Indholdsfortegnelse for June 2019 i Good Housekeeping

ADD ’EM TO A SAVORY SIDE Sauté pitted cherries in olive oil and toss with basil to top seared pork, steak or chicken. TURN ’EM INTO SYRUP Simmer pitted cherries with a little brown sugar and some grated fresh ginger; spoon over waffles, pancakes or ice cream. BAKE ’EM Chop and fold into your go-to chocolate or vanilla cake batter before baking. GH TEST KITCHEN TIP: No pitter? Use a chopstick to push out the pit, or smash ripe cherries with your hand and then use a spoon.…

EDITOR IN CHIEF DIFF’S CARSON SUNGLASSES My eyes hate to go outside without shades, and I love to try new styles, so I have a few pairs. These matte-on-black stunners are my top choice this summer. Bonus: For every pair sold, Diff donates reading glasses to someone in need. INVISIBILIA PODCAST It usually takes me 50-ish minutes to get to work—the length of this podcast. It’s about un seeable forces (pain, emotion, mental health, beliefs, culture and relationships) that shape our lives. I am utterly fascinated by the true stories in every episode. EDUCATED BY TARA WESTOVER I love biographies, and one of the most inspiring parts of my job is learning from the personal stories of women across the country. So it’s no surprise that I literally could not…

The beauty brand Mary Kay (a Seal star for many of its skincare and makeup products) has given over $78 million to women’s causes, including cancer research and domestic violence shelters, through the Mary Kay Foundation. Now the company is furthering its commitment to improving the lives of women globally: One dollar from each sale of Limited-Edition Matte Lipstick in Paparazzi Pink ($18, marykay.com) will be donated to the Pink Changing Lives program, supporting initiatives from community building to fighting hunger.…

WHAT IT IS Jade rollers and crystal sculpting tools called gua sha [pronounced gwa sha] are rolling out everywhere to massage the face and apply skincare. THE CLAIM Depuffing and sculpting facial skin. LAB LOWDOWN “Though jade rolling is trending, people have been using the technique for centuries. It originated in China, where it was known for healing and purifying,” explains Beauty Lab Senior Chemist Sabina Wizemann. “Jade rolling and gua sha massage are thought to aid in lymphatic drainage [moving fluid that pools under skin], which can have a depuffing effect. More studies are needed to prove their results, but the techniques may relax facial muscles and provide a cooling sensation, and the massage could have a skin-firming benefit over time.” ▪ TRY ▪ ✓MAYBE ▪ SKIP…

Trending→market totes Summer’s It bags are rope, macramé or woven and perfect for holding everything! LIVE EASY IN→colorful linen LINEN CARE TIP Good to know: Many linen pieces are machine-washable. To get the wrinkles out, remove your items from the dryer while they’re still damp and iron on a hot setting. But remember, wrinkles give linen character, so don’t overdo it. office picnic POPSUGAR AT KOHL’S BLAZER & SHORTS, $64 AND $44, KOHLS.COM. T-SHIRT, $97, GOLDIETEES.COM (WITH 10% OFF USING CODE GOOD10). SOMETHING NAVY SHOES, $90, NORDSTROM.COM. BAG, $40, CALLITSPRING.COM. afternoon at the museum AQUA JUMPSUIT, $88, BLOOMINGDALES.COM. SHOES, $89, NINEWEST.COM. BAG, $49, MODCLOTH.COM LOOK FOR→modern tie-dye day-tripping ATHLETA JACKET, $118, ATHLETA.GAP.COM. TOP, $29.50, JCREW.COM. SKIRT, $70, ZARA.COM. SANDALS, $128, JACKROGERSUSA.COM. BAG, $42, CHARMINGCHARLIE.COM. SHOP THE LOOK GROOVY SNEAKS STAND OUT…

