YOU ANSWERED MOSTLY NO, you are being supportive as he explores his evolving masculinity. Try engaging him in talks about how your gender experiences differ.…

POP QUIZ: IS YOUR JOB… a) boring; b) going nowhere; c) filled with awful and annoying people, or d) a combination of the above? Most people have at least one of these gripes—and almost no-one can just up and quit. What you can do: change the way you think about your nine-to-five, says Daniel M. Cable, author of Alive At Work. Switching up your mind-set will help make your time on the clock more fun and fulfilling. Here’s how to retool your workplace ’tude. 1 STOP TALKING TRASH Those after-work margarita nights where everyone bashes the boss? Yeah, not helping, says Amy Cooper Hakim, PhD, co-author of Working With Difficult People. These group gang-ups are unprofessional and could spin you deeper into a hate hole. And they won’t actually do…

1. Little Fires Everywhere by Celeste Ng (Fiction), ₹399 This book explores the nature of identity, and the ferocious pull of motherhood and weight of secrets, in the seemingly perfect Richardson family. 2. Artemis by Andy Weir (Fiction), ₹599 Set in the late 2080s, about life on Artemis, the first and only city on moon. The story explores how tough it can get there if you aren’t a rich tourist or an eccentric billionaire. 3. The Radium Girls: The Dark Story Of America’s Shining Women by Kate Moore (Non-Fiction), ₹765 Written with a sparkling voice, this book illuminates the inspiring young women exposed to radium (the wonder substance), and their awe-inspiring strength in the face of almost impossible circumstances. 4. On Tyranny: Twenty Lessons From The Twentieth Century by Timothy Snyder (Non-Fiction), ₹490 A…

1. Be honest: do you ever track your SO on Snapchat Maps? □ a. Only to run interference if he gets within a close radius of his cray ex. □ b. Yeah, before you meet up, so you can send directions and have him be on time (for once!). □ c. The only movements worth tracking (and steering clear of) are the ones that stank up your shared loo. 2. A girl by the bar is flirting with bae. You: □ a. Engage in a full-on make-out sesh while you hand-gesture your order. □ b. Stay silent, but they’ll both get the message from your practically solar glare. □ c. Ignore it. If it doesn’t interfere with you getting a glass of vino, it’s all good. 3. Boo’s been burning…

#TryBeforeYouBuy Transform your skin in 28 days with the new Kiehl's campaign, Let Us Change Your Skin Our skin puts up with a lot-from unabated pollution to harmful UV rays and even the chemicals in our makeup. It's time to give it some love, and there's no better way than the latest Kiehl's campaign, Let Us Change Your Skin. It promises to do just that in 28 days. And the process couldn't be simpler. Walk into any store, where a trained consultant will assess your skin and lifestyle. Based on that, they will offer personalised recommendations to revitalise your skin. What's more, you won't need to commit to a full-size purchase-try samples and see the results for yourself first. In fact, they offer a 100 percent satisfaction guarantee for any…

Deepika Mehta, Ashtanga Yoga Expert “There are two things that I practice religiously. I start my day with a glass of warm water and lemon—it flushes out all the toxins and keeps your system clean. Secondly, I do several sets of surya namaskar—starting with the ashtanga vinyasa sequence and ending with inversions and meditation to get that deep sense of inner calm.” Deanne Panday, Fitness Expert, Health Coach, and Author “I strongly believe in ‘bio individuality’, which means: one man’s food is another man’s poison. What you eat is as unique as your finger print, and one (be it a man or a woman) eats differently based on their region, weather, sleep patterns, and even age. Nutrition is an ever-evolving science…today, quinoa or coconut is considered healthy; tomorrow, that might…

What’s your health and fitness philosophy? “Fitness and health are correlated. To be fit, you need to be healthy, and neither one of them is a destination… it’s a journey. Something that you have to really imbibe in your lifestyle to achieve the results that you want.” What keeps you constantly motivated to work out? “Travelling and learning new forms of exercise. It’s really important to have that passion, the fire within to re-invent yourself from time to time to keep yourself inspired.” What are the kind of workouts that you include in your regime? “I love Pilates—there are thousands of exercises in this one form. Plus, there are different equipment that help you do a host of combinations and variations to work out different muscles. Along with that, I…

1 The mesh inserts on these babies aren’t just so you look hot while working out. These high-performance leggings (in a fetching shade of berry) also provide added breathability. Plus, the Reebok Workout speed wick construction effectively wicks moisture away from the skin, helping you stay dry while you train or go for a run. 2 These are the leggings you need to stand out in a gymnasium sea of black tights! Plus, the cropped length is super flattering, especially on shorter sisters. 3 Featuring a really comfortable waistband (the wide band makes your waist look smaller, BTW), and hidden pockets, these leggings are functional and fabulous at once. Plus, the semi-shiny, sweat-wicking fabric stretches beautifully, so you feel cool, dry and comfortable as you work out. 4 Talk about…

