Indholdsfortegnelse for 12th Jan 2026 i Woman

30 AND FLIRTY FANTASTIC 40 FAB AT 50 SENSATIONAL 60…

HAPPY BIRTHDAY KATE I don’t know about you, but I refuse to make New Year’s resolutions. I prefer to turn over the proverbial new leaf in either spring (when everything bursts into life, hoorah!), or in autumn with the start of the new school year. The Princess of Wales is the same. Instead of focusing on new challenges, she told me she prefers to use this time of year to reflect on gratitude and be thankful for all her blessings. Perhaps it’s because she also celebrates her birthday in the new year (happy birthday for 9 January, Kate!). These past couple of years have been very tough for her and I know she loves her birthday surrounded by friends and family; normally at Anmer Hall if the children’s schedule and…

We’re well into hibernation season, and what better way to embrace the cosy vibes than with a classic argyle knit? Once reserved for grandads, this heritage design has had a high fashion upgrade, including this designer-inspired take from F&F. Keep them on the cool side of countryside chic and wear with a leather-look skirt or some barrel-leg jeans. Cardigan and jumper, £27.50 each, sizes 6-22, F&F Clothing at Tesco…

What a balanced diet really looks like With so much food noise on social media (what’s good, what’s bad, what’s downright ugly), it’s tough to understand what’s actually a balanced diet – for the person who just wants to have a functioning healthy body, a healthy weight and be free of illness. Well, it’s possibly what you’re doing right now, minus the sweet snacky processed bits! A healthy diet is one that offers a variety of nutritious foods across all food groups (protein, carbohydrates and fats) and provides the energy we need for daily activities without the need to store excess fat. Variety is important because that way we can be sure we’re getting a broad range of vitamins and minerals to bolster up our immune system, for energy production,…

You’ve tried all the diets, the workouts and the apps, and still the scales won’t budge. It’s time to finally understand what – or who – might be holding you back. Take our quick quiz to discover what may be standing between you and your weight-loss goals, then read our expert advice on how to start making positive changes. THE QUIZ Circle the answer that best applies to you 1 WHICH STATEMENT BEST DESCRIBES YOUR EATING HABITS? ▲ I eat pretty healthily, but my portion sizes might be off. ♥ I eat what everyone around me eats. It’s easier to say ‘yes’ than ‘no’. • I’m great for a few days, but then I always mess up. ■ I start strong, then life somehow always gets in the way. 2…

The truth about weight-loss jabs and your sex life Using ‘skinny jabs’? There are potential side effects you should know about… There’s a lot of information going around at the moment about weight-loss injections. But one element that may not be readily available is the potential effects they can have on your sex life. For many, weight loss can boost self-esteem, energy levels and overall health, which can have a positive effect between the sheets. However, while there’s no direct evidence currently to link weight-loss injections to suppressed libido, there are some known drug effects that may have a negative impact on sex drive, for both men and women. FEELINGS OF DESIRE Some weight-loss injections not only have physical effects, such as slowing down stomach emptying, but they may also…

A qualified vet for 12 years, Emma Marchington currently teaches veterinary medicine in Surrey. Winter dog dilemmas The colder months of the year can be a dark, dreary time for both pets and owners, but there are things you can do to help keep your animals happy and healthy. While getting outside with your dog lifts your spirits too, inevitably you’ll now spend more time indoors. Both of you will benefit from extra mental stimulation and exercise at home. There are plenty of fun games you can play inside, or you can set up a mini training session. Sometimes a wild, wet walk can be bracing and fun. Afterwards, get your pet warm and cosy without delay. I have a special towel for my Lab, Tess, to dry her thoroughly.…

At the end of the road I live on in Herne Bay in Kent, there’s a bench. It overlooks the sea and is a place I often go when I want to clear my mind. I’ve lost count of the number of times I’ve sat there with my wife Nicky, talking about the future and enjoying the tranquillity. ‘You never expect it to be someone you love’ Just a couple of years ago we’d take sandwiches and sit and eat lunch together while watching the crashing waves. But now it’s just me sitting there. Since losing Nicky in January 2025, I’ve continued going to the bench, but although she’s not next to me, knocking me with her elbows as she tucks into her sandwich, I feel as close to her…

Navy is far more versatile than you might think, especially if you want to try dark tones in your home but don’t want to commit to full-blown black. Pair this deep blue with neutrals for a luxe, sophisticated look, adding in brass metallics for a bit of warmth.…

ARIES 21 Mar – 20 Apr Normal service is being resumed, with some very pleasant results. Compliments are flowing and your confidence is boosted. Start 2026 as you mean to go on – in style. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May Whether you’re still in holiday mode or back to the weekly toil, there’s a feel-good aura to life. You have far to go in 2026. Let nothing and nobody bring you down. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun It’s certainly the time to talk about money with people who have an influence on your future. You can boost your finances under these aspects; you might not spend the gains. For your reading ☎09058 172559 CANCER 23 Jun – 23…

