Indholdsfortegnelse for June 2017 i Fairlady

Last year, according to CNN, Denmark reclaimed its position as The World’s Happiest Country, snatching it back from Switzerland. Hard to believe, with all that chocolate, but that’s what happened. Not for the first time, either: Denmark has often been number one in the happiness stakes. And apparently it’s all down to the Danish concept of hygge. Hygge is hard to define, but it seems to describe a prevailing sense of cosiness and calm. It’s about friends and family, and hunkering down together with people you love in a relaxed, warm space, away from all the craziness. Easy for some, I thought – all that cosiness doesn’t really work here, where our weather is about 250% better than it is in Denmark. No one really wants to hang out indoors…

A 6.5kg Spindel laundry dryer and luxurious faux-fur pile throw from the Linen Drawer, both worth more than R3000! Winter brings with it the chore of drying clothes, and the clutter of clothes horses or the musty smell of a tumble dryer – plus a sky-high electricity bill! Spindel uses spin power instead of heat, and removes up to 80% of moisture in three minutes! Get cosy with a faux-fur pile throw from the Linen Drawer, where you’ll also find top-quality bed linen. Visit www.spindel.co.za and www.linendrawer.co.za…

‘Hygge is about giving your responsible, stressed-out achiever adult a break.’MEIK WIKING move over, Abba, Lego and Ikea. The latest buzzword from Scandinavia is ‘hygge’, a Danish lifestyle trend that’s all about creating intimacy and cosiness at any given moment and appreciating the simple joys of life – curling up with a book in a sunny spot, meeting a friend for cake and coffee, doing some baking, or listening to raindrops on the roof. In his bestseller, The Little Book of Hygge: The Danish Way to Live Well, Meik Wiking writes that hygge is postponed during the year so people can indulge in it over the holidays. ‘Knowing that friends and family have worked hard in order to get together and not focus on work, money and all things…

CAN I LEARN TO BE CALMER? To learn how to be calm, you must first experience what it feels like to engage in a challenging activity while remaining calm. HOW CAN I FREE MYSELF FROM CERTAIN PATTERNS OF BEHAVIOUR? Previously, it was thought that patterns of behaviour were unchangeable. Now we’ve learnt that behaviour is influenced by our experiences over our lifetime. The good news is that behaviour can change with new experiences. WHAT IF I WANT TO CHANGE BUT CAN’T? Small steps are enough to start making a difference. For instance, if a friend hates their job, motivate them to see positive new things in their workplace, such as a friendly colleague or an interesting client. Seeing life from a different perspective results in continual new experiences. I’VE GOT…

‘The question that interests me is: how do we develop the economy in a way that it helps people?’ ‘My brain seeks solutions; it doesn’t see just one thing, but draws from all aspects of life.’ ‘I’m nurtured by being in nature – I love forest walks and game drives – and by being with the people I love.’ in the smart boardroom of Dr Vuyo Mahlati’s Rosebank office in Johannesburg, we’re talking about goats. Specifically, the imbuzi goats that are indigenous to the Eastern Cape and other parts of the country, and that have historically been kept for ritual purposes and for their meat. Now, they’ve become a source of income for rural people, thanks to Vuyo’s company, Ivili Loboya, which has produced South Africa’s first…

Sarah Collins, Wonderbag: ‘Winning this was a pivotal moment in Wonderbag’s journey. It gave me the confidence to launch a global programme integrating the message of innovation and entrepreneurship into the classroom through a practical tool (Wonderbag) that creates opportunity.’ Moyin Oloruntoba, The A1: ‘Winning the Rising Star award was humbling and validating. Having incredible judges reaffirm the work I do just inspires me to live up to the title. Also, it did wonders for my business!’…

Winter has officially arrived, and you’re probably finding that your go-to lightweight body lotion just isn’t cutting it any more. But what else should we be switching up in terms of beauty products? ‘There may be a need to adjust your skincare regime in winter, but it will vary from person to person depending on your skin type,’ says Dr Ian Webster, dermatologist and founder of local cosmeceutical online store Dermastore. ‘People with oily skin generally wouldn’t need to change their skincare regimen drastically, but if you have dry skin, you’d have to make changes and use more moisturising products,’ he says. ‘I recommend changing your facial and body cleansers to cream-based formulations in winter. If your skin is feeling dry, avoid foam cleansers or high-percentage exfoliating ones that contain…

