Indholdsfortegnelse for May 2021 i Good Housekeeping

Bring the Outdoors In GET THE LOOK CURVED-BACK SYNTHETIC WICKER & BAMBOO COMMERCIAL OUTDOOR CHAIR, $86, SUPERIORSEATING.COM GAUTHIER NAVY AND WHITE DINING CHAIRS BY BAXTON STUDIO, $219 FOR TWO, HOMEDEPOT.COM STACKING PATIO DINING CHAIR BY FLORIDA SEATING, $210, WAYFAIR.COM…

Let architectural details shine. Don’t be afraid of embracing your home’s “good bones” and quirks. A bright white palette ensures that this room’s exposed wood beams, which exude rustic charm, remain the focal point.…

@fortecarolyn Q Can I disinfect soft surfaces like sofa pillows and upholstery? —RACHEL L. A: Not so easily. EPA-registered spray disinfectants kill bacteria and viruses on hard, nonporous surfaces, like countertops. As for those that can also be used on porous surfaces, like fabrics, they sanitize—this means pathogens are greatly reduced, but not totally eliminated. Things are changing, though. Disinfectants for porous surfaces are now being registered with the EPA for presoaking laundry at home. On items you want to de-germ that can’t be presoaked, like upholstery and mattresses, the easiest way to reduce bacteria is with a product like GH Seal star Microban 24 Hour Sanitizing Spray. Apply an even coat, let set 60 seconds and air-dry. Regular washing with a deep-cleaning detergent removes respiratory viruses like SARS-CoV-2, or you…

What is DUPIXENT? • DUPIXENT is a prescription medicine used:– to treat people aged 6 years and older with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids.• DUPIXENT works by blocking two proteins that contribute to a type of inflammation that plays a major role in atopic dermatitis.• It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 6 years of age. Who should not use DUPIXENT? Do not use DUPIXENT if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. See the end of this summary of information for a complete list of ingredients in…

There’s a lot of hype and confusion around the sweet stuff, which many of us think of as those plain white crystals in a bowl. In fact, sugar comes in many different forms and goes by dozens of aliases. You probably know we eat too much sugar, but are some types worse for your health? And how much is too much in a healthy diet? Here’s what you need to know about living the sweet life. SUGAR 101 All sugars are simple carbohydrates that provide the body with a quick and easy source of energy. Some occur naturally, meaning they are part of foods—fructose, for example, is in fruit and root vegetables, and lactose is in dairy products. Because of what they’re within, naturally occurring sugars come bundled with lots…

SWEET & SALTY PERFECTION I love the perfect touch of cinnamon spice on these gluten-free mini cakes with only 3 g of sugar in 20 pieces. SKINNYPOP CINNAMON & SUGAR MINI CAKES, $15 FOR PACK OF FOUR, AMAZON.COM IRRESISTIBLE BISCOTTI THINS These crunchy cookies are ideal coffee dippers and come in packs of three with 5 g of added sugar and 90 calories. NONNI’S THINADDICTIVES CRANBERRY ALMOND THIN COOKIES, $4, NONNIS.COM DECADENT CHOCOLATE These tropical bars deliver maximum flavor and dark chocolatey goodness sans added sugar. JOJO’S GOES HAWAIIAN, $15 FOR SEVEN, AMAZON.COM…

1 Bookmark Google’s shopping tab. “When you have a name-brand appliance or product in mind (say, a KitchenAid stand mixer or an Instant Pot Duo), use Google’s shopping tab to search for the item for a quick price comparison across retailers,” says Teich. “Then decide where to shop.” GH Lab Tip: Stick with retailers you know or ones with a clear return policy and customer service presence. A deal that seems too good to be true probably is. 2 Check for promos. Before purchasing anything online or in-store, always do a quick Web search of the brand or store’s name with “promo code” to see whether there are any secret sales you can take advantage of. We also like third-party promo code aggregators like Honey and RetailMeNot. You can even visit a…