MEET THE GH EXPERTS XCAROLYN FORTÉ DIRECTOR, TEXTILES LAB XLEXIE SACHS ASSOCIATE DIRECTOR, TEXTILES LAB XEMMA SEYMOUR PRODUCT ANALYST, TEXTILES LAB STEP 1 FIND THE RIGHT FRAME Go from the bottom up with bases that deliver storage and style BUDGET BUY The price of the Zinus SmartBase is hard to beat. It can be assembled in minutes without tools and needs no box spring. It’s 14 inches high, so there’s storage space below it. $82 for queen-size, amazon.com WOOD CHOICE For a warmer look, consider the Kotter Home Barnwood Platform Bed. It has a solid ash frame and comes with all hardware for assembly. $980 for queen-size, overstock.com SPACE MAKER The Kerens Upholstered Storage Panel Bed by Greyleigh includes four storage drawers. There are multiple color options for the frame and…

Julie Gaines likes to joke that she loves doing dishes. In 1986, she and her husband, Dave Lenovitz, opened a quirky housewares store in Manhattan called Fishs Eddy, named after a town in the Adirondacks. Three decades later, business is booming. HUMBLE BEGINNINGS Julie and Dave initially stocked their storefront with old restaurant china they found in warehouses and at flea markets. Later, they partnered with celebrities like comedian Amy Sedaris on custom designs. Shortly after 9/11, Julie’s New-York-City-skyline-patterned china (above) gave customers a way to commemorate the day. Sales of it kept the business afloat in the subsequent lean months, and the china is still sold at the World Trade Center memorial gift shop. A CHANGING BUSINESS Julie and Dave have now pared down the number of store locations…

CELEBRATE SUMMER WITH BOURSIN® This summer, bring the flavor with the delicious taste of Boursin® cheese. The creamy, crumbly texture brings a touch of decadence while our signature herbs bring the wow, each and every time. Serve as a simply delicious spread, or check out boursin.com for appetizer inspiration. boursin.com AGE-DEFYING FORMULA. WEIGHTLESS 12-HOUR WEAR. Created with exclusive IntelliMatch™ Technology and a patent-pending age-defying formula, Mary Kay® TimeWise 3D™ Foundations match seamlessly with the real you. Contact your Mary Kay Independent Beauty Consultant or connect with one at marykay.com. TRUSTED #1 STAINLESS STEEL CLEANERS Reveal the beauty and brilliance of your appliances with Weiman® Stainless Steel Cleaners. Unlike all-purpose cleaners, Weiman is specially formulated to clean, shine and protect. Weiman products make smudges disappear, leaving a shine that’s not only…

Stained cutting board To remove barbecue sauce stains and smells, run the cut side of a lemon over the board before washing. For extra cleaning power, sprinkle with salt or baking soda first. Grimy counters Make an all-purpose cleaner to wipe away oil splatters from frying: Combine 4 Tbsp baking soda and 1 qt warm water and apply with a sponge. Wipe dry. Sticky oven Pie filling bubbled over and is clinging to the bottom of your oven? Try placing a hot, wet cloth on top of the spot while the oven is still warm (not hot) to help soften the gunk. Then scrub with a heavy-duty pad and wipe dry.…

Secret #1 PREP YOUR BOD. For ready-to-bare skin below your chin, follow the same routine you do for your face using the Beauty Lab’s best-tested body formulas. STEP 1 CLEANSE Choose a body wash with benefits, like hydrating ingredients to soften skin as you suds. In Lab tests, this winning pick with argan oil kept skin moisturized for four hours after use. GH BEAUTY AWARD WINNER DOVE DRY OIL MOISTURE BODY WASH, $5, DRUGSTORES STEP 2 EXFOLIATE Buff on a spa-like body scrub with sugar, which is less irritating than salt, plus botanical oils to sweep away flakes, leaving skin smooth and luminous. LUST: CAUDALIE CRUSHED CABERNET SCRUB, $38, SEPHORA MUST: BLISS LEMON & SAGE SATIN-SKIN BODY POLISH, $14, TARGET STEP 3 MOISTURIZE When skin is damp, smooth on a body…

Paint the walls… or the cabinets. A simple coat in a fresh shade can make the room feel new. GH’s home experts suggest using your existing decor as a color guide. Blues and reds are great in nautical spaces, while neutrals work best with traditional decor. If resale is important, stick with a crisp white like Benjamin Moore’s Simply White. GH Lab Tip: Always look for a mold-and mildew-resistant formula that stands up to humid conditions. Opt for a shiny finish like a washable semigloss that’s easy to clean and stain-resistant. Add some greens. Warm up cold tiles with a potted plant or leafy floral arrangement. GH Lab Tip: Choose moisture-loving vegetation such as a Boston fern or a peace lily, or even a bud vase with a single cut…

