Indholdsfortegnelse for June 2018 i Good Housekeeping

YOU COULD WIN SHAKIRA CONCERT* bit.ly/2qqCXle 1 EXPERIENCE OF A LIFETIME One lucky Good Housekeeping reader will score big — seats at a spectacular live performance featuring Grammy Award winner and international superstar Shakira on her El Dorado World Tour in Las Vegas. The winner will nab a trip for two and a two-night hotel stay to see the concert on September 1 at MGM Grand Garden Arena. What happens in Vegas…just might make you want to get up and dance! For your chance to win, go to shakiravegas.goodhousekeeping.com. *Find official rules and details on page 138. 2 THIS MOM ROCKS! When Anne Jolles’s military son, Rob, served in Afghanistan, she felt consumed by fear. Seeking inner peace, she created a trail in a local park that she dubbed the…

HOW WE TESTED We evaluated label-blinded anti-aging neck treatments over 12 weeks of use on testers in the Lab for: ☑ Improving the look of fine lines and wrinkles ☑ Lifting, firming and tightening ☑ Hydration ☑ Texture, irritation, scent and absorption 79/100 WINNER TOP TIGHTENER This lightweight No7 serum with collagen-boosting retinoids and peptides was a heavy hitter for firming, outperforming the others in tightening and lifting skin on the neck. TESTER NOTES They voted it the fastest-absorbing and most appealing in texture as well as least irritating. “This made my neck more firm,” one said. “I like everything about it,” another raved. LAB LOWDOWN Before-and-after images taken with high-resolution professional photography (below) showed the most improvement in tightening and lifting neck skin over 12 weeks. GH SEAL STAR | NO7…

PAINT HALF THE CABINETS SKY BLUE. You don’t have to commit to floor-to-ceiling color to get a kitchen that wows. To keep from overpowering the room, Jessica suggests leaving the upper portion white so you can go with a brighter hue below. PICK A “PILLOW PATTERN” FOR WINDOWS. Don’t let your couch have all the fun! A peppy print at or above eye level makes a statement. “For Roman shades, try a small repeating print that you can still see when they’re rolled up,” adds Jessica. MEET THE DESIGNER Texas-born interior designer Jessica McClendon lives in sunny Sherman Oaks, CA, where she spends her days infusing cheer into her clients’ spaces. To see more of Jessica’s designs, follow her on Instagram @glamournest. TRY ONE BOLD-COLORED PIECE. The secret to designing…

SUPPORTING WRITERS OF COLOR The idea of bringing literature lovers together monthly to discuss a book isn’t new, but Well-Read Black Girl is on a mission to make it fresh — and to increase visibility for authors of color. Founded by Glory Edim (right) in 2015, the Brooklyn-based book club and online community (wellreadblackgirl.com) boasts more than 30,000 members and celebrates black women writers through in-person meet-ups, Twitter chats and the WRBG Writers’ Conference and Festival.…

GH: Luckiest Girl Alive told the story of a woman who projects a perfect image while hiding a secret: She was gang-raped in high school, as you were. What was the best thing to come out of writing it? Jessica: I’m a kinder person. I used to talk about it [being raped by three boys] with a smile and be like, I’m fine! I’ve moved on. And now it’s hard for me to talk about it without crying. That’s a major improvement, because you have to feel it to heal from it. [Before] I was sometimes not kind, because I was hurting so much. GH: What was hardest about it? Jessica: So many people came to me with horror stories they’d never told anyone. I would hear from grandmothers…that just…

Hang pretty planters by the front door. Instantly boost your home’s curb appeal with bright blooms on each side of your entry. Or place potted plants on the stairs. LAB LOWDOWN Plant perennials for flowers you can enjoy every year. Expecting guests? Steal these tricks from our home team: Add stems from a supermarket bouquet for extra fullness and mint for a fragrant burst. Swap out boring (or dated) hardware. Give cabinets a 10-minute makeover by replacing knobs or pulls. Hit up Home Depot to choose from thousands of styles, from ultraglam to minimalist chic. LAB LOWDOWN Opt for new hardware that fits into your already-drilled holes. Bring one of your old knobs or pulls (and the screws) with you when shopping to make sure everything matches up. Try a…

