Mindfulness is defined by Jon Kabat-Zinn (who helped to introduce mindful practices to Europe and North America) as “paying attention, in a particular way, on purpose, in the present moment and without judgement”.
This definition also applies well to photography. Apart from the judgement side, it’s easy to blame things for not being right; light, location, gear, weather – the list is endless. With mindful photography, the approach is slightly different. It involves arriving at a location, and spending time adjusting, using all your senses to feel the scene or subject, becoming aware of the subtleties that are being shown to you.
The more time you spend without using a camera, the more you’ll start to really see. Seeing is different to looking, which is how many people approach photography.…