At some point you’ve probably been lured into taking one of those “What’s the best diet for your zodiac sign?” types of online quizzes. We’ve got something as fun as that, but with a greater purpose. The Good Housekeeping Wellness Lab has partnered with Elaine Chin, M.D., and William Howatt, Ph.D., a behavioral-science and coping-skills expert, to create Your Total Wellness Index, a science-backed survey that will give you real insight into your health. This New Year, we owe it to ourselves to take a few minutes to think about our health and wellness. How are you feeling? Do you like how you spend your days? What are you doing to take care of yourself? In just 15 minutes, you’ll understand your physical and mental well-being better so you can…