HOW WE TESTED After narrowing the field to 24 new models, we recorded nearly 550 data points to rate them on things like: ☑ Processing and file-transfer speed ☑ Battery life ☑ Audio quality ☑ Design 94/100 WINNER OVER $1,500 Apple’s MacBook Pro blew away the competition! Packed with all the features that made it a cult favorite, it now comes with Touch Bar, a touchscreen above the keyboard that shows shortcut “buttons” based on what you’re doing. LAB LOWDOWN It aced our processing-speed tests (so it can easily handle bigger tasks like video editing) and had the best sound quality. Looking for something smaller? The 13-inch model ($1,799) was a close second in Lab tests. 90/100 WINNER UNDER $500 A great starter buy, Asus’s Chromebook is a step up from…

I GREW UP IN MIAMI IN A CLOSE-KNIT HOUSEHOLD, raised by my Nicaraguan mother, my Cuban stepdad and my beloved abuela — my grandma. In the Hispanic community, women are supposed to be strong — to give help, not take it. From an early age, I picked up the message that if you are depressed, and especially if you take medication, you’re weak and crazy. Being strong was easy when I was young: I had a wonderful childhood, with good schools and family vacations. I dreamed of working for a national health and fitness magazine in New York City. After getting my master’s degree, I did just that — I landed my dream job as an assistant editor at a major publication at the age of 24. Almost immediately, I…

WHAT I DO AT GH I’m constantly talking to companies and consumers about the GH Seal. Few people realize just how rigorous the process is for a product to earn it. Our Lab experts might request years of data, test dozens of samples and even make changes to marketing claims. That’s why we confidently stand behind each GH Seal product with a two-year limited warranty. Yes, that’s right: If something doesn’t perform as promised, I work with you to refund, replace or repair the item — all at GH’s expense. WHY I LOVE MY JOB I’m always learning. I could chat with someone about their pressure cooker one day, then hear about the hottest beauty trend the next. OMG LAB MOMENT It’s a toss-up between flying to New Mexico to…

@aprilfranzino Q HOW SHOULD I APPLY FOUNDATION FOR THE MOST NATURAL LOOK? — Erin S. A: It depends on the formula. Use brushes for seamlessly blending powders and fuller-coverage liquids (powder brushes generally have looser bristles than liquid brushes); sponges for evenly smoothing on creams; and fingers for sheering out lighter-weight bases like tinted moisturizers and BB and CC creams. Try the Beauty Lab test-winning brushes at right and Beauty Lab Award winner Pür Cosmetics Pillow Blend Silicone Applicator ($12, purcosmetics.com), a special silicone sponge that won’t absorb makeup. Q HOW CAN I SPEED UP MY BLOWDRY? — Lindsey H. A: Get the look of a round-brush blowout faster by first roughdrying hair with hands until it’s about 90% dry. Then twist two-inch sections with fingers to shape and direct the blowdryer’s…

Stay Committed. Use the same regimen for months, not days or weeks, to see benefits — active ingredients need time to work. APPLY YOUR VITAMINS. Antioxidants are the best defense against free radicals, destructive molecules in your body created by external factors like the sun, smoking and pollution. Free radicals can cause skin cell damage that manifests as age spots, sagging and wrinkles. The good news: Applying skincare products with antioxidants (especially vitamin C, one of the most proven and potent options) can help neutralize their effects and, over time, help repair signs of aging, says Dendy Engelman, M.D., a dermatologist in New York City. Smooth on an antioxidant serum every a.m. after you cleanse for optimal protection. GH Beauty Lab pick: GH Seal star Olay Luminous Miracle Boost Concentrate,…

DRAMAS SEASIDE SAGA THE HIGH SEASON By Judy Blundell The only way Ruthie can afford her home by the sea is to rent it out in the summer. This year’s stranger is a wealthy widow who shakes up Ruthie’s world by cozying up to her ex; worse, the tenant’s hot son seems to have eyes for Ruthie’s teen daughter. A light but thoughtful beach read. $27, May LITERARY LOVERS ANOTHER SIDE OF PARADISE By Sally Koslow The year is 1937, and the players are a boozy F. Scott Fitzgerald and his Hollywood mistress, the gossip columnist Sheilah Graham. This fictional telling of their real-life romance is rich in historical detail, celebrity dish and old-fashioned human drama. $27, May FUNNY LADY WELL, THAT ESCALATED QUICKLY By Franchesca Ramsey Comedian and actress Ramsey shot to…