When finance drama Industry returns for a fourth outing, Marisa Abela reprises her role as multilingual Yasmin, whose twisted friendship with fellow investment banker Harper (Myha’la) begins to warp and ignite under the pressure of money, power and the desire to be on top when an enigmatic executive arrives on the scene. Here, Marisa, who also played Amy Winehouse in the 2024 biopic Back to Black, reveals more… Congratulations on winning the Leading Actress award at the BAFTA Television Awards in 2025. What was it like to get such an accolade for your role as Yasmin? It made me feel incredibly proud. It was unbelievable, and it felt like such a great achievement not only for me, but for the show as a whole and everyone that’s worked on it.…

California Avenue BBC1 and iPlayer It’s the 1970s, and peace is disrupted at a secluded rural caravan park by the arrival of Lela (Adolescence’s Erin Doherty) and her 11-year-old child, on the run and looking for refuge. As a fractured family comes together, ghosts are buried and an unexpected love is forged. The six-parter also stars Helena Bonham Carter and Bill Nighy. The Cage BBC1 and iPlayer When Leanne (Sheridan Smith) and Matty (Michael Socha), who both work at a casino in Liverpool, discover they’re stealing from the same safe, their lives are set on a collision course – with each other, the gangster they’re robbing, and the police. High stakes and high energy – viewers are in for a treat. I Will Find You Netflix Harlan Coben’s Run Away…

THE WONDERS OF JANUARY Ah, January. The month where we collectively exhale after all that tinsel and tension. While many malign it, I think January is one of the gentler months and I love it. Here are my top 10 reasons why: 1 Once the Christmas clutter is finally packed away, your house looks twice the size, tidier – even calmer. No more hoovering up pine needles – huzza! 2 The break from booze does wonders. Better sleep, clearer thinking and glowier skin. January is the only month where saying ‘I’m not drinking’ doesn’t require an explanation or a personality overhaul. Embrace it! 3 Early nights are not just acceptable – they are applauded. Everyone is in hibernation mode, so you can crawl into bed at 9pm without feeling like…

The new year is a time for change and new chapters, and there is no one embracing that more than Ruth Langsford. Having split from partner Eamonn Holmes in May 2024, after 27 years together and 14 years married, the star, 65, has been adjusting to life as a single woman in her 60s and taking time to grieve a relationship that she didn’t expect to end. ‘I’m not delighted my marriage is over but I’ve accepted my marriage is over, so I am trying to now embrace the fact that I’m single and can make choices that are just about me,’ she has said. Now, in a new interview with Woman’s sister magazine woman&home, Ruth has opened up about moving on, starting therapy post-split, and her exciting new work project.…

BALLOON-SLEEVE BLOUSES Delivering a soft, feminine finish to your look, these romantic blouses make the perfect companion to your favourite jeans. The voluminous sleeves add a dose of drama that helps to balance proportions and flatter your arms. V-NECK JUMPERS An all-time classic, a V-neckline is flattering on all bust sizes. Get a dopamine hit with bold hues and fun argyle prints and team with neutrals to really make the colours pop. This shape pairs well with necklaces and collared shirts. WIDE-LEG TROUSERS With some serious leg-lengthening credentials, wide-leg trousers are the perfect smart-casual piece, looking both relaxed and polished. Tuck in your top half to highlight the waist and seek flattering details such as stripes and pleats. SCARF COATS One of the ‘it’ shapes of the season, this two-in-one…

HALF-PRICE THROW! Get snuggly with your pet with this candy stripe paw print throw. It’s perfect for chilly evenings on the sofa. Currently £5, was £10; no code needed. Visit onlinehomeshop.com. While stocks last. Offer ends 12 January 2026. T&Cs apply. UK only. SAVE 15% ON DOG FOOD AND TREATS Sign up for the Webbox newsletter and receive 15% off your first order, plus sales alerts and exclusive discounts. They offer a huge selection of delicious dog food, chomping chews and tantalising treats. Visit webbox.co.uk. Offer ends 12 January 2026. T&Cs apply. UK only. 10% OFF REPEAT DELIVERIES Choose the Subscribe & Save option at Pets & Friends and enjoy 10% off your pet’s favourite food and essentials. Set up flexible, hassle-free regular orders and never run out, while saving…

Spicy lettuce cups A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱ 300g skinless chicken breast, cut into strips ✱ 2 garlic cloves, sliced ✱ 4 spring onions, sliced ✱ 1-2 Little Gem lettuce, leaves separated ✱ Handful roasted peanuts, chopped ✱ Handful mint or coriander leaves, torn ✱ 1 large carrot, shredded or coarsely grated ✱ Lime wedges, for squeezing For the sauce: ✱ 2tbsp soy sauce ✱ ½tbsp fish sauce ✱ ½tbsp dark brown sugar ✱ Juice ½ lime ✱ 1 garlic clove, crushed ✱ 1tbsp sambal oelek or sriracha chilli sauce, plus extra to serve 1 In a bowl, mix together all the sauce ingredients and set aside. Heat the rice according to the pack instructions and set aside. 2 Heat the oil in a frying pan or wok. Add the chicken, and fry over high heat for 2 mins, until nicely…