Mattresses FOAM VS. COILS No need to choose! It’s a great time to buy a mattress because there’s been so much innovation. I’m a big fan of newer hybrid models that combine metal coils with memory foam or latex. Coils provide support and airflow, while foam offers comfort. After sleeping on one, I will never go back to a bed that is either 100% coils or all foam. Sheets SATEEN VS. PERCALE Sateen, hands down. It’s a smooth weave that feels silky-soft, and most of our testers agree: They always rate sateen highest for softness. Percale is a basic weave that feels lighter and crisper, so it’s better for hot sleepers. Either way, forget about thread count: It’s usually a misleading number. Pillows FOAM VS. FIBERFILL Both! My favorites are…

1 Match the vacuum to the task. The first question I pose to anyone when they ask me for a vacuum cleaner pick is, what surfaces will you be cleaning? For mostly carpeted homes with few stairs, you want an upright. These are the best deep cleaners. If you’ll be vacuuming mostly bare floors and low-pile carpets or area rugs and stairs, a canister wins: It has better versatility. 2 Get “HEPA” to help indoor air quality. Picking up dirt is only half the story with vacuums. If you want to make sure all that grime doesn’t just get recirculated, you need a vacuum with a HEPA (high-effciency particulate air) filter. It will keep dust trapped inside, not spew it into the air where it can trigger asthma and allergies or settle…

Q I always get hot when I sleep. Do cooling sheets work? —EILEEN W. A: Regular bedding can’t dramatically cool you down, prevent hot flashes or eliminate night sweats. And even many of the sheets we’ve analyzed that promote “cooling” benefits don’t live up to their claims. What you can look for are sheets that are labeled as containing a temperature-regulating technology, like Outlast or 37.5; these work by storing and releasing heat to help keep your body temp stable while you sleep. You might also consider sheets with lyocell (a semisynthetic fiber derived from wood pulp), which feels cool to the touch and can help wick away moisture, or a cotton percale weave for an airy, breathable feel. GH Lab Pick: Slumber Cloud Essential Sheet Set (40% Outlast viscose,…

4‑5 SIP ON THIS SPICY SPIRITS Add a kick to your brunch bev. Omit the hot sauce in the recipe, mix in your vodka, then give it a try! Add hot sauce only after tasting. MIX IT UP QUICK SAUCES Top off your bird with one of these for a new dinner winner. IN YOUR FRIDGE MEAL MAKERS Low on time? These prepped sides will help you get a full-of-flavor dinner on the table in minutes. SPINACH-ARTICHOKE DEEP-DISH PIZZA V O Active 15 min. | Total 40 min. 1 Tbsp olive oil5 oz baby spinach, coarsely chopped3 cloves garlic, chopped½ cup ricotta cheese1½ oz Parmesan cheese, grated (about ⅓ cup)1 Tbsp fresh lemon juice¼ tsp red pepper flakes Kosher salt and pepper1½ Tbsp cornmeal Flour, for surface1 lb fresh or frozen (thawed)…

Stainless Steel Go ahead and crank the heat — stainless is great for searing and is long-lasting too. PRODUCT INFO TOTAL STANDOUT This stainless steel cookware is bonded with molecular titanium, which makes it very durable—it can even withstand temps up to 1,050ºF! The finish helps prevent sticking and makes cleanup super easy. The pieces are easy to maneuver thanks to long, sturdy handles. HESTAN NANOBOND, HESTANCULINARY.COM PRICE $280 FOR 11-IN. SKILLET to $1,600 FOR 10-PIECE SET PROS • Easy to clean, especially compared to other stainless steel • Durable but not heavy or bulky • Finish allows for little to no sticking TAKE NOTE • On the expensive side, but likely will last for decades • Skillet’s color can deepen over time, but can look like new after using…