HOW WE TESTED To choose the winners, we narrowed it down to the top 10, then took 300 measurements to assess the following: ☑ Speed and precision ☑ Range of settings ☑ Evenness of results ☑ Ease of assembly and cleaning 92/100 WINNER OVER $100 This tricked-out model from Breville is stacked with useful features — like a slicer with 24 settings, a dough blade and a double-sided shredder — to make any task a breeze. LAB LOWDOWN It earned perfect scores in nearly all tests, evenly dicing onions, slicing tomatoes and mincing (not bruising) parsley in seconds. And one feed tube option is big enough for a tomato or a one-pound block of mozzarella, so less prep work is required. 83/100 WINNER UNDER $100 A great pick if you’ve never…

OUR GH DO DIET PROMISE TO YOU Fed up with living in a world of don’ts? So are we. That’s why we developed the Do Diet, a radical new way of living that’s full of easy do’s to get you on the healthiest (happiest!) track. DO Eat white foods NUTRITION Some colorless foods — squishy bread, pastries, and low-nutrient refined sugar — deserve their less-than-stellar reps. But pale varieties like the choices here are packed with goodness. Add cream-colored veggies and legumes to salads and stews, and use low-fat dairy in dressings and toppings. Others to try: cauliflower, kohlrabi, jicama, parsnips and celery root. DO Ask Dr. Oz Is vaping bad for you? HEALTHY HABITS It’s not good. E-cigarettes may contain toxins, and one study found that the coils in…

While drugs and therapy can be lifelines, lifestyle changes like these from Alex Korb, Ph.D., author of The Upward Spiral, can significantly help in the treatment of mild or moderate depression. MOVE IT Being active boosts brain-derived neurotrophic factor, a natural chemical Korb says makes your brain more resilient. GET MORE SLEEP Insomnia and depression reinforce each other — the latter makes it hard to sleep, and the former deepens dark moods. EAT FRESH FOOD One study found that people on a Mediterranean-like whole-food diet had dramatic improvement in depressive symptoms. SET TINY GOALS A depressed brain resists making decisions, but any choice boosts the brain’s dopamine-reward system, so start small — say, by choosing a new book to read. USE YOUR BODY Biofeedback can teach you physical techniques, such…

PRESENTED BY ELYSIUM HEALTH POWERED BY THE GOOD HOUSEKEEPING INSTITUTE How Our Bodies Age Understanding the science behind the changes you see and feel. INVISIBLE SIGNS As we age, our cells start to slow down and don’t produce as much energy. They also can’t regenerate as quickly, making it harder to bounce back from all the things life throws our way. ON THE OUTSIDE Our hair becomes thinner, and its growth moves in slo-mo. Skin loses elasticity when the collagen and elastin that hold it up start to break down, meaning it won’t look as plump or as smooth as it used to. THE GOOD NEWS A healthy lifestyle can have a major impact on how we age, though there are still aspects we can’t control. But scientists are delving…

Ginger-Mango Orange Creme SERVES 1 TO 2 Freeze: 1 cup mango chunks1 small orange, peeled and seeds removed1 medium carrot, grated (about ½ cup)2 tsp grated fresh ginger Add: 1 cup orange-carrot juice½ cup vanilla yogurt Green Piña Colada SERVES 1 TO 2 Freeze: 1 cup pineapple chunks1 banana, sliced2 cups baby spinach Add: 1 cup light coconut milk Berry, Chia + Mint SERVES 1 TO 2 Freeze: 1 cup sliced strawberries½ cup raspberries½ cup grated beet (from 1 medium beet)⅓ cup mint leaves1 Tbsp chia seeds Add: 1 cup almond milk…

GOOD HOUSEKEEPING SHAKIRA EL DORADO WORLD TOUR LAS VEGAS GETAWAY SWEEPSTAKES (page 8) Beginning May 1, 2018, at 12:01 a.m. (ET) through June 27, 2018, at 11:59 p.m. (ET), go to shakiravegas.goodhousekeeping.com on a computer or wireless device and complete and submit the entry form pursuant to the onscreen instructions. One (1) Winner will win a trip for two (2) people to Las Vegas to see Shakira live in concert on September 1, 2018, at MGM Grand Garden Arena (the “Prize(s)”). Total approximate retail value for all prizes awarded: $2,400. PARKING NOT PROVIDED. Must be 18 years or older and a legal resident of the 48 contiguous United States or the District of Columbia. Certain restrictions apply. Void in Puerto Rico, Alaska, Hawaii and where prohibited by law. Sweepstakes subject…

