store cupboard
Almond flour
Almond nut butter
Almonds, ground, whole,
flaked and chopped
Artichokes, canned
Baking powder
Banting wraps
Black olives
Coconut cream
Coconut flour
Gelatin leaves
Harissa paste (homemade
if possible)
Hazelnuts
Macadamia nuts
Pine nuts
Pistachio nuts
Preserved lemons
Rosewater essence
Sesame seeds
Tahini paste (homemade
if possible)
Tomatoes, canned crushed
Tomato paste
Vine leaves in brine
Walnuts
Wine, dry white
Xylitol
spices & dried herbs
Black peppercorns
Cardamom pods
Cinnamon, ground and sticks
Cloves, ground
Coriander, ground and seeds
Cumin, ground and seeds
Curry powder
Dried chilli flakes, crushed
Garam masala
Ginger, ground
Himalayan salt
Lime leaves, dried
Oregano, dried
Paprika, ordinary and smoked
Rosemary, dried
Saffron threads
Thyme, dried
Turmeric, ground
fresh fruit, veg & herbs
Asparagus
Baby gem lettuce
Basil
Bay leaves
Broccoli
Cauliflower
Chillies,…