1 MYTH: A migraine is a bad headache. Migraine is a neurological disorder that affects 39 million people in the U.S. Often difficult to prevent and treat, it can make you miss work and other obligations (one can last as long as 72 hours). People often confuse migraines with sinus headaches—research suggests that 90% of people who self-diagnosed a sinus headache, which also involves pain or pressure in the forehead or brow, actually had a migraine. 2 MYTH: Medicine won’t help with a migraine. The reality isn’t so grim! While it’s true that a migraine headache doesn’t typically respond well to OTC drugs (even those that claim to treat it), your doctor can prescribe more effective medication in the form of pills, nasal sprays and injections to make you feel better.…

Go ahead, click “purchase” on those theater tickets: Hitting cultural attractions like movies, galleries, museums, concerts and plays every few months is associated with a 32% lower risk of developing depression over a 10-year period, according to a study of more than 2,000 adults over 50 in the British Journal of Psychiatry. Going on these types of outings at least once a month bumps that risk reduction up to 48%. Researchers think the social interaction, creativity, mental stimulation and light physical activity built into many cultural activities may work together to enhance mental health. “The arts may also reduce our rate of cognitive decline or risk of dementia,” says Daisy Fancourt, Ph.D., senior research fellow at University College London and the study’s lead author. “In the same way we have…

MOOD MANAGEMENT There is a strong link between your gut flora and your mood, which doctors are starting to figure out. Scientists have found potentially striking links between anxiety and depression and gut bacteria, notes Martin Kriegel, M.D., Ph.D., associate professor adjunct of immunobiology at the Yale School of Medicine. In one preliminary study, when anxious mice were given gut bacteria from mice who were not anxious, they experienced less anxiety as well as changes in their brain chemistry. In another small study, 40 people with depression were divided into two groups; at the end of eight weeks, the group given probiotics experienced a decrease in depression compared with the people who took a placebo. SMOOTH DIGESTION Intestinal conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), as…

“People are very diverse in terms of their aging rates, and the level that one person hits by age 50, another may not hit until 60,” says Morgan Levine, Ph.D., assistant professor of pathology at Yale School of Medicine. BIOLOGICAL AGE This is why many researchers also talk about biological age, a measurement focusing on biological markers that show how your systems are actually aging. “About 68% of people will have a biological age within five years of their chronological age, but you can also find individuals who are 10 years older or younger,” she explains. You can’t stop aging, of course, but lifestyle choices make a real difference. And research is focusing on what else can be done. “People want to play an active role in their own health…

20-MINUTE MEALS GOOD HOUSEKEEPING MAKE IT VEGGIE Subbing in Japanese eggplant for the chicken doubles the fiber in this dish and cuts the fat by 2 grams. HEART HEALTHY Grilled Basil Chicken and Zucchini Prep 10 min. | Total 20 min. 1. Cook 1 cup rice per pkg. directions. 2. Zest 1 lime into large bowl, then squeeze in 2 Tbsp juice. Finely grate 2 cloves garlic into bowl, then stir in 1 Tbsp low-sodium soy sauce, ½ tsp sugar and ½ red chile (thinly sliced). 3. Brush 4 small zucchini (about 1¼ lbs, halved lengthwise) with 1 Tbsp olive oil and season with ¼ tsp each salt and pepper. Rub 1 lb chicken tenders with 1 Tbsp olive oil and season with ¼ tsp each salt and pepper. Grill…

1 GET HIM A CELEB SHOUT-OUT The cool new website Cameo lets you request personalized video greetings from celebs (like Sean Astin from Stranger Things) that can be sent directly to his phone (from free to $2,500). 2 WRITE A STORY STARRING HIM Go to blueprints.amazon.com and click on “All About Dad,” then use the Mad Libs–like template to create a custom tale that Alexa will read aloud (works on all Echo devices). 3 CREATE A GROUP VIDEO MESSAGE Set up an account at tribute.co, and the service will coordinate loved ones via email and compile their videos. Once you order and add any desired effects, it will email you the final product (from $25).…

