SEAFOOD: Most seafood is allowed, but the TSA will seize the ice keeping it chilled; that’s still considered a liquid. If you’re fishing, have the outfitter ship your catch. Or, says David Lebovitz, former pastry chef at Chez Panisse and author of The Sweet Life in paris, "Try canned seafood."
MEAT: The threat of disease makes meat too risky to let into the country. A rare exception: canned, precooked foiegras.
CHEESE: Most cheese is fine, unless it’s raw milk, aqueous (think cottage cheese), or comes from a country where foot-and-mouth disease is present. Hard cheeses like Parmesan travel well and won’t spoil.
SPICES: The majority, including cinnamon, saffron, and curry powders, are no problem. Just be sure they’re dried, clearly labeled, and accompanied by a receipt.
PRODUCE: "There isn’t much…