MONDAY’S MEAT-FREE REBOOT
INDIAN-STYLE BEAN SALAD
“Massaging salt and lime juice into red onions reduces the harsh raw onion flavour and is similar to making a quick pickle.”
Serves 4 EASY GREAT VALUE Preparation: 25 minutes Cooking: 5 minutes
For the dressing, blend: coriander seeds 1 t, toasted and ground cumin seeds 1 t, toasted and ground green chillies 2, chopped mint 60 g, chopped fresh coriander 60 g limes 2, zested and juiced plain yoghurt 4 T canola oil 1/3 cup sea salt, to taste Woolworths three-bean mix 1 x 400 g can, drained and rinsed lime 1, juiced sea salt, to taste red onion 1, thinly sliced Woolworths exotic tomatoes 350 g, chopped celery 2 sticks, thinly sliced wraps, toasted, for serving 1 Toss half of the dressing…
