In a world where attention has become a scarce and valuable resource, nearly half of the adults in South Africa report struggling with their ability to focus.
For those living with Attention Deficit Hyperactivity Disorder (ADHD), an estimated 2.5% to 4.3% of the population, the situation is even more dire.
The relentless pull of screens, combined with an already under-recognised condition, has created a perfect storm of challenges.
ADHD, a neurodevelopmental disorder marked by inattention, impulsivity, and hyperactivity, often goes undiagnosed in South Africa. Poor identification and limited access to mental health resources have led to an alarming treatment gap of up to 75%, leaving many individuals without adequate support.
Yet, in today’s digital age, the stakes are higher than ever.
The digital distraction dilemma
“Smartphones, TikTok feeds, and streaming…