TO STEAM: Place steamer basket in large pot and add enough water so it comes to just below basket. Squeeze in juice of 1/lemon. Bring water to a boil, place artichokes in basket and steam, covered, until tender, 30 to 45 min.; add peeled stems during last 15 min. of cooking. TO ROAST: Prep artichokes, then halve vertically. Cut out fuzzy centers and purple leaves. Place on rimmed baking sheet, drizzle lemon juice and olive oil over cut sides and season with salt and pepper. Flip and roast, cut sides down, at 425°F until golden brown and tender, 35 to 40 min. TO GRILL: Prep artichokes, then halve vertically. Cut out fuzzy centers and purple leaves. Steam 12 min. Let cool. Heat grill to medium. Brush with olive oil, season…

ESTABLISH EMAIL BLOCKS Schedule time to tackle your inbox so it doesn’t derail your day. Dive in no more than once an hour and no less than once a day, depending on urgency. CREATE SOCIAL MEDIA BOUNDARIES Instead of scrolling to procrastinate, set aside time to check in on friends online. Logging in for 10 to 15 minutes once or twice a day is a good starting point. PLAN FOR BUFFER TIME Back-to-back scheduling doesn’t leave time for late buses, meetings that run long or dawdling toddlers. Give yourself a few extra minutes between to-do’s so you can focus on each item without stressing about the next.…

Easy DIY stripes! Play up a high ceiling with this simple, subtle pattern in soft neutral tones. Make a statement with shelving. If your bookshelves are filled to the brim, offset them with a rolling ladder. Not only is it a great conversation piece, but it’ll make grabbing hard-to-reach reads a breeze. 4 Tips for Tidier Spaces Rooms that do double and triple duty are challenging to keep clean and organized. These tips from GH’s resident cleaning expert, Carolyn Forté, will help: 1 Set boundaries. Establish zones within multifunctional rooms so desk supplies, decor and other items stay where they belong. Imaginary “walls” help keep the entire room from turning into a dumping ground. 2 Do a nightly “sweep.” Give these areas a quick glance before heading to bed. Remove…

“Last week, I had a dream that an angry mob was attacking my mother.” My nightmare started with a group of young men punching my boyfriend, Kristian, who is Filipino American, in the face. Then the mob circled around my Filipino mother, stabbing her. In my dream, I tried to pick up my phone to call for help, but my hands were stuck. My eyes were fixated on my mom, my ears throbbing from yelling and screaming, but I stood frozen. I woke up shivering, in a helpless panic. Fortunately, these terrible things didn’t actually happen. But the hateful acts of discrimination toward the Asian American and Pacific Islander (AAPI) community in the past few weeks and months is far from fantasy. In New York City in February, a stranger…

Amy Orr was watching TV one night some time ago when she felt a stabbing pain in her upper abdomen. Still hurting a few days later, she went to the emergency room, where doctors suspected gallstones. But tests were inconclusive, so they gave her pain meds and sent her home. The pain vanished that night, but it showed up again and again for months. She wound up at the ER dozens of times, and nobody could figure out why. As time went on, she lost more than 70 pounds and so much muscle she could barely walk. “I was crying all the time because it was debilitating in every way: physically, mentally and emotionally,” recalls Amy, a 36-year-old editor in Waterloo, Canada. “I was so afraid it would never go…

DO Keep an added-sugar log for a week. This can help you identify the biggest sources of it in your diet — just look for “added sugars” listed under total sugars on the nutrition facts panel. Swap in naturally occurring sugars whenever possible. Instead of jelly on your PB&J sandwich, for instance, mash up ½ cup of raspberries for a sweet jam-like spread. Scan the ingredients. Ingredient lists go in order of weight, so look for sugar to be toward the end. Care for your whole self. Eating three balanced meals daily, drinking enough water, getting seven to nine hours of sleep and moving your body can keep your blood sugar levels stable, helping to ward off sugar cravings. DON’T Assume “organic” is healthier for you. An option like organic…

