JULIA BAIRD
“I would love it if people would think about awe; what it means, why we need it and how they can find it, not just when on adventures, or out exploring the world, but in their everyday lives,” says acclaimed writer and journalist Julia Baird. In ‘Deep blue wonders’, on page 120, she explores the concept of awe, and its impact on our wellbeing, by sharing her own experience of discovering it via her daily ritual of swimming in the ocean. “Water meditates you, nature calms you, and understanding you are a small cog in an enormous universe is a very healthy way to be,” she says. For those seeking such a sensation, she advises: “Spend time in the ocean, in the bush, in the wild, as much…
