When naturopathic physician dr Peter d’Adamo released a book titled Eat Right 4 Your Type in 1996, it caused a considerable stir. The ideal diet, he proposed, was not a one-size-fits-most affair, but one that should be tailored according to blood type, which he claimed determined the workings of your chemistry and the functioning of your immune system.
Cleverly, there was no mention of weight loss, only of “achieving your ideal weight”. It provides an alternative for those seeking optimum health, rather than offer a temporary corrective slimming plan for mere cosmetic reasons of vanity. despite skepticism of the premise on which d’Adamo’s plans were based, and criticism of the lack of evidence presented in his book, many latched on to the romantic idea of one’s “lifeblood” holding the answers…
