super shakshuka With a protein boost from cannellini beans, this hearty shakshuka features five of our Top 100 Foods: sweet potato, tomato, kale, eggs and rocket. Sweet potato is packed with dietary fibre, which promotes bowel health, while tomatoes provide the powerful antioxidant lycopene. The eggs bring vegie protein and vitamin D for strong bones and muscles.
salmon tray bake
Salmon is an excellent source of good fats, including omega-3 fatty acids, so it’s a perfect fish to bake as it won’t dry out. These essential fatty acids have anti-inflammatory properties and boost immunity. Here, it’70 served with other Top 100 Foods, including carrots, quinoa, parsley, lemon, pepitas and red capsicum.
vegie tortillas
These supercharged tortillas feature five Top 100 Foods: black beans, tomato, chilli, coriander and lime. Black beans…
