Bahrain is an archipelago of low-lying islands in the heart of the Persian Gulf. Historically, Bahrain stood as an important seaport and centre of trade. For this reason its unique cuisine draws from different cultural influences, with a combination of Arabic, Persian and Indian flavours. The foods are wholesome and comforting, heavy on herbs and spices, and filled with bold, punchy flavours with ingredients such as rice, wheat, dates, lamb and legumes featuring heavily. Big rice platters and slow-cooked stews often appear at the centre of the table, like fega’ata (also called masly), a glorious dish of upside-down chicken, vegetables and fragrant rice that is inverted when serving. These dishes are often served in a rustic, family-style fashion where everyone digs in and helps themselves to whatever is on the…