HERE’S HOW YOU CAN USE IT: 1) It moisturises and nourishes the body, hands and feet. 2) It acts as an effective, deep conditioner. Comb a R2 coin-sized dollop (more if you have thick hair) of oil through your hair and leave it on overnight. It’s best to wear a shower cap to bed to avoid messing up your pillow. You’ll love the soft, shiny results after shampooing. Alternatively, apply to the ends of your hair to add shine or to tame flyaways. 3) It soothes irritated skin – use it under your arms and on your legs after shaving. 4) It cleanses the skin and removes makeup. Smooth the oil onto your skin and remove any excess with your daily cleanser.…

Fresh, citrusy and all-round delicious: John Varvatos Artisan EDT, R1195 for 75ml is so easy to wear, it will become Dad’s everyday go-to. Asian Murraya, North African orange blossom and three types of ginger are found in this EDT. L’Occitane After-Shave Gel Cream, R465 is a lifesaver. It’s smoothed on after shaving to moisturise, soothe and, most importantly, reduce the feeling of irritated, tight skin. Boucheron Quatre Intense Pour Homme EDT, R1195 for 100ml has notes of violet, leather and patchouli. A special occasion kind of scent. Johnny’s Chop Shop Trigger Happy Texturising Spray, R119 is spritzed directly onto wet or dry hair and worked through with the hands for an edgy finish. Refreshing and stimulating, ClarinsMen Exfoliating Cleanser, R315 has a creamy texture and deep-cleanses pores. For a laid-back…

Turmeric chicken with lemon pickle and almonds Serves 4 PREP TIME: 20 minutes, plus 1hr 15 min cooking time (and pickling) When you don’t want to roast a whole chicken, use chicken quarters, but make sure they have a high fat content Make the lemon pickle two weeks ahead. For the lemon pickle • 1 lemon • 2 tbsp salt • 1 tbsp grapeseed oil • ¼ tsp fenugreek seeds • pinch of brown mustard seeds • pinch of chilli powder • 4 chicken quarters (350g each) • 60ml (¼ cup) grapeseed oil • 1 white onion, cut into wedges • 4 red bird’s-eye chillies, halved • 1 garlic clove, crushed • ½ tsp ground turmeric • ½ tsp nigella seeds • 3 sprigs fresh curry leaves, torn • 60g…

Absolute Pets absolutepets.com Ackermans 021 928 1040 @home 0860 666 674, www.home.co.za Avène www.eau-thermale-avene.co.za Avon 0860 10 23 45, www.avonjustine.co.za Azzaro at selected department stores Billabong www.swindle.co.za Bioderma available at selected Clicks stores, Dis-Chem and independent pharmacies, dermatologists, and online at Cosmetiques de France www.cosmetiquesdefrance.co.za, Dis-Chem dischem.co.za and Dermastore www.dermastore.co.za Biosense www.biosense.co.za Bionike exclusive to Dis-Chem Boardmans www.boardmans.co.za Boucheron available at Dis-Chem pharmacies and Stuttafords stores Catrice exclusive to Dis-Chem pharmacies Clarins available at selected Edgars, Foschini, Red Square,Truworths and Woolworths stores Cotton On Home 011 268 3700, cottonon.co.za Dermalogica 011 268 0018, www.dermalogica.co.za Dermastore www.dermastore.co.za Dog’s Life www.dogslife.co.za Essence exclusive to Clicks stores and selected Dis-Chem pharmacies or call 0860 254 257 for stockists’ details Everything Hair www.everythinghair.co.za Exuviance available online…

1. FORBRYDELSEN (THE KILLING) Just to set the mood! This is a really excellent, although very bleak, detective procedural (the detective is a woman in a frumpy but somehow incredible jersey, which is enough to set it apart anyway). The Killing was released about 10 years ago, but it was the first Danish and series showcases to get international 2 how brilliant interest they were. Apparently the show everyone is holding out for at the moment is Gidseltagningen. No idea how to say it, but it’s meant to be excellent… 2. DAINTY BESS PINOT NOIR 2013 MÉTHODE CAP CLASSIQUE If you’re already over winter, this lovely pink bubbly is a reminder that spring is around the corner. Now made by Jane Ferreira, Dainty Bess can be tricky…

