I saw a sobering statistic the other day: in two years, there has been a 37% increase in people being admitted to hospital for eating disorders in the UK. I think that’s really shocking, don’t you? And I don’t believe it’s restricted to the UK, either.
I know I sound like a boomer here (probably because I am one, as our kids are fond of reminding me), but I’m sure this massive increase has a lot to do with the ‘perfect’ lives constantly being showcased on social media that inevitably invite comparison – which in turn, inevitably, results in feelings of inferiority, isolation and shame.
I’m increasingly struck by how hard we all are on ourselves, about everything – from what we look like to the choices we make about…