Hot Headphones “They’re more comfortable than in-ear ones and pack in more tech for better sound quality. This set also has awesome noise canceling!”—Rachel, chief technologist JABRA ELITE 85H, $250, JABRA.COM Probiotic Powerhouse “I drink this cultured, fermented milk by itself and in smoothies.”—Stefani, registered dietitian LIFEWAY ORGANIC GRASSFED KEFIR, $6, SPROUTS.COM Ultimate Scrub Brush “I love its durability and design. It’s comfortable to hold, the bristles are sturdy and the triangular head means I can get into corners without twisting my wrist.”—Carolyn, Cleaning Lab director CASABELLA SMART SCRUB HEAVY DUTY GROUT BRUSH, $9, AMAZON.COM Smartest Smart Watch “Beyond being a timepiece, it’s a mini computer, a fitness tracker, a phone and so much more—all on your wrist!”—Laurie, Institute director APPLE WATCH 6, FROM $399, APPLE.COM…

☑ DON’T RELY ON MEASUREMENTS ALONE. While measuring yourself is a good place to start, there’s no hardand-fast rule that a brand’s sizing will align with your calculation, as there’s little consistency in sizing among various brands and styles. Let measurements be a guide, but be prepared to try on multiple band and cup sizes before you find your best fit. ☑ WIRELESS IS SURPRISINGLY SUPPORTIVE. Some people still prefer an underwire, but it’s not shocking that others have ditched it as part of their work-from-home routines. What might be surprising is how supportive our testers say wireless bras can be—even for people with larger cup sizes. For the most support, look for wide, adjustable shoulder straps. ☑ SIZE MATTERS. Manage your expectations by recognizing that those with A, D…

1 ZEN-OUT SLEEP SAVER This is the one face mask you’ll actually look forward to wearing! Silk is a super fiber known for its soft, luxurious feel and temperature regulating properties; plus, it can help reduce facial creases while you sleep. This Fishers Finery eye cover is 100% silk (including the padding on the inside) and helps filter out light so you can rest comfortably wherever you are. Its adjustable strap and lightweight feel give you a secure fit without being tight. LAB RESULTS Pros in the GH Textiles Lab were blown away by the quality of the 25 momme silk fabric, especially given its low price compared with others we’ve tested. It proved strong and abrasion-resistant through our series of durability tests, and it wicked moisture well, which helps keep you cool.…

HEART HEALTHY Blackened-Fish Tacos Prep 15 min. | Total 25 min. 1. Heat oven to 400°F. Drizzle 2 tsp olive oil on rimmed baking sheet. From 2 to 3 limes, grate 1 Tbsp zest and squeeze 4 Tbsp juice. Place 2 Tbsp no-salt-added blackening seasoning or Cajun seasoning in shallow bowl. Drizzle lime juice over 1 lb tilapia (cut into 3-in. pieces), season with ½ tsp kosher salt and dip in blackening seasoning. Transfer to baking sheet and roast until opaque throughout, 10 to 12 min. 2. In second bowl, toss ¼ large pineapple (cored and cut into matchsticks; about 1 cup) and 1 small red pepper (thinly sliced) with lime zest, 1 Tbsp oil and ¼ tsp salt; fold in 2 scallions (sliced into 3-in. matchsticks). 3. Top 8 small…

MIGHTY SESAME ORGANIC TAHINI It’s 1 powerful protein-packed ingredient & mighty nutritious! Add flavor fast to dips, smoothies, baking & more with a convenient squeeze. mightysesame.com THE FUN CASUAL WINE TO LOVE1 Crisp, clean & off-dry, award winning Jazz sparkling wine is meant for everyday celebrations. 3 gen-family owned I 20% offl beachavenwinery.com Code:JAIZ LASER HAIR REMOVAL INA TUBE! Get rid of hair permanently. Hoirfree destroys the root just like a laserl No more unwonted hair. $10 off+free shipl Visit hairfree.tv Code: GH29 STEP ASIDE BORING SALAD KITS SavorJosie’s Organics Lemon Herb Salad Kit, refreshing, unique - contains shaved fennel, crunchy baby greens, porm & crouton crumbles. IG: @josiesorganics CHARMING & UNIOUEWINE Bursting with wild berries & plums, Banshee Sonoma County Pinet Noir delivers herbal & savory notes w/on…