1. HYGGEKROG. No, it’s not a bar, but a comfy nook in which you’d just love to snuggle up with a book and a cup of tea. 2. FIREPLACE. This is where we can experience the ultimate feelings of cosiness and warmth. 3. CANDLES. The Danes burn more candles per head than anywhere else in Europe. ‘No candles, no hygge,’ says Wiking. 4. ITEMS MADE OUT OF WOOD. ’Wood makes us feel closer to nature; it is simple and natural, just like the concept of hygge.’ 5. NATURE. Accessorise with leaves, nuts, twigs and animal skins. 6. BOOKS. Taking a break with a good book is a hygge cornerstone. 7. CERAMICS. A favourite teapot, vase or mug adds hygge. 8. THINK TACTILE. Add texture to your interior. Hygge is also…

nicole Kidman has a laugh that makes you laugh too. She’s charming and warm, and watching her and Keith Urban on the red carpet is a delight as they tease each other and he gazes at his wife as she plays to the cameras. The lithe Australian Oscar winner is a mother of four: she has two adoptive children, Isabella and Connor, with former hubby Tom Cruise, and two, Sunday Rose (8) and Faith Margaret (6), with her country singer husband. In the industry, she’s known as a fearless actress who tackles tough subjects, and she does just that in miniseries Big Little Lies, which deals unflinchingly with domestic violence. Nicole plays Celeste Wright, a wealthy stay-at-home mom who has two young kids and whose picture-perfect life masks her volatile…

Q: Is it really necessary to see a financial planner? A: If you have a minor health issue like a headache, you go to the chemist who gives you a pill. But if you break your leg or have a sudden searing pain in your chest, you don’t go to the chemist – you go to your doctor. Similarly, if you’re planning a holiday next year, you’ll just put money away in a savings account. But when it comes to something that’s going to make a critical impact on your life, like whether you’ll be financially secure in retirement, then you need to see a ‘doctor’ – a Certified Financial Planner® . The certification is peace of mind for you: it means the planner has committed to the Financial Planning…

❝Successful women entrepreneurs go beyond mediocrity. They envision a future for themselves and the people around them, and they go for it.” ‘Entrepreneurs create and breathe life into products and services, which bring about new markets and job opportunities. They take risks in pursuit of the one thing they are passionate about and love to do best.’ Jeanett believes the characteristic that sets a successful entrepreneur apart is a strong sense of purpose. ‘Transforming an idea into an economic opportunity lies at the heart of entrepreneurship. In South Africa, we need to foster a culture that encourages entrepreneurial pursuits because they make a difference not only to the individual but also to the people that that business employs and serves.’ Jeanett says most entrepreneurs are bound to face challenges along…

Q: What’s the difference between probiotics and prebiotics? A: Understanding how to improve our diet is becoming more important as food becomes more processed. ‘Probiotics’ refer to probiotic bacteria – ‘good’ bacteria such as lactobacillus that multiply in the gut and ensure that harmful bacteria don’t cause diseases. Good bacteria form part of your intestinal mucosal defence system (the relationship between your gut and these bacteria promotes good health by staving off diarrhoea, inflammation and other infections) and may have cancer-killing properties. These effects are being studied, but most doctors agree that these bacteria are a good way to support a healthy gut. To maintain a healthy number of probiotic bacteria, you have to feed them what they like to eat – ‘prebiotics’. These are non-digestible carbohydrates (fibre…

• Use a high-factor, broad-spectrum sunscreen when you’re outdoors or driving long distances. The sun might be weaker but it still produces damaging UVB as well as UVA rays, which can penetrate glass. Use a sunscreen with a slightly richer base if your skin feels dry in the colder months. • Use a humidifier and/or air purifyer at home if you have central heating or open fires. • If your body is dry and flaking, wash with a mild, cream-based body cleanser. Gently pat your skin dry after a shower or bath but leave it slightly damp and apply a rich moisturiser immediately after. • When doing household chores, wear latex-free gloves, preferably ones with cotton lining, as you can get irritant contact dermatitis from using hot, soapy water too…

Why so sensitive? Do you struggle with redness, eczema, hyperpigmentation or itchy skin? French brand Eau Thermale Avène is great for sensitive skin, and clinically proven. The special ingredient? Thermal spring water from Avène, which has anti-irritation properties. Soothe: The Soothing Moisture Mask, R249,95, moisturises, calms and treats all skin problems, from irritation to sunburn. Remove makeup: The Micellar Lotion, R199,95, cleanses and removes makeup, from the lips and eyes too, without leaving skin feeling tight. Nourish without drying: The Cold Cream Ultra Rich Cleansing Gel for Body, R179,95, is soap-free, and provides intense hydration and a barrier to maintain smoothness. SEE RED We’ve said it before and we’ll say it again: you can’t go wrong with a classic red lippy. If you’re feeling a bit underdressed or in need…

