Inc. Magazine|June 2019
In April, I was a lab rat. For three consecutive days, I jumped at any chance to perform “acts of kindness” for my co-workers. My good deeds included helping one colleague polish an article, picking up some administrative work from my boss, and buying cookies for an IT guy. Every evening, I filed reports on these acts. Before, during, and after the three days, I answered questions about my mood and my levels of stress, loneliness, and job satisfaction. For this remote worker, who temporarily camped out in the office for the assignment, the outcomes were significant: My sense of “organizational citizenship”—voluntary behaviors that benefit a company—rose by 50 percent.
The experiment I participated in was a truncated version of research being conducted at the University of California, Riverside, on…