I grew up riding Arabians in saddle seat, which meant my feet were up close to the horse’s shoulders and my back was hollow. When I switched to dressage at about 19, it was quite a challenge to change the way I sat in the saddle and change the muscles I used to ride in proper alignment, ear to hip to heel. Part of how I learned was from experience on a longe line. Riding without stirrups and reins is the single best way to accomplish finding your center of balance in the saddle. Of course, this requires a good longe horse and an instructor to help you with biomechanics.
I’ve had some wonderful teachers along the way. My first dressage instructor, “S” judge Debbie Riehl-Rodriguez, taught me so much…