WHY THEY EARNED THE GH SEAL GH’s fiber scientists were wowed by the pads’ ability to protect against leaks and odors while remaining comfortable and secure, helping provide much-needed assurance and boost confidence. 1 SUPERIOR ABSORBENCY In GH Textiles Lab tests, our product analysts found that the pads quickly and easily caught liquid without leaking, even when held at different angles. The inner core impressed our scientists with its ability to turn fluid into gel and keep it secure on the inside, meaning both you and the pad’s surface stay dry. 2 OUTSTANDING ODOR PROTECTION Our experts detected no noticeable smell during our evaluations, thanks to the pads’ signature technology, which absorbs odors instead of just masking them. It not only neutralizes the scent of urine within seconds, but also…

FEEL-GOOD READ The Music of Bees by Eileen Garvin This debut novel reveals how chosen family can buzz into our lives right when we need them most. We first meet Alice, a struggling widow and a beekeeper, when she literally collides with Jake, a paraplegic punk teen. His interest in her bees opens the door for his escape from a toxic home. When Harry, an anxious loner, applies to work for Alice part-time, the trio form a strong and unlikely bond—that is, until a pesticide company comes to town and threatens to destroy the bee population as well as their still-fragile community. As Alice and some dedicated volunteers try to stop this from happening, rampant corruption comes to light and the three discover a well of strength they never knew…

Long before I ever imagined working here, I took a tour of the GH Institute. I grew up reading Good Housekeeping and knew that GH tested the products featured in the magazine. But until I actually saw the Labs in person, I had no idea of the scope of the research done here. One of the first rooms on the tour was the GH Beauty Lab, where the chemists were busy testing hair dyes and conditioners. They explained that real hair samples are used to test anything you and I might end up buying or using. They went on to show how they followed packaging instructions and assessed the results: Did color hold up after washing and blowdrying? Was the hair’s texture silkier, smoother, shinier? Could it be combed easily? All…

ONE WORD TO DESCRIBE THE HOME RENOVATION PROCESS: Argh!!! LOL ITEM THAT MAKES ZOOM MEETINGS RUN SMOOTHLY: My slippers FAVORITE CLEANING HACK: Countertop scratches and stains come out every time with Comet or Ajax. SECRET TO A WELL-DECORATED HOME: Once I started doing this on TV, I realized that the KISS rule is one of the most important: keep it simple, stupid. ONE SURPRISING THING THAT’S ALWAYS IN MY HANDBAG: A yellow highlighter (*shrug*) BELOVED FAMILY TRADITION: The Turner Family Campout. It’s hayrides, bonfires, movie, talent shows and a good debate or two. FAVORITE COOKIE RECIPE: Old-fashioned chocolate chip with a sea salt finish FAVORITE DISH TO COOK: Gumbo KEY TO MY CAREER SUCCESS: I always try to learn everything I can about every job I have. meet the expert…

Let people in the AAPI community know that their fear, trauma and voices are valid. Here’s how to be an ally: CHECK ON YOUR ASIAN FRIENDS, COLLEAGUES AND NEIGHBORS. It’s a sensitive topic, so it might be difficult to find the right words. A simple “Hey, I heard about the recent hate crimes, and I just want to let you know I’m here for you” is better than nothing at all. START THE CONVERSATION WITH YOUR NON-ASIAN FRIENDS AND FAMILY. Awareness is key. Ask your parents whether they’ve heard about the recent wave of anti-Asian hate crimes, or bring it up while in conversation with friends. SPEAK UP WHEN YOU HEAR MICROAGGRESSIONS. Examples include someone asking an Asian person where they’re from or complimenting them on their “perfect English.” This…

