YOUR ISSUE
THE FOOD
THE FORMULA
LINES & WRINKLES
Restoring herbs & spices Phytonutrients in cinnamon, oregano, cloves, ginger and garlic may help reduce skin’s production of compounds that degrade collagen and elastin and can cause creases, says GH Nutrition Director Jaclyn London, M.S., R.D. Add to meals daily.
Smoothing retinol & retinoids These forms of vitamin A “repair signs of aging, like lines, by stimulating collagen production,” says GH Beauty Lab Senior Chemist Sabina Wizemann.
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DULLNESS
Hydrating beverages “Proper hydration is directly related to skin cell regeneration,” key to a glow, London says. Aim for eight to 10 cups a day of unsweetened drinks like water (including sparkling or fruit-infused), tea and coffee.
Softening hyaluronic…