A You know this as retinol. It smooths skin texture by speeding up your natural skin-cell turnover process and increasing collagen and elastin production (proteins that keep skin firm), explains US-based derm Joshua Zeichner, MD, who says you should apply it at night (it’s deactivated by sunlight). TRY: Dermalogica Overnight Retinol Repair, nykaa.com, ₹7,495. B Dealing with dark spots or hyperpigmentation? Fade it with Vitamin C. The ingredient suppresses melanin activity (by both lightening pigment, and preventing it from forming) and also stops existing spots from getting darker, explains Renée. TRY: Dior Capture Youth Glow Booster Illuminating Serum, ₹6,800. C Dry, dehydrated skin will love E’s nourishing and moisturising effects. Its emollient properties help smooth rough, scaly patches, explains Rouleau. TRY: Palmer’s Cocoa Butter Formula Skin Therapy Oil, ₹495. D…

#LoveYourLines, #HonorMyCurves, #LoveYourself…these hashtags have been hugely popular on social media and hurrah for that because, really, we’re done with body negativity. In real life though, championing for body acceptance might be a little harder. The reasons are so many—society’s expectations, celebrities looking perfect on Instagram, or an increasing pressure to look younger and hotter—but the truth is that women still place tremendous value on achieving a socially acceptable standard of beauty. One study by beauty brand Dove found that women are their own worst beauty critics, “and only 4% of women around the world consider themselves beautiful”. The truth is that “we’re raising our girls to be perfect, while the boys are being taught to be brave,” says Reshma Saujani, Founder and CEO of Girls Who Code. And it’s…

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Percy & Reed Perfectly Perfecting Wonder Overnight Recovery, ₹1,800 Containing a damage-fixing pea protein, this cream dries quickly and smells great. Hair will detangle like a dream the next morning in the shower, and feel soft. Shu Uemura Art Hair Essence Absolue Overnight Serum, ₹2,400 Bedhead will be banished, thanks to this super-light tamer. The main ingredient—Japanese red camellia plant oil (history buffs say geishas soaked their combs in it overnight)—is truly nourishing and works wonders on super-dry hair. Work a small amount on hair, leave it overnight and wake up with smoothened locks. Sephora Acai Hair Sleeping Masque, ₹425 Sephora has a great collection of easy-to-use masks that hyrate and repair hair while you're asleep. This one is great for coloured hair as it revives and protects the colour…

CURLY HAIR This spray defines, holds, and revitalises waves and curls for a soft, natural feel with frizz control. WAVY HAIR Go for a texture spray—the messier this cut is, the sexier it looks. This salt water spray gives you that on-trend beachy hair effect, with a no-rough touch. STRAIGHT HAIR Work a small amount of pomade through roots, and rake your hair back for sexy straight-from-the-pool vibes.…

NUDE CENTRAL While backstage pros have been inspiring us to be a bit more adventurous when it comes to make-up (hello, out-there looks), our favourite celebrities are taking the lead in revamping the nude-lip trend. And when Kim Kardashian West dedicates an entire range of lipsticks to the colour fam, you know it’s back in the biz again. What we love about this muted shade is that it lets you play with your eyes. You can choose to wear a dramatic, winged eyeliner, or go for an OTT smokey-eye look, and it still won’t look jarring as your nude lips will balance it out. NEW BRAND ALERT Continuing its tradition of bringing the best in beauty, Sephora has brought yet another amazing brand to Indian shores. Klara Cosmetics, Australia’s biggie…

It’s been six months since you confessed, and your mate still doesn’t seem to trust you fully. □ True □ False You’re still together, but you haven’t really processed why you cheated. □ True □ False Having a constructive conversation about how to move ahead as a couple has been impossible. □ True □ False IF YOU ANSWERED MOSTLY TRUE, your bond may be on the brink of dissolution. To save it (if you want to), reconnect with your partner first by taking responsibility and then explaining why you cheated and how you hope to evolve. IF YOU ANSWERED MOSTLY FALSE, your partner may be on the path to forgiveness. Continue spending quality time together, having discussions about repairing the relationship, and earning back their trust.…

“You can become psychologically addicted to almost anything—including, and maybe even especially, your phone,” says Earl Miller, PhD, a professor of neuroscience at the Picower Institute for Learning and Memory at MIT. A smartphone is basically a mini dopamine factory, doling out hits of the feel-good brain chemical as a reward when you get Likes on social media or relieve boredom by scrolling Instagram. Unfortunately, “the dopamine system is not satiable, so you continue to crave more and more,” says clinical psychologist Elyssa Barbash, PhD, of doctorelyssa.com. That’s why the average person ends up reaching for their phone 80 times a day, according to one survey (if you think this sounds low, same). And chances are, you don’t love it. More than half of people between the ages 18 and…

Did you know, millennials are the most likely of all peeps to be late? From dates to parties to work. In one recent poll, 22 percent of millennials said they are late to work at least one day a week. But here’s the thing, lateness can breed resentment in all your relationships and an ever-simmering anxiety in you. “One of the most predominant issues people have with time is that they constantly lie about it,” says Lauren Handel Zander, author of Maybe It’s You and Chairwoman of the Handel Group, an executive- and life-coaching company. We spend too much energy coming up with fibs to justify our lateness. Time to get real about how your traits, moods, and attitudes might be setting you back. 1. THE WILD PROCRASTINATOR ‘I’M BETTER…