Everyone wants brighter, clearer skin. This winter, with the help of Eucerin® , you can make your dream complexion a reality in just four weeks. Eucerin® EVEN BRIGHTER, the No.1 pigmentation treatment product in the dermatological category, has launched the EVEN BRIGHTER Serum Concentrate, for more powerful results in the reduction of dark marks and skin discolouration – in just four weeks. The clinically proven formula, with B-Resorcinol, provides effective action, repair and protection for a visibly more even and brighter skin tone. The range also includes day and night creams, plus a spot corrector. HAMPER INCLUDES: • Eucerin® EVEN BRIGHTER Serum Concentrate, R499 for 6 x 5ml • Eucerin® EVEN BRIGHTER Day Cream SPF30, R299,99 for 50ml • Eucerin® EVEN BRIGHTER Night Cream, R299,99 for 50ml • Eucerin® EVEN…

Pecan and prune puddings Serves 6 PREP TIME: 50 minutes, plus baking time 1cup100g pecans 100g butter 3cup160ml) milk 1½ tsp instant coffee granules 3cup160g) brown sugar 1 cup (150g) self-raising flour, sifted 1 egg ½ cup (100g) pitted prunes, chopped finely double cream to serve For the salted caramel sauce 1cup220g castor sugar 3cup80ml) water 1 cup (250ml) cream 1 tsp sea salt flakes 1. Preheat the oven to 180°C (160°C in a convection oven) and grease six 200ml ovenproof teacups or dishes. 2. Blitz the pecans in a food processor to a fine-crumb consistency. 3. Heat the butter, milk and coffee in a saucepan over low heat; stir until the butter has melted. Transfer the mixture to a bowl and stir in…

This month FLY LOVES! MINISTRY OF UTMOST HAPPINESS BY ARUNDHATI ROY (Penguin Random House) Roy’s second novel is an intensely moving love story that takes you from the cramped neighbourhoods of Old Delhi (and the glittering malls of the new metropolis) to the snowy mountains of Kashmir, where war is peace and peace is war. The novel is told in a whisper, sometimes shouted, occasionally through tears … or laughter. Its people are broken by the world they live in and then patched together by acts of love and by hope. Braiding richly complex lives together, this searing, deeply humane novel reinvents what a novel can do, and be. A political activist and fierce fighter for environmental causes, Arundhati Roy once said: ‘It’s important to re-imagine dissent so that it’s…

Gemini 21 May – 20 Jun Butterflying around the social scene is either second nature or phobia to you – Geminis are wired like that. But strap on your big-girl boots for a stimulating few weeks peppered with new people and the potential for both spiritual and material gain. Accept invitations, hold your own in convos and generally be a contented crowd-pleaser. There’s loot to be had with this can-do attitude. Libra 23 Sept – 22 Oct Why not fly the comfort zone coop and do something daring – outrageous, even – before your sense of decorum kicks in? Naturally, there’s good reason; any radical shuffle of your daily routine yields bountiful rewards now. A little less caution and a measure of minx behaviour isn’t going to hurt anyone. In…

WINNING LETTER Puzzle me this I’m submitting this on behalf on my 92-year-old mother, Margaret Kullin. She’s never been very good at anything domestic – probably because she was busy working two, sometimes three, jobs to keep our family together. I knit not. Neither do I tat. I cannot crochet, sew or weave, or anything like that. I cannot bake and if I cook it’s scrambled egg on toast. In fact, I can’t do anything allowing me to boast. But keep the crosswords coming and, I theorise, if I am consistent I may one day win a prize. Karen Hargreaves Ed: Well, in celebration of your lovely mum and Emma Morano (see page 58 ) CONGRATULATIONS! Say a little mantra for me Toddler = check Moving house = check…

• SOFTWARE PRODUCT MANAGER MARIUS DE JAGER has been living in Denmark since 2012 and says hygge is very much part of his life. ‘It’s one of the first things Danes tell visitors about. I live in Stautrup village. It’s a so-called smørhul (the hollow full of melted butter in rice pudding), where things are laid-back and everybody knows each other. This is not ill-intended at all, but Danes live similarly to hobbits: you get a house, you make it snug and cosy, and you almost never move. A move across the country would demand “uprooting” yourself, something that doesn’t come easily to this homogenous, safety-seeking culture that I’ve grown to appreciate. I know to light tea lights in the middle of the day when I have someone over for…

