Spring is upon us. Yes, OK, I know the weather has been awful recently and it feels like we’ve been plunged back into winter, but like it or not, spring started on 1 March (at least meteorological spring did) and as the saying goes, time and the racing calendar wait for no one.
But if recent weeks have left you behind with your fitness, fear not, there is still plenty of time, and plenty of ways to get back on track through the coming months, and our fitness feature this week (starting on page 48) will help you through.
Of all the 21 tips, none of them are ‘get the big miles in’, which can seem unrealistic. We’re assuming you’re riding anyway, will do more as the weather improves, and…