MOSTLY As GREEDY GF You are super-affectionate, but also a little obsessed. Keeping bae all to yourself is kinda like keeping them in a cage, and that’s detrimental to longterm relationship success. Learn to let go a bit (and bonus, score some needed alone time for yourself). MOSTLY Bs INVOLVED GF You expect the best from your partner, as well you should. Just remember that nobody’s perfect. Constructive criticism is healthy (and your lover should know if they’re letting you down), but try not to micromanage 24/7. You’re the girlfriend, not the mother. MOSTLY Cs LAX GF Your chill vibe keeps things relatively drama-free, but don’t forget to tend to the fire, lest the spark die out. Small gestures (check-in texts, spontaneous date nights) go a long way towards ramping…

Out of the Blue Last beauty season, the blues made a comeback. And in SS18, this fit-for-beach-season shade came back brighter and stronger than ever. When it comes to playing with blue, there’s only one rule: there are no rules. And there’s no particular shade that’s trending either—everything from electric blue to cerulean, aqua tones and pastels is a go. If you’re Googling references from the seasons past on how to swing it, you’ll notice that it was more about defined lines or strong smokey eyes. However, right now, the focus is on painterly strokes. All you need to do is dip your fingers in colour, and swipe it across the lids (check out Marni and House Of Holland), or press your thumb in eyeshadow, and stamp it in the…

ON THE COVER Main Cover: Discount Universe— www.discountuniverse.com. Ralph & Russo— www.ralphandrusso.com Back Cover: Reebok— DLF Promenade, Vasant Kunj, ND. FASHION 431-88 by Shweta Kapur— www.431-88.com. Accessorize—Ambience Mall, Vasant Kunj, ND. Adidas Originals— DLF Promenade, Vasant Kunj, ND. Aditi Bhatt— www.aditibhatt.com. Aikeyah— 1, Hauz Khas Village, Dear Park, ND. Alaïa— www.net-a-porter.com. Aldo— Select Citywalk, Saket, ND. Anaqa Jewels— www.anaqajewels.com. Anupuma Dayal— 64A, Ground Floor, Prithviraj Lane, Khan Market, ND. Ashish N Soni— DLF Emporio, Vasant Kunj, ND. Aurelle by Leshna Shah— www.aurelle.in. Bloni— www.bloni.in. Calvin Klein Jeans— DLF Promenade, Vasant Kunj, ND. Calvin Klein Underwear— DLF Promenade, Vasant Kunj, ND. Charles & Keith—DLF Promenade, Vasant Kunj, ND. Christian Dior— DLF Emporio, Vasant Kunj, ND. Christian Louboutin— DLF Emporio, Vasant Kunj, ND. Claire’s— DLF Promenade, Vasant Kunj, ND. Converse— DLF Promenade, Vasant Kunj, ND. Cue by Rohit Gandhi + Rahul Khanna—D-15, Ground Floor, Defence Colony,…

If you thought DNA tests were only for police databases and The Jeremy Kyle Show, think again. Genetic analysis is the latest health trend to divide and multiply. Using DNA testing, health experts are now creating bespoke diet and exercise plans, designed around your exact nutritional needs. Companies like Pure Genetic Lifestyle (currently only in the UK) even offer an at-home test, which, in exchange for a swab of saliva, can tell you everything from your individual vitamin needs to the rate your body breaks down alcohol. Hell, even spas are getting in on the DNA-wave with new ‘genetically guided wellness programmes’ popping up all over the Swiss Alps. It’s unclear at the moment to what extent test results can be manipulated. Because if there’s a way we can make…

SOSHAN LUIKHAM, 21 “I’m constantly in my trackpants, no matter where I’m at. Black-on-black is a classic move, but I like to add an unexpected element to my look, and this pop duster jacket does it with elan.” ASHMITA TIWARI, 21 “I love coordinated everything, and this trackpants and sheer bomber jacket set is my current favourite. It’s basic, yet looks chic. Plus, I can go from gym to date night without worrying about what to wear.” SUMITA BHANDARI, 23 “I love colour blocking, and while people usually go for monochrome hues when it comes to sports-luxe, I like to experiment with a range of shades. These olive trackpants with a rust tee is my way of staying true to my style, while being on trend.” DRISHTI SEHGAL, 24 “My…

Nutritional yeast: we know, sounds like something you need a prescription for, but it’s actually the most exciting thing to happen to health food since almond butter. This power powder (‘nooch’ to those in the know) is the vegan friendly cheese (far right) that is rich in umami—the savoury sense that is proven to make us feel full quickly (read: eat less); and it’s a complete protein that gives you all nine of the amino acids your body can’t produce, plus a shedload of B Vitamins. Use it to make non-dairy cheese sauces, or dust over a bowl of popcorn. Act nonchalant, though—the health set and bloggers like Niomi Smart have been onto this game-changing ingredient for years……