WHY IS IT DIFFICULT TO REMAIN CALM? Because we do too little to reduce the stress hormones – adrenaline, cortisol and noradrenaline. Sleep deficit is one of the most common causes of increased stress. So, for example, someone who stays up all night needs more than two days to recover. The pressure of work and relationship problems further increase the release of these hormones. HOW DO I REDUCE STRESS HORMONES? Moderate fitness training is the ideal way to reduce stress because it increases muscle, which leads to greater cell production. The greater the number of cells, the greater the reduction of stress hormones. Walking, cycling, swimming or yoga for 30 minutes will all increase muscle mass. WHAT HAPPENS IF I’M NOT ABLE TO EXERCISE? Another effective way to reduce stress…

❛ One study found that people drank 12,2% more if they held the glass while pouring. ❜ BAD HABIT 1 STAYING UP LATE TO WATCH TV We’ve all been there: it’s getting late, but you’re still sprawled on the couch, flicking through channels because you don’t feel like getting up, tidying the kitchen and washing your face. Before you know it, it’s the dead of night and you’re still hanging in there, just to see who the killer is on a 1994 rerun of Law and Order (one of those where Chris Noth is still sexy and brooding). Or it’s 2am on a Wednesday but your Game of Thrones marathon is going strong, because the last one ended on a cliffhanger and you have to watch ‘just one more’. You…

WE were amazed at how high our finalists and winners set the bar last year! In fact, all the entrants were impressive – not just because of their ability to turn a bright idea into a sustainable business, but because of their utter determination and hard work. We believe in women doing business; the South African economy depends on us! And, of course, most of us dream of working for ourselves: who wouldn’t prefer to be totally in control of their time, pace and creativity?! So we’re super-excited about receiving entries for the 2017 FAIRLADY Women of the Future Awards in partnership with Santam, in which two female entrepreneurs will win loads of amazing prizes to help them take their businesses even further. Through an independent research survey conducted with…

COUCH SURFING Pair a slouchy knit with slouchy pants – just make sure the pants are smart-looking! Choose trousers in shiny satin or slinky silk. PJ PARTY Shades of pink and grey are so soft together, you might want to lounge about all day. A long chunky cardie makes this the ultimate snuggle fest. WINTER WARMER Gauzy dresses and skirts don’t exactly scream winter-wear, but the key is to layer them with your snuggest jersey and finish off the look with a pair of boots. Sheer fabric adds a whimsical, feminine touch to heavy knitwear. FUR SURE Nothing says luxury like a touch of faux fur – the furry touches on this one take a basic jersey from blah to beautiful. IN STITCHES The colour combo of camel and khaki…

Q: How does one go about choosing an eye cream? Also, what’s the best way to remove eye makeup? Is coconut oil any good? – Wendy Murray Dyer A: Choosing an eye cream or serum can be daunting, especially with the variety of products available. Pick an eye cream for your particular concerns: do you have puffiness? Dark circles? Fine lines? Fatigue? Apply five dots of cream to the bottom eye socket area and gently press into the skin. Never pull: this area is delicate – and avoid the lids. Let it absorb before applying concealer. Avoid getting cream onto your bottom lashes as this may cause irritation. Coconut oil can be used to remove eye makeup: add a few drops to a white cotton pad (this makes…

Designed for limp locks that need a bit of ‘oomph’, the Luxurious Volume range by John Frieda® creates full-bodied hairstyles that last up to seven days – and who wouldn’t want salon-worthy hair every day?! The volume-boosting technology enveloped in a protein-rich, lightweight formulation ensures your hair feels soft and silky without falling flat. Believe it – achieving natural-looking volume is a mere wash away! HERE’S HOW: First use the John Frieda® Luxurious Volume Touchably Full 7-Day Volume Shampoo and Conditioner to gently but effectively cleanse and soften your hair. Next, team the John Frieda® Root Booster Blow Dry Lotion with the John Frieda® Perfectly Full Mousse to create your desired style – and don’t worry, it’s free from stickiness and won’t weigh your hair down. To finish, use the John Frieda® Forever Full…

BIRD’S-EYE VIEW AS it gets colder and trees lose their leaves, there’s less natural food for our feathered friends. So put out some seeds or make a bird feeder with a pine cone, seeds and peanut butter. You can also welcome birds to your garden by growing plants for food, nesting material and shelter. Seed and insect eaters are sure to visit and perch on stems, feasting on the seeds of the grass and spent flower heads. Mulching with leaves and garden clippings provides a ‘pantry’ of insects for robins and thrushes. If your garden is small, encourage birds to drop in by having feeders in a tree and bird tables topped up with a daily dose of fresh seed. NECTAR Draw birds to your garden with the bright oranges…