Who doesn’t love the thought of going on vacation? The sand in your toes…reading a new book under the shade of a giant palm…exploring, learning — and eating! — in a new city. But if you’re anything like me, it feels like there’s never a good time to get away. Whether it’s work or family commitments, something too important to miss always seems to come up. It just happened to me this week! After months of tossing around the idea of heading somewhere warm together, we finally zeroed in on some dates. Inevitably a conflict at work popped up. Ugh. I was torn. Delay the trip? Go anyway? Then it hit me: I can’t miss this opportunity to spend time with my family. In the end, our last-minute plan incorporates…

YOU COULD WIN BEAUTY LOOT!* bit.ly/1OOVWuW COUTURE KISSES This designer lip kit holds a neutral tint and powder pigments to go on top so you can customize colors for any occasion. SPARKLY STRANDS Spray your way to shine and softness with this dry oil hair mist. LAB LOWDOWN It contains natural oils like argan and apricot blended with a liquid that disperses them for a light feel. BODY GLOW This two-in-one body wash invigorates skin and senses with radiance-boosting buffing grains and a zesty ginger scent. BEACHY NAILS A breezy muted teal takes your fingers or toes on a tropical trip. COLOR MAGIC The cool tinted beads in this pre-makeup primer cancel red and sallow tones in skin. LAB LOWDOWN The spheres of pigment break when dispensed through the pump.…

TREND ALERT graphic teer Lori says, “I love message tees, especially ones with beads or a cute print.” Kristen says, “Vintage tees will never go out of style. Wear and tear only makes them look cooler.” Q My office has casual summer Fridge. Any cute outfit that aren’t skinny jeans? A: “Start with denim, the classic casual staple, but go for something a little more unexpected, like white wide-leg jeans or a midi skirt,” says Aya. “Pair them with a playful top, and your look will feel fun yet still work-appropriate.” TREND ALERT bold florals Large, spaced-out blossoms are popping up everywhere. Take them from day to night by adding metallic accessories. TREND ALERT sunshine Yep, the message on this fun tee and the energy-boosting shade of these PVC slides.…

CLEANING LAB Q MY CLOSETS SMELL MUSTY. HELP! — Rose C. A: This happens when warm, humid air gets trapped in small, enclosed spaces. I have this problem in my front hall closet. Try cracking the door open so cooler air can circulate, and remove extra clothes for better airflow. To zap mild odors, place an open box or a bowl of baking soda on a shelf and replace monthly. For strong smells, you’ll need a closet dehumidifier. I like the Willert AirBoss Dry Zone — it’s a sleeve of calcium chloride beads that turn to gel as they absorb moisture. Place it on a shelf or hang from the rod; when the beads disappear and it’s all gel, slip in a refill. AIRBOSS DRY ZONE DEHUMIDIFIER STARTER KIT, $5, SHOP.WILLERT.COM…

It’s unusual to have a job for 10 years, let alone the 71 that Virgil “Papap” Gust has logged running his general store in Big Timber, MT (population 1,600). From his perch behind his balcony desk, Papap, 97, has won the town’s heart, greeting every customer by name, working on the school board, volunteering as a firefighter and more. But even this dynamo dad could use helping hands, so in 2014, daughters Sara McFarland and Susan St. Germain came back home to pitch in. “Through his kindness and generosity, he showed my brother, my sister and me what family and community should be and how to treat other people,” says Sara. “Everybody is a part of the store in a small town. People come in all the time and holler,…

A BEAUTY ESSENTIAL FOR YOUR SPRING HAIR ROUTINE New Head & Shoulders Deep Moisture gives you intensely moisturized, up to 100% flake-free* hair. Try it today, for hair so soft, you have to feel it to believe it. headandshoulders.com *visible flakes with regular use. ALONE TIME, NOW AVAILABLE EVERYWHERE With the Milano® multi-packs, you get several two-packs of delicate, chocolate-filled Milano cookies that are ready to go wherever you go. Grab them today. PepperidgeFarm.com TIMEWISE® MIRACLE SET 3D™ A 3-dimensional approach to skin aging: TimeWise® Miracle Set 3D™ defends, delays, delivers for younger-looking skin. Contact your Mary Kay Independent Beauty Consultant or connect with one at: marykay.com MAXIMUM BLADDER PROTECTION. MADE BEAUTIFUL. Change the way you feel about bladder protection, with Always Discreet Boutique Underwear. So how can something this pretty…