1 Agave Nectar 2 Barley Malt Syrup 3 Brown Rice Syrup 4 Brown Sugar 5 Cane Crystals 6 Cane Juice 7 Cane Sugar 8 Coconut Sugar 9 Corn Syrup 10 Corn Syrup Solids 11 Evaporated Cane Juice 12 Evaporated Corn Sweetener 13 High Fructose Corn Syrup 14 Honey 15 Invert Sugar 16 Malt Syrup 17 Maltodextrin 18 Maple Syrup 19 Molasses 20 Palm Sugar 21 Raw Sugar 22 Rice Syrup 23 Turbinado Sugar 24 White Granulated Sugar…

Look for “100%.” When a bread’s label shows 100% whole wheat, 100% whole grain or 100% sprouted grain, you can feel confident that no refined flours are masquerading. This applies to burger buns, sandwich thins and wraps too. Get wise to marketing. Never trust labels that say “made with whole grains” or “multigrain.” These terms can be code for hidden refined flours and fillers. “Harvest” or “country” options might sound healthy but often shroud sneaky sources of added sugars. Check fiber. Fiber is the second most important thing to look for on a bread label. I never buy bread that has less than 2 g of fiber per slice. Foods that are higher in fiber promote healthy digestion and will help keep you feeling full and satisfied. Skip “light” options.…

1 Pay attention to wattage. This term indicates the airspeed power of the motor. For traditional dryers, opt for at least 1,800 watts. If your hair is superthick, make that 2,000 watts. However, a new generation of motors, such as the one used in the Dyson Airwrap, delivers high drying speeds with less wattage. 2 Look past the trendy terminology. Whether the drying technology is “ceramic,” “tourmaline” or “titanium,” it can produce outstanding results. Any difference in performance will be invisible to the naked eye. 3 Choose multiple heat and speed settings. The ability to adjust temperature and airflow is essential to achieving a beautiful blowout without damaging hair. The same goes for the cool shot (or no-heat) function, which can blast colder air at the end to set a style and help…

1 Get stainless steel inside and out. A stainless steel interior, more durable than a plastic one, stays cleaner and improves drying results. A fingerprint-resistant stainless steel front is essential so your dishwasher and your entire kitchen look pristine. 2 Examine the design of the interior. Fold down the tines and cup shelves in both the top and bottom racks to assess the most flexible loading options. A third-tier flatware tray frees up space in the bottom rack and can often accommodate utensils and small bowls too. Stemware holders are great for securing wineglasses. 3 Put these features on a must-have list. Turbo or drying boost helps dishes and glasses, especially plastics, come out drier. Three spray arms (upper, middle and lower) provide the best cleaning. Look for 40 dBA or less for…

BLUEBERRY BUTTERMILK MUFFINS M V Active 50 min. | Total 1 hr. 10 min. 2 cups blueberries, divided1¾ cups plus 2 tsp all-purpose flour2¼ tsp baking powder1½ tsp kosher salt¾ tsp freshly grated nutmeg1 stick unsalted butter, at room temp1 cup granulated sugar1 large egg plus 1 large egg yolk, at room temp1½ tsp pure vanilla extract1 cup buttermilk2 Tbsp turbinado sugar (we used Sugar in the Raw) 1. Heat oven to 425°F. Cut twelve 5-in. parchment paper squares. Line each cup of 12-cup muffn pan with 1 parchment square, pressing down with drinking glass to form cup shape and flattening folds. Set aside ½ cup blueberries; toss remaining 1½ cups blueberries with 2 tsp flour. 2. In medium bowl, whisk together baking powder, salt, nutmeg and remaining 1¾ cups…

Expert Advice + Inspiration for Your Family + Pets During the pandemic, our intrepid teachers have sharpened their number 2 pencils and gamely created lesson plans for in-person students, remote learners or a combo. This has doubled the workload, not to mention the stress level, of many educators. Luckily, it hasn’t dampened their senses of humor. Videoconferencing platforms like Zoom and Google Classroom have been a staple for remote learners, and as the school year winds down, teachers are celebrating their virtual classrooms by pausing to enjoy funnier moments students have brought to this space. CAT AS A HAT When Mrs. Schueler, a fourth-grade teacher from Indiana, checked her screen in August to see whether all her students were present, she quickly realized she had an extra attendee. The students…