While it may not be the most glamorous fixture in your house, having a good one is crucial. That’s why we evaluate factors like flushing power, clogging potential and noise level to see which models can stand up to daily use. As part of our rigorous testing, here are some of the items we send down the drain. GOLF BALLS These are used to mimic dense waste. In our last test, the most golf balls a toilet could flush at a time was 19! SPONGE STRIPS One toilet that failed our last test couldn’t flush a single sponge. KOOL-AID The bright drink mix helps us determine how well a flush rinses the inside of a bowl. Sign up to become a GH tester today at ghtesters.com.…

LEAVING YOUR ROW It’s never OK to climb over people, even if they’re asleep. Instead, get up and gently tap your seatmate, then say “I’m sorry to bother you” and wait for him or her to rise and let you out. RECLINING YOUR SEAT Going slowly is key, since you don’t know how long the legs of the person behind you are. Bumping his or her knees means you’ve gone too far. It’s a nice courtesy to put your seat back upright again at mealtime. CLAIMING ARMRESTS The person in the middle seat gets both the armrests—yes, both. It’s only fair, as he or she is sandwiched between strangers. FINDING OVERHEAD SPACE If the bin above your seat is full, look in front of you, not behind you, for a…

MODERN MIST Like its classic trench, Burberry’s sophisticated new scent is feminine (violet, raspberry), yet powerful (musk, amber). Burberry Her Eau de Parfum, $70, Macy’s SKIN REVIVER With a subtly luminous peach tint, this shea butter lotion gives a sleepy face a brightening glow in seconds sans makeup. Garnier SkinActive Glow Boost Illuminating Moisturizer, $12, drugstores BEAUTY BAR The coconut oil–infused, sweetly floral-scented soap comes in luxe display-worthy paper wrap for just a few bucks. Caress White Orchid & Coconut Milk Soap Bar, $3, Rite Aid…

BODY SMOOTHER “When I was growing up, my mom would slather this buttery cream on her dry skin. Now I use it on my arms and legs before bed for overnight TLC—its powdery-floral fragrance is the smell of my childhood.” Nivea Creme 13.5-Oz. Tin, $7, drugstores UNDEREYE FIX “The winner of our Lab’s test of undereye patches, these are great for effectively depuffing the eye area before a big event.” Skyn Iceland Hydro Cool Firming Eye Gels, $30, Ulta FACE PERFECTOR “I was introduced to this scrub by the brand’s dermatologist founder, Dr. Lancer. I love the balanced level of exfoliation from quartz crystals and the soothing lavender scent.” Lancer The Method: Polish, $75, Nordstrom…

how we tested: GH Beauty Lab scientists evaluated broad-spectrum face sunscreens with an SPF of 30 or higher across price points on consumers with all skin types for: • Ease of application• Look, feel and effects on skin throughout the day• Sun-protection ability Chemical Active ingredients such as avobenzone and homosalate absorb UV light. SCORED 93 TOP LAB PICK Julep’s innovative translucent gel SPF was a clear winner with the Lab for leaving no white cast or residue on skin. Tester Notes: Several said they “absolutely loved” it: “Weightless, like it’s not even there—perfection!”; “the best I’ve tried”; and “all I’ve wanted in an SPF.” Lab Lowdown: The water-based formula scored 100 for easy application and not running into or stinging eyes or causing breakouts. It also shared the top…

Create a two-tone accent wall. Make a dramatic change with just a couple of cans of paint and some painter’s tape. Go with a darker color on the bottom half of the wall and save a hue a few shades lighter for the top portion to draw the eye upward. FOR SIMILAR: DIRTY MARTINI PAINT (TOP), CLARE.COM. MAGNOLIA GREEN PAINT (BOTTOM), SHOP.MAGNOLIA.COM. CANOGA RATTAN BED, FROM $598, URBANOUTFITTERS.COM. BASKET WEAVE BAMBOO PENDANT LAMP, $70, WORLDMARKET.COM. JENNINGS STATEMENT NIGHTSTAND, $349, PBTEEN.COM. Rethink your headboard. A repurposed barn door adds texture and interest to this rustic bedroom retreat. Use reclaimed wood as your starting point to create a one-of-a-kind piece, adding lights for reading. FOR SIMILAR: LAURA ASHLEY FELICITY QUILT SET, $200, JOSSANDMAIN.COM. FAUX MOHAIR PLAID FRINGED BLANKET BY FENNCO STYLES, $33,…

