Spring may bring sunshine, flowers, and fresh air, but for many, it also brings sneezing, itchy eyes, and endless frustration. If you suffer from seasonal allergies, you know exactly how tough it can be.
In fact, about 27% of the world’s population struggles with allergies every spring and autumn, making what should be a beautiful time of year feel like a constant battle.
What makes it worse? Not knowing which over-the-counter (OTC) allergy medication to buy. With shelves filled with countless options – antihistamines, decongestants, nasal sprays, eye drops – it’s easy to feel overwhelmed.
You stand there, reading labels, trying to decide between brands, active ingredients, and promises of “24-hour relief”, but how do you know which one will actually work for you?
Dr Themba Hadebe, a clinical executive…