At the start of the New Year, we all make resolutions to try different things, set new goals, and focus on what’s important. Getting healthy is usually at the top of the list. This year, think mind, body, and spirit: Read a good book, take a walk every day, and enjoy the powerful benefits of sipping tea.
As if you needed another reason to enjoy your favorite pastime, many types of tea are remarkably good for you. Green, white, and black teas are packed with natural antioxidants. So go ahead, pour that second cup and sip to your health.
In the spirit of wholesome living, this teatime menu features delicious sweets and savories that won’t weigh you down. And lightening up doesn’t have to mean sacrificing flavor. Just remember the…