GIRL-POWER READ Mrs. Everything By Jennifer Weiner Following sisters Jo and Bethie from the 1950s to 2016, this poignant novel explores women’s place in society then and now. FRENEMY DRAMA Necessary People By Anna Pitoniak In college, quiet Violet lives in the shadow of party girl Stella. When they’re adults, Violet comes into her own as a TV producer, sparking Stella’s jealousy. A juicy, all-too-familiar tale. SUBURBAN THRILLER Those People By Louise Candlish Lowland Way is a suburban nirvana where birds chirp and neighbors wave. Then a couple of misfits move in and a murder brings dirty secrets to light.…

Right now, an Alzheimer’s diagnosis is typically made only once cognitive and behavioral changes are already apparent. But in a recent study that compared eye scans of Alzheimer’s patients to those of healthy people, researchers found that Alzheimer’s sufferers had less-dense blood vessels in their retinas and other eye changes. “The eyes are an extension of the brain — the small blood vessels share anatomical and physiological properties, so changes in the brain are also likely happening in the eye,” says study coauthor Sharon Fekrat, M.D., professor of ophthalmology at Duke University School of Medicine. While there is no cure for Alzheimer’s, earlier detection would mean candidates could be identified for clinical trials sooner, paving the way for new treatments.…

GUT Your large intestine contains about 100 trillion microbes, which help break down food, train the immune system and produce mood-regulating neurotransmitters, says Dr. Nazareth. Researchers are learning that issues with your specific bacteria profile (say, you don’t have enough diversity or have abnormal levels of specific strains) may be linked with a range of health problems such as digestive, mood or autoimmune disorders, says Dr. Kriegel. VAGINA The lactobacilli strains love this area, says Yale ob/gyn Mary Jane Minkin, M.D.—they help keep things acidic, and “acid in the vagina is good, not bad.” But when estrogen declines and the vagina becomes dry, good bacteria can die off, setting the stage for infection, whether yeast or another kind. Steer clear of douches, says Dr. Minkin, and in case of dryness…

GH TEST KITCHEN RIB PRIMER Brush up on these smokehouse favorites, then grill your own tender rack right at home. BABY BACK Not from a piglet, these popular ribs are dubbed "babies" due to their small size. From the upper ribs attached to the pork loin, they’re lean, juicy and meaty—and ideal for everything from roasting to smoking. ST. LOUIS Spareribs are found by the belly and get called St. Louis–style when the rib tips and the skirt are removed, forming a flat, fatty rectangular rack that requires less cooking time—perfect for browning in a pan first. COUNTRY-STYLE Not actually ribs at all, these meaty slabs come from the shoulder end of the loin and are sold individually (sometimes even boneless), so unless they’re braised, digging in typically requires a…

FRIED CHICKEN O Active 40 min. | Total 1 hr. 6 cups low-fat buttermilk, divided¼ cup sugar2 cloves garlic, thinly sliced4 Tbsp celery seed, divided Kosher salt and pepper1 5-to 6-lb whole chicken, cut into 10 pieces2 cups all-purpose flour½ tsp cayenne4 cups peanut or canola oil, for frying 1. In large bowl, whisk together 4 cups buttermilk, sugar, garlic, 2 Tbsp celery seed and ½ cup salt. Add chicken and toss to coat. Cover and refrigerate 1 hr. 2. Meanwhile, in large bowl, whisk together flour, cayenne, 1 tsp salt, 1 Tbsp pepper and remaining 2 Tbsp celery seed. 3. Attach deep-fry thermometer to large Dutch oven and heat oil on medium to 325°F. Place remaining 2 cups buttermilk in second bowl. Working with a couple of pieces at…