Skipping can be a fun form of aerobic activity that can also challenge skills such as balance and coordination.
Skipping tag
Play tag, but have everyone skip instead of running or walking to catch their opponent.
You can add variation by switching to hopping on one foot, all fours, or some other way of moving.
While taking part in skipping tag, children build their health and motor skills in many ways, such as cardiovascular, muscle tone, bone mass, coordination, rhythm, stamina, and endurance.
Benefits?
In addition to these health benefits, taking part in Skipping Tag games also strengthens kids’ verbal, memorization, vocabulary, and social skills.…