In 1990, when real estate developer Zachary Fisher learned that the spouse of a sailor was sleeping in his car while his wife was in a naval hospital, he took action. Thus was born Fisher House, a nonprofit that has built a network of 76 homes near military hospitals and Veterans Affairs medical centers, housing up to 1,000 military families a night for free. “Uncle Zach believed society owes a debt to those who serve,” says Ken Fisher, who runs the foundation. Each home has a central living room, a dining room and a kitchen as well as up to 21 suites with a private bath and bedroom. Groceries are stocked, and volunteers often cook. To donate or volunteer at a Fisher House, go to fisherhouse.org.…

Breakfast Game Changer Start a Saturday morning tradition with Krups’s waffle maker. Great for even the most novice cook, it uses a light and a beep to tell you when food is done, so overcooking things is nearly impossible. The best part? It has removable nonstick plates you can pop right in your dishwasher. LAB LOWDOWN This cooked up delicious golden, tender waffles every time in our Kitchen Appliances Lab’s tests! Ultimate Clean Machine If you want a vacuum that can tackle your entire home, this luxe Miele pick can’t be beat. It comes with a HEPA filter and adjustable suction to clean everything from curtains to carpets. LAB LOWDOWN Miele vacs always top our tests, cleaning well and trapping dirt better than others. We love this one’s fingertip controls,…

Q Which Is Better? SUMMER SNACKDOWN HAPPY HOUR FOOD WINNER: SLIDERS Calories vary for sliders and wings (80 to 150 each), but sliders made from lean ground beef have more protein. Skip the cheese on the burger, and it’ll be even lower in saturated fat. BOARDWALK BEVERAGES WINNER: SHAKE A 16-oz vanilla shake has about 500 cals and 80 g of sugar — total treat! — but will fill you up, thanks to protein and fat, and has minerals too. A 16-oz soda has 200 cals and 53 g of sugar, but zero nutrition, so you’ll still be starving. BOOZY BEACH DAY WINNER: FROSÉ A frosé is often simply rosé wine plus fruit and ice. A frozen margarita can pack more than 400 calories and leave you with an epic…

I CAN’T RECALL A TIME WHEN I DIDN’T HAVE DEPRESSION, though nobody calls it that when you’re a child. I was always a sullen, moody and angry little girl, and I remember creating Barbie scenarios with dark themes. By the time I was 11, my parents sent me to a psychologist, whom I loved because I felt I had someone who, unlike the adults in my family, listened and respected my emotions. Still, I didn’t have many friends or interests, and I had trouble sleeping. I also disparaged myself a lot, sure I had nothing to give to the world. After a few years, when I was 15, I started on medication, eventually settling on a cocktail of the anxiety and depression drugs Lexapro, Wellbutrin and Trazodone. It definitely helped.…

CULINARY INNOVATION LAB Q I NEED TO UP MY PASTA SALAD GAME. ANY IDEAS? — CATHY L. A: Give one of these crowd-pleasers a try! Cook 1 lb of pasta, then mix in… BLT SALAD 1 red onion (sliced and sautéed) + 8 slices cooked bacon + 1 pint cherry tomatoes (halved) + 2 cups baby arugula TABBOULEH SALAD 1 lb tomatoes (diced) + zest and juice of 1 lemon + ½ seedless cucumber (diced) + 2 cups parsley (chopped) + 1 cup mint (chopped) + 5 Tbsp olive oil SMOKY TAPAS SALAD 15-oz can cannellini beans + 12 oz roasted red peppers (chopped) + 6 oz Spanish chorizo (sliced) + ¼ cup olive oil + 2 Tbsp sherry vinegar Q How do I peel and devein shrimp? — CHARLIE…

Indonesian Tamarind-Glazed Ribs ACTIVE 15 MIN. TOTAL 2 HR. 40 MIN. 2 racks baby back ribs (about 2 lbs), membrane removed1 tsp five-spice powder Kosher salt and pepper¼ cup ketchup¼ cup tamarind paste (tamarind concentrate)2 Tbsp low-sodium soy sauce2 Tbsp honey1 Tbsp chile-garlic sauce Sesame seeds and cilantro, for serving 1. Heat oven to 275°F. Line large rimmed baking sheet with foil and place ribs on top. In small bowl, combine five-spice powder and ½ tsp each salt and pepper; rub all over ribs. Tightly cover baking sheet with foil and bake until meat is tender and easily pulls away from bone, 2 to 2½ hr. 2. Meanwhile, combine ketchup, tamarind paste, soy sauce, honey and chile-garlic sauce. 3. When ribs are done, heat grill on medium-high. Grill ribs, basting…