As the 28th anniversary of Princess Diana’s death loomed last year, Prince Harry literally walked in her footsteps. Recreating the brave steps she took through an Angolan minefield, her younger son reminded everyone of her efforts to shine a light on the hidden horrors of war. Mere weeks earlier, on what would have been her 64th birthday, Prince William honoured her legacy in Sheffield, celebrating the second anniversary of the Homewards initiative – his bold mission to end homelessness, an issue that Diana championed with steadfast dedication. What was once a shared mission to honour their mother now unfolds separately. Indeed, it has become a new battleground in the brothers’ long-running feud. ‘Diana always said that Harry would be William’s wingman,’ says her biographer Andrew Morton. ‘It’s desperately sad that…

Clear up your cupboard! While many people consider the cupboard under the sink a junk storage space for sprays, cleaners and cloths, Sophie believes organising this will motivate you to clean. ‘I give mine a good go-over every few weeks,’ she said. ‘If you overload a cupboard and it’s a mess you almost don’t want to use it. If I look and there are things falling over each other or there’s grime on the floor it will put me in a bit of a bad mood. [Dealing with] those things can take minutes to do and the pay-off will be that lovely feeling of cupboard happiness when you open the door, which is so worth it.’ Involve the kids Sophie has three sons, Ronnie, Lennie and baby Vinnie, and when…

HAPPY HANDS Orange is such a mood-boosting colour, so help spread the cheer with Nailberry Pumpkin Pie, £17, Space NK. The formula is breathable and moisturising, so nails remain happy and healthy. LOUD LIPS With four types of oils including apricot, avocado, jojoba, pomegranate, plus hydrating squalane, E.l.f. Glow Reviver Lip Oil in Coral Fixation, £9, elfcosmetics.co.uk, is an ultra-glossy coral option. BESPOKE COLOUR Revolution Jelly Glow PH Lip & Cheek Stain, £5.99, revolutionbeauty.com, is a clever pH lip and cheek tint that creates a unique shade to complement your skin tone. BOLD BLUSH Blusher perks up your complexion, and Glow Recipe Watermelon Glow Niacinamide Dewy Flush in Cherry, £22, cultbeauty.co.uk, treats skin as you wear it. DAILY DEFENCE Pop Dewy Defence SPF50 Moisturiser, £10, Superdrug, is enriched with skin-loving…

How you can make some extra cash D on’t spend January worrying about money. Use the long, cold evenings to get yourself financially fit for 2026 and make a plan. NEW YEAR, NEW MONEY MINDSET! As women, we will often tend to prioritise everyone else’s financial needs, even if it means going without. Feeling guilty about spending or saving for yourself? Reframe that. Focus on your own financial future: check your state pension forecast, fill National Insurance gaps, or open a high-interest account to fund a hobby or dream holiday and start saving. Not only are you securing your own future but you’re also setting a brilliant financial example for your family. START A SIDE HUSTLE Two in five Brits now earn extra income this way**. Invite friends or family…

DUNELM Just one or two hero pieces can really lift tired decor – look for fun, curvy shapes and graphic prints to add interest to your space. H&M HOME Channel some 70s cool into your home with brown tones and retro designs. Pink touches keep it modern and cheerful. NEXT Cancel out the gloomy January weather by styling your rooms with bright accessories and nature-inspired finishing touches. B&M Fill a decorative tray with a mix of tonal trinkets and cosy scents to create a simple yet wow-worthy centrepiece on your coffee table.…

IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What is one thing that actor and comedian Aziz Ansari does not know and wants to learn? To find out, solve the crossword, then read down the shaded squares to find the four-word answer. ACROSS DOWN   ANSWERS ACROSS: 11 Sledge, 12 Promotion, 13 Harp, 14 Swindler, 15 Dunst, 16 Shrink, 17 Raiders, 18 Temperature, 20 April, 22 Reporters, 24 Chick, 28 Lobster, 29 Absorbs, 32 Silent, 34 Sherlock, 36 Repaired, 37 Detest, 39 Shorten, 40 Watches, 45 Essay, 47 Asparagus, 48 Spine, 51 Bullet Train, 53 Rihanna, 55 Fiancé, 56 Radar, 58 Narrator, 59 Yeti, 60 Pineapple, 61 Trench. DOWN: 1 Slower, 2 Identifies, 3 Replied, 4 Oppressed, 5 Toadstool, 6 Noon, 7 Little, 8 Unusual, 9 Thorough, 10 Orange,…